srgraham69
Member
New Diet Outline
Meal 1: 6 sausage links, 2 tbsp PB
post-wo: 2 scoops whey
Meal 2: 6 omega-3 eggs
Meal 3: 8-10oz. lean meat 1/2 c. almonds (Having turkey today)
Meal 4: 8-10oz red meat, Probably have some sort of greens and olive oil with this meal
Before Bed: 2 scoops protein, 2 tbsp PB
Will Probably have some types of cheese with a meal or 2, and probably use nuts, cheese stick/cubes, pepperoni if I need something to snack on between meals
Meal 1: 6 sausage links, 2 tbsp PB
post-wo: 2 scoops whey
Meal 2: 6 omega-3 eggs
Meal 3: 8-10oz. lean meat 1/2 c. almonds (Having turkey today)
Meal 4: 8-10oz red meat, Probably have some sort of greens and olive oil with this meal
Before Bed: 2 scoops protein, 2 tbsp PB
Will Probably have some types of cheese with a meal or 2, and probably use nuts, cheese stick/cubes, pepperoni if I need something to snack on between meals