best nootropics for memory and protection of the brain.

hamdysayed

Well-known member
Long story short yall, my mother is going through aging process and it's heart breaking to see her forget so many things I know there is no cure for aging but any safe nootropics away from prescription drugs.
thanks for any help and if you guys know about a properly dosed supp have it all let me know plz.
I'm thinking of rhodiola rosea for a starter and alpha gpc!
 
Most age-related losses derive from multiple mini-strokes over many years. My father experienced that and I aimed to avoid it

First make sure that blood pressure and cholesterol are under control. Recently targets for both have been reduced. ACEIs, ARBs and some CCBs show significant reduction in these events. So do statins for cholesterol. The lipid-soluble versions in each drug class seem more effective but also seem to have more side effects.

Men benefit from alpha blockers because some like doxazosin help BPH and ED while reducing blood pressure. The same is true for the inexpensive ARB losartan which also helps with ED. I tolerate the maximum recommended doses of 8mg and 100mg.

Women are quite sensitive to CCBs. The normal starting dose of amlodipine is 10mg for men but 5mg for women. I experienced ankle edema at 10mg and dropped to 5mg. The combination resulted in 110/70 and LDL of 30. Low doses of multiple drugs are preferred and your mother would find a different mix.

Go next for nutrients that have improved cognitive function (as much as 20 IQ points) in repeated trials, 5gr creatine and 2gr taurine.

Having tried those nootropics and many others, save them for last as benefits are not reliable and side effects more probable.
 
bcruder said:
Go next for nutrients that have improved cognitive function (as much as 20 IQ points) in repeated trials, 5gr creatine and 2gr taurine.

Having tried those nootropics and many others, save them for last as benefits are not reliable and side effects more probable.
Click to expand...

Not sure if kidding or..
 
endoamp max has been a staple for more that 2 years now.

highly recommend
 
I really like Brain+ from Revive in this regard. It covers most of the basic stuff and some more.

Invalid Link Removed
 
are you talking about dementia and Alzheimer's?
I've never tried this but my theoretical treatment with what I know now is:

low carb diet
high epa fish oil
healing peptides (bpc 157 probably?)
noopept (I like the nasal spray)
eat more soft or raw egg yolks (golden yolks, not yellow)

bpc 157 should heal brain damage
noopept was developed for Alzheimer's
egg yolks have a good fat/vitamin profile
low carb because Alzheimer's is type 3 diabetes (could be linked to insulin resistance)
 
Has anyone had any luck with egg yolk lecithin? It's supposed to be the most superior form of phosphatidylcholine.
 
hamdysayed said:
Long story short yall, my mother is going through aging process and it's heart breaking to see her forget so many things I know there is no cure for aging but any safe nootropics away from prescription drugs.
thanks for any help and if you guys know about a properly dosed supp have it all let me know plz.
I'm thinking of rhodiola rosea for a starter and alpha gpc!
Click to expand...
endoamp max has 600mg A-GPC + 1.1gr serinaid 70% complex-- standardized to 800mg phosphatidylserine.
 
You must log in or register to reply here.
Back
Top