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Best multi vitamin for woman..

kwantz

New member
What's the best multi vitamin for an active woman... not to familiar with woman's multis or what's available out there, besides your typical gnc for woman etc... I personally use orange triad. is there an equivalent that's directed towards woman? She will be starting a low carb/keto diet along with 4-5 day workouts. So preferably something with higher potency
 
It's all personal reference... I get all my vitamins from a health food store.. Big $$$ but well worth it..
 
Here's some of my daily supplements.. My multi is a raw form of bee pollen ( 2 tbl spoons a day) with unpasteurized honey...

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I would highly recommend MVP from Millennium Sport tech...best multi on the market, it is iron free.

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I would highly recommend MVP from Millennium Sport tech...best multi on the market, it is iron free.

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This is a great and underrated choice. Women differ from men in that they may need a few extras (e.g. a bit of iron, maybe more calcium, folate if pregnant, etc)
 
Thanx guys , I just ordered my MVP :)

You'll really dig it, It's been my multi since it first came out, you'll notice a good boost especially if you're working out strenuously day to day I think. The Co-enzy B's, Kreb cycle intermediates = legit.
 
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