BETA Testers ONLY Please---thank you!

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Beta testers,

you will receive an e-mail with instructions today or tomorrow so do not post on this thread until you get my e-mail.

NEW UPDATES:

If you log on other boards (just copy and paste), you will be gifted a free product for each board you log it on (limit of 7 products will be gifted). You must chose boards that allow for logs and are Log friendly. In addition, you have to a member of the board with alteast 50 post. You will be disqualified for loging on boards that your are a new member of. If you chose to log on other boards, Please e-mail me the thread links of the log. I repeat, PLease only log on boards that you are familiar with.

DO not log on boards of other supplement companies like AVANT.

Dosing protocol
3 caps in the morning
3 caps Mid-day or pre-wrorkout
3 capsbefore bed

EFFECTS to watch for--
--A constant PUMP
--INcrease in strength--very pronounced
--Rock Hard Sleep
--INcrease in sexual vigor
--Increase in erection strength
--Natural and will not cause testicular shutdown

???Increased thermogenisis(this just may be me but keep an eye out as I am currently not using C2 or cAMPH while testing beta).

???Increase in positive aggression (aggresive but in a good mood).

ceosm
 
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Current Training Split:

Day1: Chest/Tris/Calves
Day2: Back/Bis/Abs
Day3: off
Day4: Legs/Calves/Abs
Day5: Shoulders/Bis/Tris
Day6: off
Day7: off

15-30 minutes of cardio each day post weight training.

Supplements:

Multi, Uniliver, Vitamin C, EFA's

During training I sip on a drink consisting of:
Filtered H2O, 5g Taurine, 500mg Choline Citrate, 800mg ALCAR, 600mg Citrulline Malate

BV
 
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Diet:Bulking 500-700 above maintainence
Fat- 83
Carbohydrates- 256
Protein- 291.5

Training:Max OT style
Monday: Legs
Tuesday: Back
Wednesday:Chest
Thursday:Shoulder/Traps
Friday: Bis/Tris/abs

Cardio:2 times weekly
Incline walking 30 minutes

Supplementation:
Multi-vitamin
Magnesium- 500mgs daily
Zinc- 50mgs daily at night
Vitamin C- 2 grams daily
Calcium- 1 gram daily
500mgs of vitamin C before and after workout
400iu vitamin E before and after workout
3g CEE
6g Fishoil
 
current diet:
about 2500 to 3000 cals per day. usually split between 2 meals per day.
i don't get too anal about it (could be why i can't lose that last 2" of fat) most fats in my diet are from olive oil, egg yolks, and on the weekends i'll cheat with a fat steak.

my training is pretty caveman style.

chest day is: flat bench presses, and dumbell press with maximum stretch on the eccentric motion.

shoulders: military press and dumbell flys. with occaisional handstand pushups for variety.

arms: hammer curls, curls, tricep extention with cable and dumbell.

back: pullups, pulldowns, dumbell rows.

leg day: (damn i hate leg day) squats, leg press

45min cardio 5 days a week with HR 120 to 130 BPM

current supps: 2 tbls flax seed and 4 tsp milk thistle ED, thinking these will be for the rest of the forseeable future.
 
Height:

5'8

Weight:

220lbs


Workout Schedule:

Monday: Chest
Tuesday: Shoulders
Wedneday: Back (sometimes will switch with legs on Saturday)
Thursday: Triceps + Biceps
Friday: Off
Saturday: Legs
Sunday: Off


Supplements:

EFA's
Cissus = Mainly to help with bad shoulder
Zma
CEE
Protein Powder
Vitamin C
Potassium
ALCAR
Milk Thystle
Multivitamin
 
Workout Schedule
​
Week 1 Week 2
​
Sun Push Pull
​
Mon Cardio Cardio
​
Tue Pull Push
​
Wed Cardio Cardio
​
Thu Push Pull
​
Fri Cardio Rest
​
Sat Rest Rest
​

Each session preceded by 15 min warmup (either bike or treadmill)
Cardio is 45 min low intesity
​

