AndroMass V3 Log
- Thread starter R1balla
- Start date
HereToStudy
Primordial Performance Rep
I generally follow the mirror anyway. The scale is always a mind****.
drooks10
Active member
That's what it is all about, man! While I do weigh myself daily (OCD habit, haha!), I certainly gauge my progress more on pics. I try to take them every 4 weeks to track my progress (or lack thereof).
DkGreek
Member
I thought the previous version of Mass caused some lethargy... I could be wrong. Perhaps the new one may also do that too.
ryansm
Well-known member
Hmmm sounds to me that you are reacting strongly to the 4-DHEA, which is a good thing. Get more sleep, eat more food and yes drink more water as it sounds like you are retaining some. If you have to hop on a mild AI like Erase or if you can get a bottle of AH.
ryansm
Well-known member
The old 1 did
I think I may bail at 6 weeks. Gains are starting to taper off... But it's just something about leaving an unfinished bottle haha....
Bump the dose
R1balla
Board Sponsor
i have a bottle of Free Test i could use....i have Erase Pro but im saving that for PCT.
R1balla
Board Sponsor
week 1 update
weight: 187.5 (up 1.5 pounds)
composition is changing. people have told me i look bigger and they dont know im taking andromass
Strength - NA cant tell anything yet
Mood - I actually feel like im on an anti depressent or something. dont feel much feelings right now. its weird.
Libido - 5/10. actually has decreased since being on AM but this may be due to not enough sleep and stress
I am always thirsty and have had a super dry mouth lately. weird. anyways, im looking for pure size. dont care about strength, but when i see a significant change in strength, ill put it on here. just taking this for mass/size.
1/27
Chest, Back, Tri
Bench - Warm Up with 135 for 15x. 3 sets DC with 225 with stretch
Flys - 2 sets. first set 20 reps, second set 6 reps
BB Row - warm up with 135 for 15x. 3 sets DC with 225 very slowly on the negative.
Wide grip pull ups - 4 sets body weight not DC style. did to failure each one.
Reverse grip bench - 185 3 sets DC.
this amount of weight is normal for me. nothing has changed strength wise so far.
weight: 187.5 (up 1.5 pounds)
composition is changing. people have told me i look bigger and they dont know im taking andromass
Strength - NA cant tell anything yet
Mood - I actually feel like im on an anti depressent or something. dont feel much feelings right now. its weird.
Libido - 5/10. actually has decreased since being on AM but this may be due to not enough sleep and stress
I am always thirsty and have had a super dry mouth lately. weird. anyways, im looking for pure size. dont care about strength, but when i see a significant change in strength, ill put it on here. just taking this for mass/size.
1/27
Chest, Back, Tri
Bench - Warm Up with 135 for 15x. 3 sets DC with 225 with stretch
Flys - 2 sets. first set 20 reps, second set 6 reps
BB Row - warm up with 135 for 15x. 3 sets DC with 225 very slowly on the negative.
Wide grip pull ups - 4 sets body weight not DC style. did to failure each one.
Reverse grip bench - 185 3 sets DC.
this amount of weight is normal for me. nothing has changed strength wise so far.
R1balla
Board Sponsor
1/29
recovery seems to be getting a little better. not as sore, but still pretty sore. im going to have to lighten the weight on my BB bench because my shoulders are very sore which means my form may be off. next time i do BB im going to reevaluate that. hittin the gym after clinical tomorrow. ill be home around 3 then studying so ill hit the gym tomorrow night. Biceps and legs.
recovery seems to be getting a little better. not as sore, but still pretty sore. im going to have to lighten the weight on my BB bench because my shoulders are very sore which means my form may be off. next time i do BB im going to reevaluate that. hittin the gym after clinical tomorrow. ill be home around 3 then studying so ill hit the gym tomorrow night. Biceps and legs.
R1balla
Board Sponsor
bean5er said:
That may be it. I know it's nasal congestion cause I've had sinus headaches the past few days. Once my primordial order comes in, I'm jumping on Toco 8. My last week of andromass, I will start daa daily at night on non workout days cause I take lit up on training days. I'm actually excited for pct
LiveToLift
Legend
Little late but subbed bro! I'm running AMV3 right now and loving it! Kickstarted with mdrol and even with mdrol out of picture for a few weeks now weight is still maintaining and strength is still increasing! Good luck with the run!
R1balla
Board Sponsor
got about 6 hours sleep last night and was in clinical for 6 hours today and i feel great. sure im tired, but not like how i was last week. i have Recourse and Free Test on hand waiting to take one of those if i keep seeing that im tired. will update training and weight on the scale tonight.
R1balla
Board Sponsor
Monday 1/30
Todays training was a bit different (as i LOVE to change my routine constantly). The reason i didnt do all DC is because it was PACKED tonight and was limiting to what i could do. Energy level was better today but as soon as i came home, i took a 2 hour nap. i wasnt as tired as i had been, i just wanted to sleep lol energy throughout the day was normal. thats a good sign.
Back/Legs
Front Squats - warmup of 135 x 15. 215 x 12 215x7 215x5 DC style followed my an immediate set of 135 very slow (negatives) for 10 reps
Hammy Curls - 3 sets DC higher reps
Calf Raises - 3 sets DC high reps
DB Preacher - warmed up with 30s for 15x. DC style with 45s 12, 10, 8
Reverse Grip BB Curl - did this on the cable set up but with a straight bar. did 3 sets DC followed by a drop set of regular curls
I did cardio for about 15 min (racquetball) and ab work. crunches, hanging leg raises and some yoga planks.
I weighed in and my weight hasnt changed.
I had a MASSIVE bicep pump today. nothing has ever compared to this one i had. i couldnt even drink my water cause when i would bend my elbow, it would hurt my bicep. crazy
Overall, im a little disappointed that my weight hasnt changed. i was hoping by now i would be up 3 or 4 pounds after seeing all the logs of 12 pounds in 4 weeks....
Todays training was a bit different (as i LOVE to change my routine constantly). The reason i didnt do all DC is because it was PACKED tonight and was limiting to what i could do. Energy level was better today but as soon as i came home, i took a 2 hour nap. i wasnt as tired as i had been, i just wanted to sleep lol energy throughout the day was normal. thats a good sign.
Back/Legs
Front Squats - warmup of 135 x 15. 215 x 12 215x7 215x5 DC style followed my an immediate set of 135 very slow (negatives) for 10 reps
Hammy Curls - 3 sets DC higher reps
Calf Raises - 3 sets DC high reps
DB Preacher - warmed up with 30s for 15x. DC style with 45s 12, 10, 8
Reverse Grip BB Curl - did this on the cable set up but with a straight bar. did 3 sets DC followed by a drop set of regular curls
I did cardio for about 15 min (racquetball) and ab work. crunches, hanging leg raises and some yoga planks.
I weighed in and my weight hasnt changed.
I had a MASSIVE bicep pump today. nothing has ever compared to this one i had. i couldnt even drink my water cause when i would bend my elbow, it would hurt my bicep. crazy
Overall, im a little disappointed that my weight hasnt changed. i was hoping by now i would be up 3 or 4 pounds after seeing all the logs of 12 pounds in 4 weeks....
R1balla
Board Sponsor
I forgot to mention that during my final week, I will not do dc. I will be doing a three day split to see if strength has improved. Hard to tell on dc until you go back to normal training.
I will also create a new log for PCT with the andromass final review in it. Will post the link in this thread. Thanks for following.
I will also create a new log for PCT with the andromass final review in it. Will post the link in this thread. Thanks for following.
LiveToLift
Legend
I had really bad lethargy with V2 but since I've started V3 I have noticed none. Probably varies person to person, make sure you get that sleep man!
Scuba Steveo
New member
I haven't really been tired on the AM, but I have noticed that my body seems to want more sleep. And this is with a decent 7 & 1/2 - 8 hours every night. I'll wake up in the morning feeling like I need to sleep more, but once I get up and get going I'm fine.
ryansm
Well-known member
Definitely seems to have kicked in as far as weight gain EAT, raise cals bud.
R1balla
Board Sponsor
i guess this PH is different in means of gains. in the past PHs when i was younger and dumb, i didnt eat near the 4k cals im eating now and i put on 10 pounds easy.
R1balla
Board Sponsor
Wednesday 2/1 weight: 187 UP 2 POUNDS OVERALL
Back/Chest/Tri
BB Incline Bench - warm up of 135 x 15. DC 3 sets of 225 with a drop set of 135
Hammer Strength Straight Bench - 3 sets high rep (12 - 20 reps)
Sitting V Bar Row - warmup 15 reps. 3 sets DC with a drop set
Close Grip Pull Ups - 2 sets body weight. went to failure
Hammer Strength Dips - warm up 2 plates each side 15 reps. 3 sets DC with 3 plates each side followed by a drop set of 1 plate each side
as you can see, ive decided to add a bit more volume. I think this is best when on cycle. if i wasnt on cycle, i wouldnt do this. since i only workout 3 days a week, i really wanna kill my body when im in there
Back/Chest/Tri
BB Incline Bench - warm up of 135 x 15. DC 3 sets of 225 with a drop set of 135
Hammer Strength Straight Bench - 3 sets high rep (12 - 20 reps)
Sitting V Bar Row - warmup 15 reps. 3 sets DC with a drop set
Close Grip Pull Ups - 2 sets body weight. went to failure
Hammer Strength Dips - warm up 2 plates each side 15 reps. 3 sets DC with 3 plates each side followed by a drop set of 1 plate each side
as you can see, ive decided to add a bit more volume. I think this is best when on cycle. if i wasnt on cycle, i wouldnt do this. since i only workout 3 days a week, i really wanna kill my body when im in there
R1balla
Board Sponsor
how many caps am i taking or how long have i been taking v3?