Beta Alanine + L-Histidine?

lazaross

Member
From tomorrow i'll use preworkout Beta Alanina + L-Histidine caps. Do you think it's good combo? With L-Histidine added, i will have more carnosine produced, which the main effect of beta alanine.

Also i'll add some citrulline malate and glycergrow.
 
Your body should have enough Histidine to couple with the Beta Alanine, IMO buying histidine isnt necessary.
 
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