Diet : ~2850 cals 40/35/25

Supplement Regimen:
Multi, B Complex, Vit C,E , CoQ10, Hawthorn Berry, MSM, NAC, Cod liver, Fish, Flax oil, CEE,Tyrosine,Alcar,CM

Baseline Measurements
HT: 5'6" WGT: 185

 Pre Workout
Forearm unflexed: 12 1/2
Forearm flexed: 12 7/8
Bicep unflexed: 15 3/16
Bicep flexed: 16 1/8

Post Workout
Forearm unflexed: 12 5/8
Forearm flexed: 13
Bicep unflexed: 15 3/8
Bicep flexed: 16 1/4

Day 3 Measurements

Pre Workout
Forearm unflexed: 12 1/2
Forearm flexed: 12 13/16
Bicep unflexed: 15 3/16
Bicep flexed: 16 5/16

Post Workout
Forearm unflexed: 12 5/8
Forearm flexed: 13
Bicep unflexed: 15 7/8
Bicep flexed: 16 3/4

Day 3 Impression: Felt pretty good today despite staying up to watch the game last night ( I workout at 6 am) . Seemed to sweat more than normal but that may have been due to the guys on the treadmills shutting off all the fans. Didn't notice anything different during chest,legs and shoulder sets but got a really good pump during skulls and pushdowns.

Day 7 Measurements
Wgt: 185 (It's basically hung around 185 all week. I wasn't expecting any weight gain as my cals were slighty below maintenace. bumped them up to ~3300 yesterday and will continue throughout testing)

Pre Workout
Forearm unflexed: 12 1/2
Forarm flexed: 12 13/16
Bicep unflexed: 15 1/8
Bicep flexed: 16 5/16

Post Workout
Forearm unflexed: 12 5/8
Forearm flexed: 13 1/8
Bicep unflexed: 15 5/8
Bicep flexed: 16 5/8

Day 7 Impression: This sup gives a nice non jittery surge of energy. I took it once with my morning coffee on an empty stomach and it was a bit too much for me so now I'm taking it maybe 1/2 hour after meals and I'm liking it alot. Great workouts so far, increased endurance though I haven't had a noticable boost in strength. I'm definitely sleeping better on it but I haven't noticed any boost in libido. I wish I had my bf measured before I started this because this stuff has me sweating alot and with my sub maintenance calories and maybe 1 more cardio session a week I would have liked to see how much fat I could have dropped during the testing period. so far, I definitely give this stuff a thumbs up.

Final Measurements
WGT: 186

Pre Workout Measurements
Forearm unflexed: 12 10/16
Forearm flexed: 12 15/16
Bicep unflexed: 15 4/16
Bicep flexed: 16 6/16

Post Workout Measurements
Forearm unflexed: 12 15/16
Forearm flexed: 13 3/8
Bicep unflexed: 16
Bicep flexed: 16 7/8

Final Impression: Didn't experience much in terms of weight gain but endurance, recovery, sleep, libido etc were all improved on during testing. Slight bump in overall measurements but cals were below maintenance for the first week of testing and just above for the second week. Even if I don't gain weight on this product, I'm going to continue to use it just for the other benefits. Workouts are great on this stuff, I felt like I could keep going and going and often threw in a few extra sets with no problems. Recovery is awesome (not even half as sore as I normally get), nice deep sleep every night, and libido finally kicked up during the second week. Big thumbs up for this product.
 
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Height: 5’7
Weight: 151.1lbs

Training

Monday: Bench 5x3, working to top set of 3, Deadlift 8-10x3, same weight, 60-90 secs between sets,

Tuesday: Overhead Press 8-10x3, same weight, 60-90 secs between sets, Curls 10x3, same weight, 60-90 secs between sets

Thursday: Power shrugs, 5x5, working to top set of 5, Snatch Pulls 5x3 same weight, Squats 5x3, working to top set of 3

Saturday: Overhead Press, 5x3 working to top set of 3, Deadlift 5x3 working to top set of 3, Squats 8-10x3, same weight, 60-90secs between sets, Bench 8-10x3, same weight, 60-90secs between sets


