BF % Help....Appreciated....

[ws26champny]

The top pic is now, and the bottom is me about 6 months ago...

What is my % then and now..

Thank you..

The scales i use dont seem accurate as they all tell me something diff..

TAHNKS

 

[suncloud]

7% is my guess

 

[dbsb]

I'd go with that.

 

[ws26champny]

The thing is i way about 25 pds more in the top pic....

and then bf% scales range from 6-10%

?????

 

[mixedup]

7-8% bottom pic top pic you could be holding water or glyocgen

 

[ws26champny]

So what do you suppose w/ the top/current pic

 

[ws26champny]

how do i reduce glycogen?

 

[ws26champny]

bumpity BUMP

 

[futurepilot]

what do you mean top and bottom, I see a left and right pic.

 

[ws26champny]

well for me its top and bottom...the one w/ pants is the older pic...the newer one is the one in shorts

 

[futurepilot]

Pants you look a lot leaner.

 

[ws26champny]

well im 25 pounds heavier in the one where im wearing shorts...

 

[Aggravated]

First thing, just cause I can't resist, Is that those legs need to be hit hard and heavy.

I think you are around 5-6% in the bottom pic. Your waist has gotten considerably smaller, especially the obliques.

 

[ws26champny]

Well the more recent one is the one that im wearing shorts...

what do u think the bf% is

yes i do lack legs LOL

 

[MauiGrown]

Great Job adding mass and being able to stay that lean. I'd say in the most recent pic, you are around 10%.

 

[ws26champny]

Thanks...my diet is quite strict, but i have been eating a ton of p.b LOL

would you say sub 10%?

 

[wearedbleedblue]

Out of curiosity, how big is your waist? I'd guess you were between 8-10%. Why not just go find a bodpod or underwater weighing or another very accurate method if you're that concerned? I'm not sure its that easy to just say you're a certain BF%.

 

[ws26champny]

I wear size 30 jeans w/ some room to spare....

i have a tanita scale, paid 125$....

 

[Doc Holliday]

Top around 10, bottom a good solid 7%. You really leaned up. Thing is you can still look really good around 10% so don't be afraid to bulk up to that for some size. You still look very lean in the top pic.

 

[Aggravated]

He had to be at most 10% in the top pic. He has visible abs. The bottom, after 25lbs, he has to be leaner than 7%. You need to go get in a bod pod and let us know the results.

 

[babywifey]

I'd say you are 8-9%.