alright.. so i just set up an account after reading through all these forums over and over again. seeing alot of the same names so im learning who knows what and i appreciate all the knowledge being shared! I've been learning a ton. Another deployment has got me out to the sand box again and this time im ready to do it PH style!! I know this topic is getting hit on now so im looking for the best advice.. A whole stack.
Got the creatine, beta alinine, bcaas, l arginine, protein, liv 52, great source of clean calories, plenty of sleep time, decent gym and an abundance of gym time... im 25 ,6 ft, 186ish, and around 7-8% bf
I need some advice on the PH stack. Im dying to buy one asap and itll take around 2 weeks to get here anyway so the sooner the better. Ill keep a log up to date to help others as well. Will do before and after pics too. Def open to any sponsorships if theres any companies wanting real feedback. either way, appreciate all the help guys.
:cheers: