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Another SARM log, this one brought to you by ManBeast!

ReedSkin said:
Quoted "GW-50156 regulates fat burning through a number of widespread mechanisms [7]; it increases glucose uptake in skeletal muscle tissue and increases muscle gene expression, especially genes involved in preferential lipid utilization.,[8][9] [10] This shift changes the body's metabolism to favor burning fat for energy instead of carbohydrates or muscle protein, potentially allowing clinical application for obese patients to lose fat effectively without experiencing muscle catabolism or the effects and satiety issues associated with low blood sugar. [11] GW-501516 also increases muscle mass, which improved glucose tolerance and reduced fat mass accumulation even in mice fed a very high fat diet, suggesting that GW-501516 may have a protective effect against obesity [12]"
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bump to this!!! I am very interested and will let the good times roll baby!! :hump: SARMS FTW
 
I usually hate to make early updates, but things are honestly starting to kick in, libido is up, and my muscles definitely feel more hard, I've also been shedding a lot more water than I have been drinking without my urine getting dark at all, just the lovely yellow from my b-vitamins! :D

Sweating like a mofo almost constantly, glad that I don't crash hard off of the 1,3 in the dexaprine.

Cardio hasn't become much (if at all) easier yet.
 
ManBeast said:
I usually hate to make early updates, but things are honestly starting to kick in, libido is up, and my muscles definitely feel more hard, I've also been shedding a lot more water than I have been drinking without my urine getting dark at all, just the lovely yellow from my b-vitamins! :D

Sweating like a mofo almost constantly, glad that I don't crash hard off of the 1,3 in the dexaprine.

Cardio hasn't become much (if at all) easier yet.
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Well let's let'r buck brutha! Time to get it started in myah!!! Loose control, body and soul, get to it, get stupid, get retarded....... Haha ?
 
LoL, definitely focusing on keeping my diet in check and brutalizing my cardio while doing just enough weights to spare the muscles. I really think the recourse/erase are going to help me keep my body anti-catabloic enough to keep them :)
 
ManBeast said:
definitely focusing on keeping my diet in check
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I've just started using the myfitnesspal app to keep closer eye on macros and cal--getting everything as neat and orderly as possible for my cycle/log. Thought it would be a pain in the ass but scanning the bar codes makes it a breeze.
 
Well, due to life at the moment (living with the girlfriend), I tend to have a decently "normal person" dinner, so I just focus on smaller portions there, while really eating like a bird for my other meals. Not ideal I know, but it is what it is :)
 
ManBeast said:
Well, due to life at the moment (living with the girlfriend), I tend to have a decently "normal person" dinner, so I just focus on smaller portions there, while really eating like a bird for my other meals. Not ideal I know, but it is what it is :)
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I almost feel envy of you when you say "normal person dinner"... I'm married to a Bikini competitor so "normal person" meals do not excist in our house hold... lol!
 
Meh, I love/hate normal person dinners, she's a carb-whore for sure, and I've *never* done well with carbs (keto and me get along just dandy after about a week), but, ya gotta do what ya gotta do.

Nice to have ya onboard southland :) I'm also a huge fan of your revamp, and recourse seems pretty suhweet so far too!
 
7 days a week, if I notice any odd sides i'll be cutting it back.
 
Little late but I'm in. Gunna learn me up on some SARMS!!!
 
Hmmm what an interesting compound! I might have to grab some. Recomp starts in two weeks!
I'll be following. Another anti cardio guy here ;)
 
Little late but definitely in..
 
I'd like to know what your resting heart rate is before (now) and after the gw.
I think that could give us more insight regarding the endurance benefit.
If anything, it'd be a nice experiment.
 
ok but i've been on it for about a week, would that be a good measurement? if so I'll take it tomorow morning before i take my dexaprine lol :D
 
no prob, but from what i infer, the endurance is a side-benefit of the body using fat for fuel, and not really a cardiovascular fitness improvement.
 
I hope so... I might have to run this more often then if it has permanent cardiovascular enhancements :D "True Life: I beat Asthma(with illegal perscription drug use)" LMAO!
 
