best time to take DAA?

[WPD111]

Ive read quite a few posts on DAA. but haven't really determined when is the best time to take it. I'm mid way thru two bottles of Core Test wh

Each 6 capsule serving of Core TEST contains:

-4 g of sodium D-aspartic acid

-75 mg of 3-desoxy, 7-keto DHEA

-300 mg of Coleus forskohlii root extract (20% forskolin)

-1500 IU of vitamin D3 (cholecalciferol)

The suggested dosage is 3 caps in morning and 3 caps at night. Should I be taking the dosages with food or without ? before bed ? pre or post workout ? My workout is around 4pm Any help would be great..

 

[mr.cooper69]

Dose as instructed. 3 in the AM, 3 PM. With or without food is irrelevant too. Timing around workouts doesn't matter (though some will have you believe that DAA preworkout is beneficial).

 

[WPD111]

Should I take the PM dose closer to bed time ?? is this beneficial ?

 

[mr.cooper69]

No difference.

 

[kingjameskjf]

Agreed with coop. I just do mine before bed which seems to work just as well as any other time.

 

[fightbackhxc]

Dose as instructed. 3 in the AM, 3 PM. With or without food is irrelevant too. Timing around workouts doesn't matter (though some will have you believe that DAA preworkout is beneficial).

I take my daa preworkout

 

[criticalbench]

No matter when you take it.. its not going to make a difference.

 

[th3futur3]

No matter when you take it.. its not going to make a difference.

But bro-science says differently!!! ;p

 

[WPD111]

Thanks guys. I'll take AM with breakfast and PM before bed ( can't hurt