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Article: Betaine Is Underappreciated

I love betaine as well; however, I am on a 750 calorie deficit (and have cut before I'm not a newbie) and I literally cannot lose weight or see fat loss when I take betaine. It's as if my body just holds on to everything I eat. When I stop supplementing my weight drops and I feel leaner. I'm a science buff, and it sounds like nothing but great news, but it makes me feel weird, sadly.
 
Is betaine basically beet root extract? Ive heard beet root extract is high in nitrates so itll give you a better pump, but is that the case with betaine?
 
I think a majority of it is in your head, betaine ( anhydrous ) is an outstanding compound for cutting or recomp...don't give up on it just yet.
 
You figure there would be a lot more supplements out there with Betiane loaded up in them. Is there any other trade names for it or is it a really expensive ingredient?
 
No. That why they have different names. TMG=trimethylglycine=betaine

Beta-alaine is a PH buffer used in many pre workouts.
 
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