AndroMass V3 Log
- Thread starter R1balla
- Start date
HereToStudy
Primordial Performance Rep
I am not sure anyone who was a slower-to-respond type has tested it.
R1balla
Board Sponsor
sorry, i have been on my phone on here all day. but yes, he is on bulk right now and gave me a bottle of it
LikeMike
Member
Good luck with the andromass run. It's seems like you've been very strict with your diet and training. It would be a shame to see no significant strength or weight gains in this run. Just an FYI I stopped the andromass altogether and started hdrol a week ago. Anyhow good luck and I look forward to your results
R1balla
Board Sponsor
LikeMike
Member
Fear of Being disappointed I guess. This is my first real ph run and I want to make the best out of it. I've done a lot of research and although AMv3 seems very safe the gains seem to be lacking. I dont want to run multiple compounds and would like to try to salvage the time I have left for this run. If I'm gonna be shutdown and have to run a full pct then I might as well have some some gains to show for it.
R1balla
Board Sponsor
I am probably going to end up lifting Tues/Thurs/Sat. depends on how i feel tomorrow. had a 102 fever today, threw up 4x last night. cant eat anything. im eating as much as i can but its not nearly enough. i want a full day of eating before i get back in the gym so im not weak
R1balla
Board Sponsor
yep. onto the second bottle. i didnt dose it today because i was afraid i would throw it up.
R1balla
Board Sponsor
bigdavid
Well-known member
Hope you feel better man! I saw you got a bottle of bulk? I think it would be great if after your recovered from this cycle maybe try androbulk solo? That way people could really see how they compare and for what you are looking for I feel like androbulk would prob be better at delivering (hopefully)
LiveToLift
Legend
Man, get plenty of rest and fluids. That doesn't sound fun at all take it easy bro!
HereToStudy
Primordial Performance Rep
Hope you feel better bro.
HereToStudy
Primordial Performance Rep
Damn, was hoping it would be gone 
R1balla
Board Sponsor
My appetite is increasing. Really really hard to eat breakfast so I just make my weight gainer from whey protein. I'm gonna hit the gym today, but Im not stepping on that scale till Saturday lol
I'm never sick. Maybe once every other year... But when I am, it's bad. Just happened to be during my run lol
I'm never sick. Maybe once every other year... But when I am, it's bad. Just happened to be during my run lol
ryansm
Well-known member
Glad you are feeling better now go stuff your face
R1balla
Board Sponsor
Glad you are feeling better now go stuff your face
not quite yet lol after every meal, i feel like ima puke it all up but at least im holding it
R1balla
Board Sponsor
Tuesday 2/21
well, in case you havent been following each entry, i have been pretty sick this past weekend. didnt eat much at all. throwing up 3x a day for 2 days straight. had a 102 fever on tuesday. feeling much much better. stomach still gets upset after each meal but im able to hold it down. protein shakes really upset my stomach, but its the only thing i can handle in the mornings. appetite is shot, but im working on it.
now on to training. changing it up again. going to still to AB workouts but chest/back then arms/legs. today was chest/back. on compound lifts i will be going reps 5 - 8. all other lifts will be 10 - 15. predestined rep range, but if i can go more, i will go to failure. just have the set rep range as an idea of what i wanna be able to hit. was expecting to be really weak today, but didnt play out that way at all. still not 100%, but ill take it!
BB Bench - hit 260 x 8 275 x 4 did 4 sets plus warmup
Incline DB - hit 85 x 7 for my heaviest set. 3 sets no warmup (really hard to do after going heavy on bench)
Wide Grip Sitting Row - did 4 sets plus warmup. used this as my compound lift ( i know it really isnt, but whatever)
Lat Pull Downs - 3 sets, high rep
strength was almost 100%, but not quite. was expecting it to be ALOT worse. i have been so depressed about not eating all weekend. when i dont eat and train, i feel 50 pounds smaller lol this gave me the boost i needed. I will be doing supersets (possibly) for arms on thursday. I will be posting a thread askin a few ?s about some stuff in the training section so if you do lots of these, feel free to chyme in. thanks!
well, in case you havent been following each entry, i have been pretty sick this past weekend. didnt eat much at all. throwing up 3x a day for 2 days straight. had a 102 fever on tuesday. feeling much much better. stomach still gets upset after each meal but im able to hold it down. protein shakes really upset my stomach, but its the only thing i can handle in the mornings. appetite is shot, but im working on it.
now on to training. changing it up again. going to still to AB workouts but chest/back then arms/legs. today was chest/back. on compound lifts i will be going reps 5 - 8. all other lifts will be 10 - 15. predestined rep range, but if i can go more, i will go to failure. just have the set rep range as an idea of what i wanna be able to hit. was expecting to be really weak today, but didnt play out that way at all. still not 100%, but ill take it!
