Anabolic Pump Question

[Will Wagner]

Ok well your supposed consume each pill with complex carbs correct? How many complex carbs do I need and can I use waxy maize as complex carbs?

 

[RenegadeRows]

Ok well your supposed consume each pill with complex carbs correct? How many complex carbs do I need and can I use waxy maize as complex carbs?

This really depends on your diet. But you should increase the amount of carbs your taking in (obviously.) Waxy maize will work, I prefer oats. You should focus on whole foods.

 

[OCCFan023]

AP Manual:

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[borobulker]

Take 1 Anabolic-Pump, 15 minutes prior to eating a meal containing at least 40-60g of complex carbohydrates. WMS will 'work' but i would opt for a more nutritious source like Oats, Granola, Ezekiel bread, etc.

Read over the AP manual that OCC posted above to find your 'nich' and report back.

Best of luck buddy!