Article: The Varied Benefits of LCLT
- Thread starter The Press
- Start date
Outstanding
Well-known member
Been taking 10g LCLT per day for nearly 6 months now... very good supplement, costly though.
WhatsaRoid?
Board Sponsor
10 grams LOL wow, do you cycle off?
Outstanding
Well-known member
PS: Gotta love the product plug at the end 
I just buy raw by the kilo and shotgun it into my mouth
I just buy raw by the kilo and shotgun it into my mouth
WhatsaRoid?
Board Sponsor
I add it to my Gatorade and bcaa's
DGSky
Member
How much do you use?
kbtoy31
Member
It wasn't really a supplement plug it was a source reference. Like where the article came from in the first place. @DGSky all the studies I've seen use 2g a day. Read the article tho it has all the info in it. it even says that 1gram was found to be as effective as 2gPS: Gotta love the product plug at the end
oh I saw what ur referring to Outstanding. Disregard my prior statement
WhatsaRoid?
Board Sponsor
About 5 grams, I would add more but I don't like the taste. Alcar taste better to me.
kbtoy31
Member
Even at 2 grams a day it's cheap. At nutra i think it's like 9 or 10 bucks for 100g.
I don't understand why u would have to use more than that tho if there is no more added benefit. I've heard that it's good to use LCLT and ALCAR together for the different benefits. And doing that I would def think u would be able to use the lower doses.
I don't understand why u would have to use more than that tho if there is no more added benefit. I've heard that it's good to use LCLT and ALCAR together for the different benefits. And doing that I would def think u would be able to use the lower doses.