Animal Barbell Club (ABC)

Universal Rep

Universal Rep

UniversalUSA.com
An ABC ain't a typical "promo" or anything like that, but I figured it might be worthwhile to post up in this section. What it an ABC? Basic building blocks of what Animal is all about, the As, the Bs and the Cs... Opportunity to lift together, as a community with like-minded individuals, and then to share a meal. For more about what an ABC is, Invalid Link Removed.

The big National Event in Columbus just finished up recently with over 100 in attendance. Some coverage of that event can be found Invalid Link Removed.

A bigger event is being planned around NYC and the NY Pro where Evan "Ox" Centopani will make his pro debut. For anyone interested in attending that show or a possible ABC event around that show, stay tuned.




Here's the ABC thread that was started on AM: http://anabolicminds.com/forum/animal-universal/100416-animal-barbell-club.html

Here's the ABC section on the FORVM: Invalid Link Removed

Here's a list of current ABC Chapters: Invalid Link Removed
 
Emerald Cup...

The Seattle area chapter is having an upcoming ABC, in conjunction with the Emerald Cup:

April 18th, 2009
Iron Works Gym
Owner Tim Ennis
12708 Northup Way
Bellevue, WA
425-883-6006
Invalid Link Removed
It's going to run from 2-4, and eats will be at Red Robin...

Those attending:
ragingmuscle
Mr. Dead
dd2inxs
Temper
Jonisocool
excessive endorphins
OregonGrownBamBam +?
(your name here...)
 
I've met some great people through the ABC's. I've also learned a ton about training with other people. It's going to be a great summer of events with the ABC's.
 
The Western North Carolina chapter is looking at its first ABC in May. Those that want to attend let me know.
 
would love to join......but im po'. Have fun!
 
If there was an ABC in Pittsburgh this summer that would be great. I'll be interning there from May to August so let's get something set up!
 
the ABC is a great experience.

we are looking to have the next Pittsburgh "Steel City" ABC somewhere around the Pittsburgh Pro show in May.

Vinny Galanti will be participating in the IFBB 202 and under class at this show and we'll hopefully have a nice turnout of Animals there to support him.
 
MrDead said:
The Seattle area chapter is having an upcoming ABC, in conjunction with the Emerald Cup:

April 18th, 2009
Iron Works Gym
Owner Tim Ennis
12708 Northup Way
Bellevue, WA
425-883-6006
Invalid Link Removed
It's going to run from 2-4, and eats will be at Red Robin...

Those attending:
ragingmuscle
Mr. Dead
dd2inxs
Temper
Jonisocool
excessive endorphins
OregonGrownBamBam +?
(your name here...)
Click to expand...

*Reminder bump...*
 
This Saturday!!!

MrDead said:
The Seattle area chapter is having an upcoming ABC, in conjunction with the Emerald Cup:

April 18th, 2009
Iron Works Gym
Owner Tim Ennis
12708 Northup Way
Bellevue, WA
425-883-6006
Invalid Link Removed
It's going to run from 2-4, and eats will be at Red Robin...

Those attending:
ragingmuscle
Mr. Dead
Temper
Jonisocool
excessive endorphins
OregonGrownBamBam +?
(your name here...)
Click to expand...

The Emerald Cup is the largest National qualifier in the nation... Hope to see a huge turn-out!!!
 
joeyamma said:
Denny's Beer Barrel Pub, i think it's called?
near Clearfield, PA

i haven't made it there yet, but the motorcycle group i used to ride with made a few trips there.

Invalid Link Removed

Invalid Link Removed
Click to expand...

That's the place!!! It was on the porn... I mean Food Network... Looked awesome!!!
 
Seattle/WA ABC

13 June, 2009
1200-1400
McVeigh Gym, Fort Lewis

Eats TBD...

Mr. Dead
dd2inxs
TEMPER
Jonisocool
excessive endorphins
(your name here...)
 
Anyone readin' this thread lookin' to get involved? It's easy and laid back... Check out this thread which is current for the 100+ diff chapters around the world: Invalid Link Removed

See an ABC Chapter near you? Register in the FORVM. Post in the ABC thread and find out what the next event is. Easy.

Read this new monthly summary about what's going on with the ABCs:
Invalid Link Removed
 
Let me know if there is an ABC event in Florida soon!
 
