Increasing my carbs and I can tell. I am much fuller and tight from my shoulders down. Lovin it
Chest and bis
Flat BB bench-
135 x 20
185 x 10
225 x 5
275 x 6
295 x 6
315 x 7
( PR !! ) Crazy !!
Incline DB bench-
80's x 10
90's x 10
100's x 10
Incline cable fly-
40 2 x 20
Cambered bar preacher curl-
75 4 x 10
Concentraion curl-
30 3 x 10
Spider curls-
45 2 x 20
Almost painful pumps today. I don't think I have ever been so tight and pumped up as I was when I left. It was bad enough I about didn't do the spider curls. It hurt just to flex, much less lift any weight haha. Loving this cycle
I realized I didn't do tri's today. I may have to cut back on some sets to get my tris in on hyper days.
I ran out of the ORAL AI and am waiting on the second bottle to get here which should be here tomorrow. I started Adex back up Saturday evening to keep things in check. An honestly it seems like my E is still high? I am curios to see if it drops some when I start the ORAL back up...