Before and After pics. 35lb weight loss
- Thread starter Parish0852
- Start date
Driven2lift
Legend
Great progress brother, keep it up!
Parish0852
New member
Thanks guys.
kenpoengineer
Well-known member
Nice job man! Keep up the good work!
chrisu0017
New member
Great job! Keep it up.
abformulations
Legend
Nice work. Keep it up. It only gets better
Parish0852
New member
good diet, working out hard, and self-discipline. It was time for a change.
Parish0852
New member
Can anyone tell me my approximate bf%?
xR1pp3Rx
Legend
20-25% id guess. its hard to say because of how your fat deposits differently than everyone else. its easy to go get tested at almost any gym. a lot of them charge for it too.. so just walk in and ask for caliper testing.
looks like now would be a good time to add in some supplements to increase your progress. how old are you?
looks like now would be a good time to add in some supplements to increase your progress. how old are you?
Parish0852
New member
18 yo. What kind of supplements
veaderko
Active member
First great job! Keep up the hard work.
Second, I wouldnt worry a whole lot about body fat. Worry about how you look and feel in the mirror. The fact that you are taking progress pictures means you are already ahead of the other people who only care about body fat percentage.
Second, I wouldnt worry a whole lot about body fat. Worry about how you look and feel in the mirror. The fact that you are taking progress pictures means you are already ahead of the other people who only care about body fat percentage.
xR1pp3Rx
Legend
there are some really good non stimulant fat burning options out there.
have a look at nimbus reform, and burn 24.
also some stand alones will help you along the way as well..
creatine
fish oil
multi vit
CLA
tt-33
and an occasional cortisol reducing product like LX or reduce XT
Onlychevy6
Well-known member
Great job. Keep it up your doing what many fail to do. Any help needed or questions feel free to ask.
