Another Yellow Gold Thread.....

fightbackhxc

Well-known member
People may be getting tired of seeing these but too bad haha.

Thought about buying some of this to try awhile ago but never did. Can anyone list their experiences with it....positive and negative and how it compares to other partitioning supplements. I dont care if AP is better.....Yellow Gold will be easier on my pocket book. So just dont tell me AP is better or what not.

Thanks to all who respond.:burger::burger::burger::burger::burger:
 
didnt really do anything for me, i took two 00 sized caps before meals
 
do you take it raw? bet it tastes like sh1t.

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what i was talking about
 
thanks for your replies dudes. looking forward to more
 
500mg YG and some ala is sufficient for 75carbs in my experience with it. i usually only use it for my meal 5 which has 30 carbs so i use about 250mg YG
 
500-1000 mg (1 -2 caps) has been a favourable dose before meals. We also have the Invalid Link Removed . The product page has a full writeup and dosing instructions. I like the 20% Banaba before large carb meals; usually PreWO.
 
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here is an unsponsored log I did years a couple years ago. make your own conclusions I monitored the best I could. I like to think it helps.

I also think if I did not eat within 30-45 minutes after taking in i felt faint.
 
AP makes me real hungry if my stomach is empty (like breakfast)... ill pop it, 15 min later im like OMFG im starving. but sometimes if i have too much food in me, it will make me full before i eat. YG didnt make me hungry, personally.
 
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