BB Bench - hit 260 x 8 275 x 4 did 4 sets plus warmup
Incline DB - hit 85 x 7 for my heaviest set. 3 sets no warmup (really hard to do after going heavy on bench)
Wide Grip Sitting Row - did 4 sets plus warmup. used this as my compound lift ( i know it really isnt, but whatever)
Lat Pull Downs - 3 sets, high rep
strength was almost 100%, but not quite. was expecting it to be ALOT worse. i have been so depressed about not eating all weekend. when i dont eat and train, i feel 50 pounds smaller lol this gave me the boost i needed. I will be doing supersets (possibly) for arms on thursday. I will be posting a thread askin a few ?s about some stuff in the training section so if you do lots of these, feel free to chyme in. thanks!
R1balla
Board Sponsor
Reviewing what I am doing training/supplement wise
There are alot of posts in this thread, so for people just joining, here is what I am doing.
Creapure - 4g at night
Toco 8 - 1 scoop at night
Aminos - sip throughout the day and before bed
Fish Oil - Morning
Bio mend - Morning
Pre workout - out of Lit Up for now, so will be taking Pre Max
100% ON Whey
Andromass - 6 caps morning
Training is AB workouts. Chest/back is A workout. B workout is Arms/Legs compound lifts are 5-8 reps everything else is 10 - 15 reps
i will superset a bit with arms
last weigh in I was up almost 4 pounds in 4 weeks with decreased body fat.
no noticeable strength gains
sick last weekend, so will step on the scale saturday so i have a week to stretch my stomach a bit again and get back to normal
on 5th week of AMv3 right now. going for 8 weeks. may stop at 6 if i am not seeing that much gains
PCT will be erase pro (thank you natty), Anabeta, Toco, TCF 1 non training, Lit Up training days
staples will be used during PCT
There are alot of posts in this thread, so for people just joining, here is what I am doing.
Creapure - 4g at night
Toco 8 - 1 scoop at night
Aminos - sip throughout the day and before bed
Fish Oil - Morning
Bio mend - Morning
Pre workout - out of Lit Up for now, so will be taking Pre Max
100% ON Whey
Andromass - 6 caps morning
Training is AB workouts. Chest/back is A workout. B workout is Arms/Legs compound lifts are 5-8 reps everything else is 10 - 15 reps
i will superset a bit with arms
last weigh in I was up almost 4 pounds in 4 weeks with decreased body fat.
no noticeable strength gains
sick last weekend, so will step on the scale saturday so i have a week to stretch my stomach a bit again and get back to normal
on 5th week of AMv3 right now. going for 8 weeks. may stop at 6 if i am not seeing that much gains
PCT will be erase pro (thank you natty), Anabeta, Toco, TCF 1 non training, Lit Up training days
staples will be used during PCT
bigdavid
Well-known member
just a thought: ever thought of switching the routine to something more high volume? Perhaps being on the andromass your body would respond better with a higher volume workout as far as growth and weight gain were concerned. Seems to be how everyone on hormones grows the most (at least from what Ive read). But 4 lbs gained with decreased body fat sounds like very good gains IMO keep it up.
R1balla
Board Sponsor
bigdavid said:
Yeah I have. Lemme explain. Up until last year, I used to train 4-5x a week with little mass results. Just got more defined, added muscle very very slowly. I know that's diet dependent but yeah. In nursing school, I don't have time to go four times a week... So I have been doing variations of three day routines. I'm very very sore this morning. Even though in one training day I'm not getting much volume, if I lift chest Monday and Friday, I'm getting around 14 sets a week but it's spread out so I can go 100% each lift and not get tired from the second exercise then go 80% on the final exercise or two. I guess I haven't really added much more volume because I wake up very very sore from what I do now and I think it's because I change it up so much it confuses my body
R1balla
Board Sponsor
2/23 Thursday END OF WEEK 5
Lit Up is out, now taking SuperPump MAX blue raspberry ice flavor (love that flavor). about to go kill arms. will update tonight!
Had a really good arm workout. Decided to weigh in and ive lost about 5 pounds but seriously, i was expecting ALOT more. i didnt eat for 2 days straight. my stomach is just now back to normal. i look really cut. was expecting to be weak in the gym, but im actually stronger.
BB curl - ended with 110 x 5 did 4 sets all 5 - 8 reps
Skull Crusher - ended with 90s for 4 4 sets. tried to keep it 5-8 reps
DB Preacher - ended with 45s x 8 did 8-15 reps
Reverse Grip Seated Overhead tricep extension - just did high reps
Really mad about my weight loss, but hey, I will get it back. i ate great today, gonna eat good this weekend. Curious to see if i can put on a pound or two by saturday.
Lit Up is out, now taking SuperPump MAX blue raspberry ice flavor (love that flavor). about to go kill arms. will update tonight!
Had a really good arm workout. Decided to weigh in and ive lost about 5 pounds but seriously, i was expecting ALOT more. i didnt eat for 2 days straight. my stomach is just now back to normal. i look really cut. was expecting to be weak in the gym, but im actually stronger.
