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Beast in iron form with IronFlex Formabolic

Red? Idk I think it's fruit punch but I could be wrong. I'm not home near my supplement cabinet. I think my super dump is blue razz I always get that if it's an option for anything.
Super dump! So many thread edits exist! Lol
 
Red? Idk I think it's fruit punch but I could be wrong. I'm not home near my supplement cabinet. I think my super dump is blue razz I always get that if it's an option for anything.

Blue Razz super pump and grape Size On FTW!
 
Muscle tech should have given free packs of underwear with cell tech.

Lol that was my first supplement purchase besides protein powders & maybe some preworkouts. It had like 70g of dextrose in it (as in, as much sugar as 20oz mountain dew) & it had you take it first thing in the morning - fine for max absorption, & obv triggering anabolism, but all it did was put fat on me lol

No way I'd recommend that product to anyone.
 
i used to like og vpx no shotgun, but too many changes-now it sucks, imo.
 
vpx used to make nice stims, redline in the aluminum can was fantastic...then they put it in plastic and it sucked.

The plastic is what did it in.. You know them plastic bottles are littered with chemicals 8)
 
The plastic is what did it in.. You know them plastic bottles are littered with chemicals 8)

maybe...but the ingredients were changed from aluminum to plastic also....if you ever had a chance to try the can it was good stuff!!!

that was the beginning of the end for vpx in my book.
 
vpx used to make nice stims, redline in the aluminum can was fantastic...then they put it in plastic and it sucked.
I was at the Toronto Pro Supershow yesterday - got a bunch of samples of Redline White Heat... 400mg of caf per serving...
 
I was at the Toronto Pro Supershow yesterday - got a bunch of samples of Redline White Heat... 400mg of caf per serving...

Holy caffeine!


Anyone hear the new slayer album? My neck hair is on end dick is hard and nipples are cutting glass. Certainly no Jeff hanneman shredding the guitar but it's still brutal.
 
maybe...but the ingredients were changed from aluminum to plastic also....if you ever had a chance to try the can it was good stuff!!! that was the beginning of the end for vpx in my book.

Yea I was poking fun at people who say not to use or microwave plastic because of the toxins.

The product changed a good amount
 
left another crime scene.

NO PRE WORKOUT TAKEN

leg ext 115x8 160x8x3 160x8 drop 115x5 drop 85x6 4010

squat 135x8 225x8 275x8 315x4 drop 225x5 drop 135x6. 315 felt weird, never really had my balance i guess. little pissed that some ***got was curling in the cage again, got stuck with the ****ty rack... either way that was a 2010 rep count

hacks 195x8x5 4010

1 leg leg press superset calf press 190x8x2 190x6x2 4010 rep counts. i got all 8 on the calf presses the single leg press my quads were torched by then.


libido is INSANE right now. IDK if its the forma or the very low dose of caber i take weekly but my rebound time is ABSURD. the ol' lady was fooling around with me last night. i finished, she went to the bathroom, came back in and lifted the blankets and guess who was ready to play again! YEAH BUDDY HIGHSCHOOL ROUND 2
 
libido is INSANE right now. IDK if its the forma or the very low dose of caber i take weekly but my rebound time is ABSURD. the ol' lady was fooling around with me last night. i finished, she went to the bathroom, came back in and lifted the blankets and guess who was ready to play again! YEAH BUDDY HIGHSCHOOL ROUND 2

....great session..

and about the quote.. totally ordering forma lol
 
Oh, and make sure you have a somewhat willing partner or a lot of tube socks! ;)

Who's that singer that wears the tube socks on stage again?! Lol
 
When someone's curling in the powerrack, I'll use the open. But if somebody's in that, I'll literally go up to the curler & ask for the rack, because I need to squat and literally every other location in the gym he can curl. It's usually oblivious young kids who seem kind of scared when you call them out. I'm not mean about it, but I make it pretty clear that common sense dictates I have priority here. They either leave then or grab a final set shortly thereafter, & the world is in balance once more :)
 
