Guest viewing limit reached
  • You have reached the maximum number of guest views allowed
  • Please register below to remove this limitation

Best pre workout and creatine combo

cbr1000rr

cbr1000rr

Active member
What’s a good all in one pre workout with creatine? Used shock therapy and storm a few years ago but looking for an all in one
 
Pick literally any pre-workout you enjoy and Chuck 5g creatine mono in = profit.

any particular reason you want a combo product?
 
faipdeooiad said:
Pick literally any pre-workout you enjoy and Chuck 5g creatine mono in = profit.

any particular reason you want a combo product?
Click to expand...

Good advice! Brands including creatine in the preworkout formula has gone a bit out of fashioned. Still plenty around that still do but creating is very cheap and easy to add. I've used mono or SNS Creating HCL. I don't get bloat from mono so either is fine with me. Anymore I will pick up a fancy pre out of the gazillion that's out there every now and then as a novelty. But with the caffeine content getting so damn high anymore I usually make my own. I like to use the amino energy products as most are pretty modest on caffeine. I toss in creatine, l-citrulline and agmatine.
 
MA Labs is about to put out a preworkout called collision course that that has creatine in it and looks like a very balanced pre.
 
Creatine in a prewokout is pointless, though. You want to simply get 5-10g a day. For me, creatine in a pre blunts the effects of the stimulants and other ingredients. If I have creatine in a pre, then don't workout that day, I have to supplement it with something different. Creatine + BA + Betaine + Vanadyl Sulfate every morning.
 
CasperKValentine said:
Good advice! Brands including creatine in the preworkout formula has gone a bit out of fashioned. Still plenty around that still do but creating is very cheap and easy to add. I've used mono or SNS Creating HCL. I don't get bloat from mono so either is fine with me. Anymore I will pick up a fancy pre out of the gazillion that's out there every now and then as a novelty. But with the caffeine content getting so damn high anymore I usually make my own. I like to use the amino energy products as most are pretty modest on caffeine. I toss in creatine, l-citrulline and agmatine.
Click to expand...
Its only a matter of time before young person dies from overdoing these high stim pre workouts and it is going to bring the hammer down on the whole industry
InfinitySupps said:
Creatine in a prewokout is pointless, though. You want to simply get 5-10g a day. For me, creatine in a pre blunts the effects of the stimulants and other ingredients. If I have creatine in a pre, then don't workout that day, I have to supplement it with something different. Creatine + BA + Betaine + Vanadyl Sulfate every morning.
Click to expand...
10g of creatine a day is also pointless. No need for that much
 
mechka_grizli said:
Its only a matter of time before young person dies from overdoing these high stim pre workouts and it is going to bring the hammer down on the whole industry 10g of creatine a day is also pointless. No need for that much
Click to expand...
It's a saturation based ingredient. I personally won't go above 5g but I wouldn't say 10g is pointless.
 
InfinitySupps said:
It's a saturation based ingredient. I personally won't go above 5g but I wouldn't say 10g is pointless.
Click to expand...
I mean unless you want to spend twice the $ then thats fine. But every study has shown that one fully saturated, 5g a day is that is needed to maintain. Some studies have even said 3g.
 
mechka_grizli said:
I mean unless you want to spend twice the $ then thats fine. But every study has shown that one fully saturated, 5g a day is that is needed to maintain. Some studies have even said 3g.
Click to expand...

I take anywhere from 2.5 to 5g a day and I'd say that's sufficient for almost anyone imo.
 
You must log in or register to reply here.
Back
Top