Supps
Mix of taurine, glutamine, citrulline malate
X Factor
Omega Cre-Ethyl Thunder
Whey Protein

Diet
Currently on a mild bulk, 500 calories in surplus per day

Arm measurements before using BETA



Pre-workout

Bicep unflexed: 13.8

Bicep flexed: 14.0

Forearm unflexed: 11.8

Forearm flexed: 12.0



Post-arm workout

Bicep unflexed: 14.0

Bicep flexed: 14.4

Forearm unflexed: 12.4

Forearm flexed: 12.6
 
Height: 5'10
Weight: 185

Training:
M: Chest/Biceps
T: Cardio/Abs
W: Back/Triceps
Th: Legs/Cardio
F: Shoulders/Abs
S: Cardio
S: Cardio or off-day

Cardio consists of 30-45 minutes @ about 140bpm.
3 sets per exercise, 4-8 reps per set to failure on last set
9-12 sets per major muscle group, 3-6 for smaller muscles.

Supplementation:
Flax/EFAs
Multivitamin
Vitamin C

Diet:
~2700-2900 calories
40%P/40%C/20%F
Clean is the only way to go.


PS: Are you guys still selling capped ALCAR? I've been really wanting to pick some of this stuff up...
 
5'9"
173

Workout:
day1: Chest/ Biceps
day2: shoulders/ back
day3: legs/ tris
off
Repeat
I do ab work every day cardio every other day
I burn alot of calories in a very active job.

Diet
My diet is in the 3000-3500 neighborhood. No fried foods, relatively clean.

Supplements:
Multi-vitamin
Muscle milk (before Bed)
Isopure or Nectar with dextrose(after workout)
Liv 52
Omega 3 oil(flax,fish,cod combo)
garlic/Niacin
glutamine
Cissus rx
Zma
 
Base Numbers

These are my base arm measurements, on bicep/tricep/forearm day. before starting the test.

Arms
Preworkout Flacid: 13 inches
Preworkout Erect: 14.5 inches
Postworkout Flacid: 13.5 inches
Post workout Erect: 15 inches

Forearms
Preworkout limp: 10.75
Preworkout aroused: 11.25
Postworkout limp:11.25
Post workout aroused: 11.5

(For all you that dont get it flacid and limp mean unflexed, erect and aroused mean flexed :thumbsup:)

Next update will be after three days on the mystey product.
 
Stats:
Height:5'11"
Weight:235
BF:~10-11%

Diet:
45/40/15 - 2600 calories (coming of cut and in process of returning calories to maintenance)
Diet is very clean - based off Bobo's diet

Training:
Sunday: Chest / Abs
Monday: Back / Calves
Tuesday: 1 hr low intensity cardio
Wednesday: Biceps/shoulders
Thursday: Legs
Friday: Triceps / Abs
Saturday: 1 hr cardio

30mins of cardio thrown in after workout 2-3 additional times per week

Supplements:
EFA/Fish oil
Sesamin
Multi
Vit C & E
CEE
EAA
Camped (preworkout)
Camphobolic (before bed)

Pre-test arm measurements:
Cold unflexed: 15"
Cold flexed: 18"
After training (unflexed): 15.5"
After training (flexed): 18.5"
 
Base Numbers

Preworkout:

Left Forearm:
Unflexed: 13
Flexed: 13.25

Right Forearm:
Unflexed: 13
Flexed: 13.125

Left Arm:
Unflexed: 15
Flexed: 16.5

Right Arm:
Unflexed: 15.5
Flexed: 17.5

Postworkout:

Left Forearm:
Unflexed: 13.25
Flexed: 13.375

Right Forearm:
Unflexed: 13.125
Flexed: 13.75

Left Arm:
Unflexed: 15.5
Flexed: 17.25

Right Arm:
Unflexed: 15.5
Flexed: 18.25
 
ok, i will be starting the unknown supp today so here are my base line stats.

forearms pre W/O relaxed 11 1/2"
flexed 12 1/4"

arms pre W/O relaxed 14", flexed 15"

forearms post W/O relaxed 12 1/8", flexed 12 7/8"

arms post W/O relaxed 14 5/8", flexed 15 3/4"

as i am starting doseing today my next update will be thursday morning after 3 days on the supp.

i have high hopes for this as a possible herbal HRT.

am happy to offer myself as a guinea pig for all my fellow middle agers. :thumbsup::thumbsup::thumbsup::thumbsup:
 
GUYS!!!!! LISTEN PLEASE

Each Beta tester Please start an individual thread at

Invalid Link Removed

I need to get some feedback on the board.

