darsh89
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This will be my second cycle, and the first log i have ran on this forum.
Some background info:
5'7 167 pounds @ 10%
Bench: 315 x 5
Squat: 365 x 4
Deadlift: 505 x 1
Been lifting for 9 years now, very seriously for 4. Ran a cycle of protomax in the spring for my first cycle, pretty disappointing results until i got to 125 mg. My usual lifting scheme is geared toward hypertrophy with some heavy sets added in because i have a big ego. usually lift every other day to give my body adequate rest but may go 2 on 1 off once the products kick in if i feel like i am recovering fast enough.
Wanted to first start out by thanking primordial performance for this semi-sponsored log (i bought some product and they provided me with the rest)
This log will be starting on Saturday July 30.
Goals of the cycle will be to add lean mass, some strength and size while not adding fat. Shooting for 8-10 solid pounds over the 8 week period.
Layout:
3 am/3 ah in the morning/preworkout and 3 am/ah late afternoon
will run creatine throughout the cycle and pct
pct will be:
nolva 20/20/10/10/10
Pct Revolution: starting during week 3
DAA: starting 1 week before cycle ends and running through the 3rd week of pct.
Will make posts on each lifting day. Posts will include details about the workout, meals for the day and anything else of interest. I will post on off days if there is something useful to mention.
Will be posting before and after pictures as well. May post pics midway through the cycle too. Blood work will come post pct.
Let me know if you have any questions, comments or criticisms.
Some background info:
5'7 167 pounds @ 10%
Bench: 315 x 5
Squat: 365 x 4
Deadlift: 505 x 1
Been lifting for 9 years now, very seriously for 4. Ran a cycle of protomax in the spring for my first cycle, pretty disappointing results until i got to 125 mg. My usual lifting scheme is geared toward hypertrophy with some heavy sets added in because i have a big ego. usually lift every other day to give my body adequate rest but may go 2 on 1 off once the products kick in if i feel like i am recovering fast enough.
Wanted to first start out by thanking primordial performance for this semi-sponsored log (i bought some product and they provided me with the rest)
This log will be starting on Saturday July 30.
Goals of the cycle will be to add lean mass, some strength and size while not adding fat. Shooting for 8-10 solid pounds over the 8 week period.
Layout:
3 am/3 ah in the morning/preworkout and 3 am/ah late afternoon
will run creatine throughout the cycle and pct
pct will be:
nolva 20/20/10/10/10
Pct Revolution: starting during week 3
DAA: starting 1 week before cycle ends and running through the 3rd week of pct.
Will make posts on each lifting day. Posts will include details about the workout, meals for the day and anything else of interest. I will post on off days if there is something useful to mention.
Will be posting before and after pictures as well. May post pics midway through the cycle too. Blood work will come post pct.
Let me know if you have any questions, comments or criticisms.