Right on.
What a great resource to find out about chemicals?!
It's kind of expensive, so I want to get as informed as possible.
I'm also curious if it's only the body fat being used for energy or is it making the fat from our marcos more accessible for energy.
 
I think it prioritizes circulating fat first and then bodyfat, but I'm not 100% sure, this is only a guess due to the fact that it has been shown to lower cholesterol levels as well.

As a small update though:
I feel that this is working well, I'm only a week in and i'm noticing more fatloss than I would have expected from the stack without the GW. I feel that the Erase and Recourse are doing an excellent job in promoting a pro-anabolic environment to prevent muscle catabolism. Nothing I would consider a side at this point, maybe some extra thrist, but that really isn't an issue I feel.
 
castro956 said:
Where is a good site to buy some good roids??
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Do a Google search for Legal Steroids. They're all over the magazines. Ppl claim its a fraud but that's their cover. Only place I go to now.
 
FL3X MAGNUM said:
Do a Google search for Legal Steroids. They're all over the magazines. Ppl claim its a fraud but that's their cover. Only place I go to now.
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I'll take a peek at it now .. Thanks
 
castro956 said:
Where is a good site to buy some good roids??
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Lol! Hey where is a good place to buy some good blow?
 
castro956 said:
Where is a good site to buy some good roids??
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Definitely a quick way to get your a$$ banned here!
 
Ok I want you to go to a street called Martin Luther King Boulevard, now you are going to want to draw a black rectangle on your upper lip. Make sure you you scream "Seen Kyle!!!!" with a German accent, Kyle is the name of the guy with the best stuff. Repeat these steps till Kyle shows up.


Note you dont have to redraw the mustache but the fumes could help.

DangerDave said:
Lol! Hey where is a good place to buy some good blow?
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Gerbil said:
Ok I want you to go to a street called Martin Luther King Boulevard, now you are going to want to draw a black rectangle on your upper lip. Make sure you you scream "Seen Kyle!!!!" with a German accent, Kyle is the name of the guy with the best stuff. Repeat these steps till Kyle shows up.

Note you dont have to redraw the mustache but the fumes could help.
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Lol. I almost fell out of my chair laughing.
 
Lol Wtf!!! Why am I late to this thread X-D all the smart and funny people are here and been waiting for a log on this
 
Airborne42 said:
Lol Wtf!!! Why am I late to this thread X-D all the smart and funny people are here and been waiting for a log on this
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Welcome to the party dude!!
 
Lmfao I would say *pops a bottle* but chances are our livers are already on some stress
 
Updated yesterday:
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things are going swell, I think the weights program I laid out for myself is a bit too much to really do the cardio I want. Looking into alternatives.
 
too beat, lol, I train fasted.
 
The only way I have found to be able to do cardio and weights effectively was to take a fruit/protein smoothy after first training session to get glycogen stores back up a bit. On top of this Salt baths help with muscle fatigue and help avoid D.O.M.S. Also training spacing is really key. Sauna's also make me feel better but thats just me.
 
I just don't have the option right now of two training sessions. Wish I did man. Maybe I'll bring some fruit juice with me to the gym and drink it in-between.
 
Why you don’t change it a little bit, I would do
LISS 20’ only after lifting.
(some waxy maize or whey right after lifting and little before cardio and some after cardio)
HIIT away from lifting with 80’’ 30’’ intervals. First thing in the morning the best for 20’ (take some aminomax8000 before)
Sauna's only away from lifting and cardio. Avoid too much dehydration
 
I don't sauna, but I might try that cardio this next week.
 
Hows it coming along manbeast?
 
Comin along slow and steady, still trying to kick some badass lethargy that hits me late in the day or when I first wake up. My sleep hasn't been the greatest though lately so I'm guessing that is what is causing it. No major sides that I can attribute to the stack at all.
 
i'm thinking of adding this in to my next cycle. i want to gain muscle but lose some of the gut i recently gained due to an injury. i'm really interested in the enhanced endurance as i do a lot of cycling. i will be running thew gw on cycle and adding im ostarine during pct.
 
subd... but where is ManBeast LOL
 
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