UCSMiami,
I have damage to the nerves going to my muscles and am handy caped and can't walk with out a walker. I got this way from being put on Satin Drugs.
One of the supplements I was put on for this is Acetyl L-Carnitine been on it over 7 yrs. It's good for nerve repair yet I can't say it made things better but things are not worse. Here is a list of all the supplements my Heart and Family Dr. put me on. Seven yrs. ago I had heart bypass surgery and I am now 72 yrs. old. And I have been on TRT over 30 yrs.
============================================
I am on the following supplements for my low T, Heart and Statin Drug damage.
Supplements
· Twinlab, L-Arginine & L-Ornithine, 100 Capsules 1/day at bedtime
· NOW brand ZMA 800mgs 3 at bedtime.
· Copper 2mgs 1 at noon.
· Dr. Cranton's PrimeNutrients 3/day.
· Iodoral Iodine 1/4 tab / day 3 mgs.
· Solary Super Bio C 2 x’s/day 1000 mgs. Total I don’t take this is my B vit.’s.
· Biotics Research Corp. Bio-D Mulsion Forte D3, 2,000 IU, 1 fl oz 10 drops / day morning.
· Now Foods, Melatonin, 3 mg, 60 Capsules
· The Real Food Trading Company, Himalayan Pink Sea Salt
· NAC N-Acetyl Cysteine, Selenium, Molybdenum - 600 mg. 3x’s / day.
· Coenzyme B Complex 2x’s /day.
The following supplements are for the damage to my muscles from Statin Drugs.
· BioCitrate Selenium - 200 mcg 1x’s / day morning.
· Krill Oil capliques 500 mgs. 1 with food morning mercola.com
· Ubiquinol Capliques Featuring Kaneka's Qh (200mgs) 3x’s/day mercola.com.
· Lecithin From Sunflower NOW brand 1200 mgs 1x’s/day.
· Acetyl-L Carnitine 500 mg 3x’s/day.
· Alpha Lipoic Acid 250 mg/day.
· Life Extension, Super-Absorbable Tocotrienols, 60 Softgels One at dinner.
· Vitamin K2 Mercoloa.com one / day.
· Life Extension, Neuro-Mag, Magnesium L-Threonate 1 cap 3x's/day.
· Thorne Research, Magnesium Citramate 1 cap 3x's /day.
· Now Foods, D-Mannose, 500 mg 3 pills / day when needed for bladder infections.
· Thorne Research, Methyl-Guard Plus 3x’s / day.
· Life Extension, Mega Benfotiamine, 250 mg, 2x's / day.