I agree 100% .You are good bro you look great just eat more food.
I agree 100% .You are good bro you look great just eat more food.
THANKS LEAN, but unfortunately, the steak still has me beat. Going to have to put in a 2 year mass phase and really dial in if I want to go up against thatWhat percent lean vs fat is your back compared to the steak? Back is looking shredded!
Carbs = good pump for your sunday workout!Sunday carbs lol
We will see how they do on this leg day . My plan for today is, I doubt I'll be able to hit 20's on everything but that's the goal.Carbs = good pump for your sunday workout!
1 hour pre workout 10 sprays of epi and 3 pumps of iconNice .. what is the dosage your doing ? How many pumps ?
Also when do u rub it in and what time of the day are u working out ?
The general rule of thumb is, once it's dried, it's absorbed. Maybe make sure it's not a super hot shower?Random question but say I screwed up and applied before working out and need to take a shower after the workout for a nice dinner? How long does it take for this stuff to absorb?
@nostrum420
Yeah it was dry for sure. I won’t be doing that again, was just kind of spur of the moment. Lol thank you for responding.The general rule of thumb is, once it's dried, it's absorbed. Maybe make sure it's not a super hot shower?
That's awesome, brudda. If you like our products, tell your friends!Yeah it was dry for sure. I won’t be doing that again, was just kind of spur of the moment. Lol thank you for responding.
Loving this stuff by the way, definitely the most powerful epi product I’ve used by far. I’m so dry it’s ridiculous and strength/muscle are maintaining if not increasing a bit during my cut.
That's awesome, brudda. If you like our products, tell your friends!
~500 sprays per bottleI do have one more question... how many pumps total are in each bottle? I’m doing 10 pre workout and 10 before bed, is that overkill?
And already have man!
Ok so I guess my last question would be what is an “adequate” dose? That’s the only thing that confuses me about these products. They work no doubt but at what point would you be wasting money by applying more than necessary?~500 sprays per bottle
Most people seem to be using around 2ml or 20 sprays per day.Ok so I guess my last question would be what is an “adequate” dose? That’s the only thing that confuses me about these products. They work no doubt but at what point would you be wasting money by applying more than necessary?