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Before and After pics. 35lb weight loss

Parish0852

Parish0852

New member
Here are some Before and After pics. I'm not even close to my transformation, but I'm getting there. Tell me what ya think.. It took 4 months or so..
 

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lose another 20 lbs and youll be ripped! was it all diet or do you have a good workout and supplement regimen too/>?
 
Nice job man! Keep up the good work!
 
20-25% id guess. its hard to say because of how your fat deposits differently than everyone else. its easy to go get tested at almost any gym. a lot of them charge for it too.. so just walk in and ask for caliper testing.
looks like now would be a good time to add in some supplements to increase your progress. how old are you?
 
xR1pp3Rx said:
20-25% id guess. its hard to say because of how your fat deposits differently than everyone else. its easy to go get tested at almost any gym. a lot of them charge for it too.. so just walk in and ask for caliper testing. looks like now would be a good time to add in some supplements to increase your progress. how old are you?
Click to expand...
18 yo. What kind of supplements
 
First great job! Keep up the hard work.
Second, I wouldnt worry a whole lot about body fat. Worry about how you look and feel in the mirror. The fact that you are taking progress pictures means you are already ahead of the other people who only care about body fat percentage.
 
Parish0852 said:
18 yo. What kind of supplements
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there are some really good non stimulant fat burning options out there.
have a look at nimbus reform, and burn 24.
also some stand alones will help you along the way as well..
creatine
fish oil
multi vit
CLA
tt-33
and an occasional cortisol reducing product like LX or reduce XT
 
Nice! You got a way to go still but with that progress and attitude you'll have no problem
All a matter of time :)
 
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