When someone's curling in the powerrack, I'll use the open. But if somebody's in that, I'll literally go up to the curler & ask for the rack, because I need to squat and literally every other location in the gym he can curl. It's usually oblivious young kids who seem kind of scared when you call them out. I'm not mean about it, but I make it pretty clear that common sense dictates I have priority here. They either leave then or grab a final set shortly thereafter, & the world is in balance once more :)

he was bigger than me. i was scared. :261:
 
Yeah...there's a certain threshold of size you can pull that on. I'll do it to people markedly bigger than me (again, not being a dick, just being reasonable) but if it's a guy who's obviously a serious competitor I leave them alone. If someone is taking the time to pin slin around their workouts, you shouldn't interrupt their workouts lol
 
Yeah...there's a certain threshold of size you can pull that on. I'll do it to people markedly bigger than me (again, not being a dick, just being reasonable) but if it's a guy who's obviously a serious competitor I leave them alone. If someone is taking the time to pin slin around their workouts, you shouldn't interrupt their workouts lol

Lmao he was a buck 50 if that... But I agree if it's a monster competitor I'll leave them be. I just didn't want to be social.
 
Yeah...there's a certain threshold of size you can pull that on. I'll do it to people markedly bigger than me (again, not being a dick, just being reasonable) but if it's a guy who's obviously a serious competitor I leave them alone. If someone is taking the time to pin slin around their workouts, you shouldn't interrupt their workouts lol

Lmao he was a buck 50 if that... But I agree if it's a monster competitor I'll leave them be. I just didn't want to be social.

I think it's worse if it's a serious lifter, he should know better !!
 
I think it's worse if it's a serious lifter, he should know better !!

We 're all guilty. I'll do it when no ones around. Just like db rows off the rack. It was me and 6 chicks the other day... Guess who's not on the 60+ side lol.
 
....great session..

and about the quote.. totally ordering forma lol

If you want to order some there is a crazy good deal going on the Ironflex site if you use code FORM30 you get 30% off of Formabolic.
 
When someone's curling in the powerrack, I'll use the open. But if somebody's in that, I'll literally go up to the curler & ask for the rack, because I need to squat and literally every other location in the gym he can curl. It's usually oblivious young kids who seem kind of scared when you call them out. I'm not mean about it, but I make it pretty clear that common sense dictates I have priority here. They either leave then or grab a final set shortly thereafter, & the world is in balance once more :)
I must have a pretty good gym. I have literally never seen anyone curling in the power track. Most of the newbs and kids use the curling machine... Whatever in the f?$@ that thing is.
 
Nobody fuks with me now that I have a 6'1 260 lbs training partner! Oh yesssss, the squat rack is all mine! :D
 
I must have a pretty good gym. I have literally never seen anyone curling in the power track. Most of the newbs and kids use the curling machine... Whatever in the f?$@ that thing is.

You're very lucky. I had a gym that was virtually empty daily. But it closed. 4.5 hours ago. For good. :-(
 
You're very lucky. I had a gym that was virtually empty daily. But it closed. 4.5 hours ago. For good. :-(
Well when you are blessed with an empty gym consistently that should raise some red flags that there aren’t many members. Where are you going to go?
 
Well when you are blessed with an empty gym consistently that should raise some red flags that there aren't many members. Where are you going to go?

What happened was LA fitness bought them out, and opened a big more crowded gym down the road. I have membership there so I'll go for a while. If the crowds too much I'm gonna go to an old school dungeon that bob chic and George Farrah used to lift out of called Samson's.
 
What happened was LA fitness bought them out, and opened a big more crowded gym down the road. I have membership there so I'll go for a while. If the crowds too much I'm gonna go to an old school dungeon that bob chic and George Farrah used to lift out of called Samson's.
That Samsons spot sounds legit!
 
It used to be a straight up dungeon. Haven't been in there in a decade. I hope there's still chalk dust in the air and dbol gum ball machines.
I love places like that. the gym that my dad works out it is like that.
 
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