Best non stim for fat loss

[Vitruvian Man]

Hey all firstly I know the answer is diet.

Next I’m looking to drop 10-12 lbs. previously I have always used forskolin as sort of my standard cutting supplement. I don’t see much discussion these days, is there a new go to ingredient/supp y’all would recommend

5’11 176lbs, 32yo. Been injured and inconsistent for about a year and a half, I’m sitting probably at 16-20% BF (usually am 10-12% at this bodyweight). So I’m trying to have an effective cut to 165 or so and then hopefully add lean muscle via slow lean ‘bulk’

I also have 3AD and PrimeXT on hand that I may combine one of those into a cutting stack. Thx for all rec’s

 

[Halfnattyman44]

Hey man, totally get it. For cutting supplements I like Lean Edge, Cordarine, XPG FL7, XPG Napalm, Reduce XT, and more.

But for you coming off a break I'd approach it different. I would suggest lifting and building for a few weeks first. If you do that you will rebuild muscle, rebuild your metabolism, and probably drop a little bit of fat too just getting back to homeostasis. If you cut first you will lose more muscle and slow your metabolism more.

I would start lifting consistent and throw in like CEL Alpha One. After a month or 2 of that add in the fat burners and watch it melt away.

 

[AwakeningAlpha]

I agree with @Halfnattyman44 . If it were me I would spend the money on a good pump pre workout, creatine or protein and focus on recomping with consistent diet, fasted cardio and gym for at least two months. If you are just starting back up your muscle memory and increased caloric expenditure will do more for physique than a cutting sup.

If you want to add sups though,
Injectable L-Carnitine
Cordyceps and fasted cardio AM
ECGC
CLA
Forskolin is still good but mild

or peps

 

[Pauly1970]

I agree with Alpha One, but I also love CEL Lipovantage. At $39.99 I think it’s the best value for a non stim option, and with a full gram of mitoburn plus all the other stuff it’s very hard to beat the value. It’s been awhile since I used Lipovantage but I remember it made me shredded when combined with fasted workouts and low carb diet