THANK YOU
 
BodyWizard's Mystery Beta-test

Got the test goods today - many thanks to ceosm & USP Labs for the opportunity to play w/ their new stuff!

Basics: 53yo / 6' 2" / 207#

Workout: general conditioning, centering around kettlebells, deadlifts, and bicycling;
have been off for 2 weeks due to fever & travelling, but pursue a mix of light, heavy & off days, weighted toward cardio, strength, or both (multiple sessions some days).

Diet: 2500 calories in a 40/30/30 split (p/c/f)
main protein = chicken, egg, whey
main carb = rice, veggies, fruit
main fats = olive, fish

Suppplements:
multi (2 ed), CNW fish oil (6 ed), cAMPhibolic (6 ed), letrozole (25mcg eod), zinc (zma), digestive enzymes

Forearms: 12.0" cold & limp, 12.5" flexed, 13.5" pumped & flexed
Biceps: 13.0" cold & limp, 13.5" flexed, 14.5" pumped & flexed

Will start the mystery goo tomorrow, and post next on Friday!
 
stats & workout

height 6'3"
weight 229 (last saturday) 234 (today, tuesday)
7-8% body fat

diet 2500-3500 cals, fairly clean, 300-400 grams protein/day
good amount (40-50%) carbs, maybe 20% fat

training: strength mon. and wed. (olympic-type stuff)
lots of squatting, deadlifting, cleans, core training

speed training tue. thur. fri. (pylos, harness, drill circuit, med ball, etc.)


started supplement on saturday


arms 18" cold
chest 50" cold
thighs 29" cold
calves 19" cold

using this as pct for mild (40mg/day) cycle of anavar (little or no shutdown) d'cd var 10 days ago
 
GUYS PLEASE GET YOUR Individaul threads up at synergymuscle.com forum in the beta forum. I use it for marketing purposes.

PS---GUYS who have used Growth hormone while on this supplement see if you get the sides of GH use like tingles in the hands, good sleep, fat loss, and growth...They manifest themselves around day 7-10.

ceosm
 
PS---GUYS who have used Growth hormone while on this supplement see if you get the sides of GH use like tingles in the hands, good sleep, fat loss, and growth...They manifest themselves around day 7-10.
Click to expand...

What the hell is in this stuff??:)

Have all the trial shipments gone out Ceosm? Getting a little antsy to try this stuff I havent received mine yet...
 
ceosm, don't worry got the stuff today!!!!!!!!!!!!

Quesiton though, the caps I've received for the Beta aren't even half full (less than that actually), is this correct?
 
BUMP on this as I will begin taking tomorrow AM Sydney time, so need to make sure caps are correct, unless I'm being used as a placebo? :think:
 
caps

my caps were a little light as well- i emailed usp, and he had this to say: "it is b/c different powders have different densities, and the powders that are less dense tend to have lower fill rates in the capsules, leading to a lighter capsule" (his exact words, kinda makes sense to me) :) he also said the ingredients of the beta product have a very low density, so the capsules won't be as heavy as w/ a high density powder, like cissus
 
Sorry for my brief delay, I've been busy as of late.

pre-dosing measurements:

Pre Workout: relaxed / flexed
forearms: 12" / 12 3/8"
arms: 14.25 / 15.25"
Post workout: relaxed / flexed
forearms: 12.25 / 12.5/8
arms: 14.5 / 15.5

took measurements last night, took first dose before bed.
This should be fun :)
 
My 3rd Day Update:

Weight: 223lbs

Preworkout:

