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  • hey man, Im kind of in the same boat you are. I had a back injury from a fall in Afghanistan. Im 6foot6 and was 235. I blew up to 320. I also got hooked on pain meds and benzos and of course alcohol. I went to an inpatient treatment facility and have been sober for 4.5 months now. Just taking it one day at a time. I have lost 30lbs just constricting calories and now I want to get back to the weights. I just wanted to say hi and maybe we can help each other out.
    Mike
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