BB curl - ended with 110 x 5 did 4 sets all 5 - 8 reps
Skull Crusher - ended with 90s for 4 4 sets. tried to keep it 5-8 reps
DB Preacher - ended with 45s x 8 did 8-15 reps
Reverse Grip Seated Overhead tricep extension - just did high reps
Really mad about my weight loss, but hey, I will get it back. i ate great today, gonna eat good this weekend. Curious to see if i can put on a pound or two by saturday.
bigdavid
Well-known member
Yeah I understand for sure im going to have to revamp my workout schedule a lot when i start med school next year..hopefully ill have time for the gym lol
ryansm
Well-known member
Glad you are back on track bud
Scuba Steveo
New member
What prompted you to add it in mid-cycle? Just curious, as I am planning to save mine for PCT.
R1balla
Board Sponsor
Friday 2/25
Had a really good workout today. Focus was there. a bit tired but not bad at all. this is the beginning of week 6. I have added anabeta 4 caps/day. my libido is literally shot. i will go tues/thurs/sat again next week probably. not decided yet on that though. im really liking the routine i am on. gets me very sore, i can really feel my body working. looking lean right now. im going to get my bf% tested next week just for kicks.
Chest - Incline BB bench 5- 8 reps ended at 235 x 5
Flat DB flys - 2 sets 12 - 15 reps
Back - T Bar Rows 5-8 reps ended at 3 plates + 25 lbs for 6 reps
Pull Ups - 3 sets wide grip body weight to failure
Feeling really good. Going to eat Italian tonight so gonna get fat! I've decided to go a semi dirty bulk (everything but sugars). Gonna give it my all these last three weeks
Had a really good workout today. Focus was there. a bit tired but not bad at all. this is the beginning of week 6. I have added anabeta 4 caps/day. my libido is literally shot. i will go tues/thurs/sat again next week probably. not decided yet on that though. im really liking the routine i am on. gets me very sore, i can really feel my body working. looking lean right now. im going to get my bf% tested next week just for kicks.
Chest - Incline BB bench 5- 8 reps ended at 235 x 5
Flat DB flys - 2 sets 12 - 15 reps
Back - T Bar Rows 5-8 reps ended at 3 plates + 25 lbs for 6 reps
Pull Ups - 3 sets wide grip body weight to failure
Feeling really good. Going to eat Italian tonight so gonna get fat! I've decided to go a semi dirty bulk (everything but sugars). Gonna give it my all these last three weeks
R1balla
Board Sponsor
Monday 2/27 week 6
I'm on my phone for this update. Very very good workout. I'll start by saying I'm up two pounds so at 187,which is back to the weight I started the cycle at. I know it's from eating and andromass because I never get that easy rebound weight gain from being sick. I just stay that weight unless I dirty bulk. I've been adding more carbs. Feeling really full all day. I did barbell curl again today to see if strength has increased. It's hard to tell if my strength is up cause I always change the number of sets and reps, constantly confusing my body. Last time I think I did 105 x 7. Today I did 110 x 8 so that's a nice improvement for one weeks time. Dips are alot stronger. Did 3 plates and a 25 for I think 8 reps. Anything heavier kills my shoulders so I stopped it there but I could have gone 4 plates for maybe 5 reps. My hunger is back to normal finally. Feeling really really good. Also did four sets of squats at the end. Really light and deep, paused at the bottom and exploded up. Felt good. Wanted to test my stomach out cause usually heavy squats irritate it
So far, I have gained about six pounds in six weeks and lost body fat. I'm really lean right now. I said six pounds cause before I got sick, I had gained 4 pounds which pt me at 190. Got sick and was down to 185 and today I was 187. Tired of typing on my phone so that's all for now.
I'm on my phone for this update. Very very good workout. I'll start by saying I'm up two pounds so at 187,which is back to the weight I started the cycle at. I know it's from eating and andromass because I never get that easy rebound weight gain from being sick. I just stay that weight unless I dirty bulk. I've been adding more carbs. Feeling really full all day. I did barbell curl again today to see if strength has increased. It's hard to tell if my strength is up cause I always change the number of sets and reps, constantly confusing my body. Last time I think I did 105 x 7. Today I did 110 x 8 so that's a nice improvement for one weeks time. Dips are alot stronger. Did 3 plates and a 25 for I think 8 reps. Anything heavier kills my shoulders so I stopped it there but I could have gone 4 plates for maybe 5 reps. My hunger is back to normal finally. Feeling really really good. Also did four sets of squats at the end. Really light and deep, paused at the bottom and exploded up. Felt good. Wanted to test my stomach out cause usually heavy squats irritate it
So far, I have gained about six pounds in six weeks and lost body fat. I'm really lean right now. I said six pounds cause before I got sick, I had gained 4 pounds which pt me at 190. Got sick and was down to 185 and today I was 187. Tired of typing on my phone so that's all for now.
HereToStudy
Primordial Performance Rep
Sometimes getting a bit dirtier helps over come a plateau.