Left Forearm:
Unflexed: 13.125
Flexed: 13.25

Right Forearm:
Unflexed: 13.125
Flexed: 13.25

Left Arm:
Unflexed: 16
Flexed: 16.5

Right Arm:
Unflexed: 16
Flexed: 17.25

Postworkout:

Left Forearm:
Unflexed: 13.5
Flexed: 14

Right Forearm:
Unflexed: 13.25
Flexed: 13.75

Left Arm:
Unflexed: 16..75
Flexed: 17.5

Right Arm:
Unflexed: 17
Flexed: 18.25

Note: I had all you can eat pizza today, this may have caused some extra volume in the muscles measured.

Comments:

Constant Pump: This product definately makes you feel like you have a pump throughout the day. Especially after a dose.

Increase In Strength: I have noticed some strength increase so far, nothing drastic, but quite nice since it has only been three days.

Rock Hard Sleep: This is definitely true for me, I have been having difficulty sleeping lately and when I wake up I don't feel rested. I actually thought about getting some melatonin to help with my sleep, but After starting the beta, I get a deeper sleep, I wake up in the morning and feel a lot more rested.

Increase In Sexual Vigor and Erection Strength: There are definately a few extra erections after starting this product. The member also seems to be fuller, erect and limp.

Overall: For only being on the beta for three days, I am very impressed with this product. I am sort of shocked I have noticed these effects in only three days time. It seems almost to good to be true. I have also noticed an increase in confidence, like being on juice. I have noticed my fuse seems to be a little shorter though. Muscles seem to be a little more dense.
 
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nevergoodenough said:
These are my base arm measurements, on bicep/tricep/forearm day. before starting the test.

Arms
Preworkout Flacid: 13 inches
Preworkout Erect: 14.5 inches
Postworkout Flacid: 13.5 inches
Post workout Erect: 15 inches

Forearms
Preworkout limp: 10.75
Preworkout aroused: 11.25
Postworkout limp:11.25
Post workout aroused: 11.5

(For all you that dont get it flacid and limp mean unflexed, erect and aroused mean flexed :thumbsup:)

Next update will be after three days on the mystey product.
Click to expand...
your getting a 2" pump
dayum
 
BigVrunga said:
Ceosm check your PM's bro - still havent received mine!
Click to expand...
Please relax friend as I got your pm and e-mails and order has shipped so lets keep this thread to product results.

thank you
 
My beta group is slacking with feedback:}

Remember if you copy and paste your log on another board that is not directly linked to a supplement company like avant. You will receive a free bottle of beta. You must have atleast 30 or more post on that particular board.

ceosm
 
Beta UPDATE:

Keep an eye on your complexion as it may improve or as women say "glow."


Ps--that dancing man above me is hilarious.
 
USPLabs said:
We have plenty of testers, but they recieve product and poof gone:{
Click to expand...
the instructions you sent me said to post only every 3 days.

was it bad form to make my update here a link to my update at synergymuscle?

i say with no false modesty that my first 3 day update is a good read.
 
ceosm, I don't know about the others, but I'm due for an update (3rd day) in about 10hrs, after I've finished my training.
 
here we go, just got it ....
pre workout pre beta measurements
arms: unflexed 14.2 flexed 15.2
forearms: 11.5 flexed 12.2
im a very fast responder to all supplements ive taken so if this is what expected im excited.
post workout
arms: unflexed 14.3 flexed 15.4
fa: 11.5 12.3
 
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USPLabs said:
My beta group is slacking with feedback:}

Remember if you copy and paste your log on another board that is not directly linked to a supplement company like avant. You will receive a free bottle of beta. You must have atleast 30 or more post on that particular board.

ceosm
Click to expand...
bummer.
because i am a member of other boards, but do all my posting here. nothing even close to 30 posts elsewhere.
 
Day 1: Before Start of Beta Testing Supplement --Preworkout--
Bi's, unflexed: 13
Bi's, flexed: 14.5
Forearms, unflexed: 11.5
Forearms, flexed: 12

--Postworkout--

Bi's, unflexed: 13.25
Bi's, flexed: 14.75
Forearms, unflexed: 12
Forearms, flexed: 12.25

my full log is at Invalid Link Removed

day 3 is tomorrow, so i will update accordingly.
 