BigBeazy said:
Let me know if there is an ABC event in Florida soon!
Click to expand...

Where in FL are you from? These are the guys I train with at ABC Events:

Orlando-area Animals: Invalid Link Removed

We've been all over central FL (from Tampa to Melbourne).
 
TheDeadlifter said:
Where in FL are you from? These are the guys I train with at ABC Events:

Orlando-area Animals: Invalid Link Removed

We've been all over central FL (from Tampa to Melbourne).
Click to expand...

I live in the Daytona Area, roughly an hour and change to Orlando. I party there every other weekend.

I've been lurking on the Animal Site for some time, I just have to sit for a few hours and search through all the B.S. to find anything...

Anywhere near central florida or w.e. works.
 
The Detroit ABC with G Diesel this past weekend was a blast! Hit of few PRs on the day and did some intense back work with Rob and the crew!
 
New Jersey ABC

Jersey ABC

Saturday, July 17th at 1pm

Man's World Gym
1030 Brunswick Ave.
Trenton, NJ 08368

Invalid Link Removed

A lot of East Coast muscle will be there. Come on out for a great time training in an old school hardcore gym with other like minded Animals and then hook up for some eats after the gym.

Hg
 
Akron/Canton ABC

Akron/Canton ABC
Saturday July 24th
The "New" Iron Chamber Gym
1915 Allen Avenue, Canton, OH 44707
Cost: 5 bucks per head
 
Bump!

Hoomgar said:
Jersey ABC

Saturday, July 17th at 1pm

Man's World Gym
1030 Brunswick Ave.
Trenton, NJ 08368

Invalid Link Removed

A lot of East Coast muscle will be there. Come on out for a great time training in an old school hardcore gym with other like minded Animals and then hook up for some eats after the gym.

Hg
Click to expand...

Just a reminder, this is tomorrow. Hope to see you there!

Hg
 
THE PLACE: All American Gym, 309 W Main St, Lakeland, FL 33815

THE DATE: August 28th

THE TIME: 10:00am

THE DETAILS: Please bring a gym towel and $5 for gym fee. Wear your favorite Animal gear. We will probably grab a bite to eat after training. See Invalid Link Removed or send a PM to 'TheDeadlifter' for more details...
 
TheDeadlifter said:
THE PLACE: All American Gym, 309 W Main St, Lakeland, FL 33815

THE DATE: August 28th

THE TIME: 10:00am

THE DETAILS: Please bring a gym towel and $5 for gym fee. Wear your favorite Animal gear. We will probably grab a bite to eat after training. See Invalid Link Removed or send a PM to 'TheDeadlifter' for more details...
Click to expand...

Fuuuuuuu

I would go but its like a 3+ hour drive. If it was in a few weeks, I could make it.
 
Upcoming Events...

Special Road to the Olympia ABC - Gold's Gym Venice

09-20-10

There will be a special ABC which will be our 2nd stop on the Roadtrip to the Olympia. Several of the Animal Crew will be coming out for these events including G Diesel, Wrath, Vinny G, naturalguy, and Rage.


Monday September 20th, 2010 @ 6:30pm
Gold's Gym Venice, CA
360 Hampton Drive
Venice, CA 90291

Eats: The one and only Firehouse


Special Road to the Olympia ABC - American Eagle, Norwalk CA

09-21-10

There will be a special ABC which will be our last stop on the Roadtrip to the Olympia. Several of the Animal Crew will be coming out for these events including G Diesel, Wrath, Vinny G, naturalguy, and Rage.

Tuesday September 21st @ 6:30pm
American Eagle Gym
12128 Firestone Boulevard
Norwalk, CA 90650
(562) 863-1308




Special Chicago ABC: 2010 LETR Plane Pull

09-25-10

We're going to be doing something a little different in Chicago:

Yup, the Chicago ABC is going to field Team Animal. We think it's going to be a hell of a lot of fun, and the money is for a great cause.

This is going to take place at O'Hare airport in Chicago. Same weekend as the Olympia.


Sin City/Mr. O Regional ABC Event

09-26-10

Gold's Gym Las Vegas (East)
3750 E. Flamingo Rd.
Las Vegas, NV 89121

Sunday, September 26th at 10am.

Postworkout grub at Blueberry Hill in Gold's parking lot.
 
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