Update

I'm not slackin, I'm right on time.

Preworkout measurements:
Arm soft 13
Arm Hard 14.5
Forearm soft 10.75
Forearm hard 11

Postworkout
Arm soft 13.5
Arm Hard slightly over 15
Forearm soft 11.25
Forearm hard 11.5 (Big pump)

Side notes:
Sexually: Erections have been way more frequent and VERY hard, I'm talking I could break bricks with my wood. I haven't noticed any increase in load volume.

Sleep:Sleep is as rock hard as my woods, when I pass out I'm out. Normally I have to wake up to pee in the middle of the night at least once I have been consistently sleeping through the night, and when I wake up I almost piss myself. Same goes for naps usually if I nap I'm just sort of in and out. Since starting I have been knocked out.

Strength: I have noticed a decent amount of strength gain while being on, this is also my second week of Max Ot so the strength could be attributed to that. But, my guess is it is a combination of both.

Pump: I haven't really noticed an excessive pump in or outside of the gym. Like I just said I just started training Max OT style which isnt really contusive to getting mind blowing pumps. My last workout my forearms really got blown up but the pumps left shortly after my workout. MY bis and tris didnt really notice anything different than usual. My weight has not changed so far.

(Bass killer if you have a question for me or anyone else send me a pm or post it in another thread, this thread is supposed to be fore beta testers results only)
 
Weight 205"

Forearms Before:
R = 12.25" / 12.50"
L = 12.25" / 12.25"

Forearms After:
R = 12.50" / 12.50"
L = 12.50" / 12.50"

Upper Arms Before:
L = 12.50" / 12.75"
R = 13.00" / 13.50"

Upper Arms After:
L = 13.25" / 13.50"
R = 13.50" / 14.00"


Not sure I'm feeling anything characteristic of the test substance, but it's only been 3 days (today is day 4 - sorry for being late w/ yesterday's numbers). Feel pretty good - maybe a bit more "physical" than I have been...no particular sense of being pumped, no lumber, and I always sleep like a freakin' rock. Strength is nice and solid(?)

Too bad about the 'other boards' thing - my other board presences are supp-related (IBE, Avant)...oh well....
 
Yesterday was day 3 for me, here are my impressions.

The Pump
There's no doubt about it, during training my arms, shoulders, legs and back were experiencing a pump. I never experience a pump in my middle and lower back whilst doing deadlifts, only my traps and lats, but I did yesterday. SHoulders? Well what can I say. They were burning up like they had a fever, after doing low rep overhead pressing and volume benching. My legs never get pumped no matter how much I squat. ****, I looked at my legs yesterday after training and I thought there was somehting wrong with them cause they looked like they'd changed shape! LOL. Overall, muscles were definitely harder and fuller. On non-training days I've also felt what some ppl refer to as the pump, not sure if that was it, as I've never experienced a pmup on non-training days.

Strength
Okey dokey. I had a brilliant session yesterday. I was strong on everything, BUT, was is telling is the following.I was overhead pressing 162.8lbs @ a BW of 151.8lbs for 5 reps before I went on holidays a month ago. I've been back 4 weeks now, AND, last week I struggled to get 1 rep for the same weight. SO yesterday I shold have dropped the weight by about 5.5lbs. Well, I thought let's test this supp out and struggle to get 2 reps. HAHA, I got 3 reps and I was friggin stoked.

Sleep
OK, I am definitely sleeping deeper and finding it hard to get up in the mornings compared to the usual. This is weird. And also dreaming a lot more.

Sexual vigor & rection strength
I've been using Fenotest and Maca of late and for some bizarre reason my libido has actually gone south. I don't know friggin why. The day I began taking the Beta, my libido is back to normal. No that it's through the roof or anything, but it has recovered since. Haven't noticed a difference in erection strength.

Other
Since I began taking the Beta, I've been in a really good mood, sometimes almost excited/euphoric, but not aggressive. Of course being of Spanish background, I can easily lose the plot LOL. Have not noticed any thermogenisis.

Overall thus far
It's only realy days, but the pump is defintiely there, so is the improvement in strength, sleep, mood and libido.

Here are my measurements for yesterday:

Pre-workout
Bicep unflexed: 14.0
Bicep flexed: 14.2
Forearm unflexed: 12.4
Forearm flexed: 12.6

Post-arm workout
Bicep unflexed: 14.2
Bicep flexed: 14.4
Forearm unflexed: 12.6
Forearm flexed: 12.8

Wasn't even arm day yesterday and I like the increases. My biceps have not been at 14.4 and over since a few years ago when my BW was closer to 170lbs, and when I had a lot more fat on. So for even a small increase in arm measurements in only a cpl of days is fantastic, period. And btw, BW since I started taking the supp is up from 151.1lbs to 154lbs.

ps I have updated my bb.com and synergy logs
 
salv said:
Yesterday was day 3 for me, here are my impressions.

The Pump
There's no doubt about it, during training my arms, shoulders, legs and back were experiencing a pump. I never experience a pump in my middle and lower back whilst doing deadlifts, only my traps and lats, but I did yesterday. SHoulders? Well what can I say. They were burning up like they had a fever, after doing low rep overhead pressing and volume benching. My legs never get pumped no matter how much I squat. ****, I looked at my legs yesterday after training and I thought there was somehting wrong with them cause they looked like they'd changed shape! LOL. Overall, muscles were definitely harder and fuller. On non-training days I've also felt what some ppl refer to as the pump, not sure if that was it, as I've never experienced a pmup on non-training days.

Strength
Okey dokey. I had a brilliant session yesterday. I was strong on everything, BUT, was is telling is the following.I was overhead pressing 162.8lbs @ a BW of 151.8lbs for 5 reps before I went on holidays a month ago. I've been back 4 weeks now, AND, last week I struggled to get 1 rep for the same weight. SO yesterday I shold have dropped the weight by about 5.5lbs. Well, I thought let's test this supp out and struggle to get 2 reps. HAHA, I got 3 reps and I was friggin stoked.

Sleep
OK, I am definitely sleeping deeper and finding it hard to get up in the mornings compared to the usual. This is weird. And also dreaming a lot more.

Sexual vigor & rection strength
I've been using Fenotest and Maca of late and for some bizarre reason my libido has actually gone south. I don't know friggin why. The day I began taking the Beta, my libido is back to normal. No that it's through the roof or anything, but it has recovered since. Haven't noticed a difference in erection strength.

Other
Since I began taking the Beta, I've been in a really good mood, sometimes almost excited/euphoric, but not aggressive. Of course being of Spanish background, I can easily lose the plot LOL. Have not noticed any thermogenisis.

Overall thus far
It's only realy days, but the pump is defintiely there, so is the improvement in strength, sleep, mood and libido.

Here are my measurements for yesterday:

Pre-workout
Bicep unflexed: 14.0
Bicep flexed: 14.2
Forearm unflexed: 12.4
Forearm flexed: 12.6

Post-arm workout
Bicep unflexed: 14.2
Bicep flexed: 14.4
Forearm unflexed: 12.6
Forearm flexed: 12.8

Wasn't even arm day yesterday and I like the increases. My biceps have not been at 14.4 and over since a few years ago when my BW was closer to 170lbs, and when I had a lot more fat on. So for even a small increase in arm measurements in only a cpl of days is fantastic, period. And btw, BW since I started taking the supp is up from 151.1lbs to 154lbs.

ps I have updated my bb.com and synergy logs
Click to expand...
Basically on par with what i felt in 3 days wait until day 7 and day 12 is amazing. Salv, have you ever used anabolics?
 
I'm really looking forward to it, with glee...hope the strength stuff carries over into my low rep squat day we're I've been making slow progress of late, whears again, before going on holidays, I was making excellent strength gains.

No never used any AS, phs, androgens...nothing
 
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