Alphamine

[joeblacc]

The suggested dose is 2 scoops morning and 1 scoop later in the day. My question is can I just dose 1 scoop 3 times a day. I wake at 6am. Lift at 11am. And do cardio at 6pm. So I'd be taking one scoop for each of those 3 times.

 

[bdcc]

Would all three doses be two hours plus after eating?

 

[joeblacc]

Would all three doses be two hours plus after eating?

Yes they'll be 2 hrs after a meal minimum. Except for my midday dose. That's about 1-1.5 hrs after a meal cuz I dose is with a scoop of enhance for pre workout. Kinda scared to dose that combo on a 2 hr empty stomach.

 

[bdcc]

Splitting the doses into one scoop three times per day is fine rather than using 2/1.

Meal timing is important, especially for SA2-A (yohimbe extract) so taking away from meals is paramount.

 

[joeblacc]

Splitting the doses into one scoop three times per day is fine rather than using 2/1.

Meal timing is important, especially for SA2-A (yohimbe extract) so taking away from meals is paramount.

Ok tomorrow ill try my midday dose with enhance 2 hrs after a meal. Hopefully I'm not too cracked out. Thx for the reply.

 

[kbayne]

I like to go 1.5 scoops twice a day.

 

[Clemenza]

I've used the 1/1/1 protocol and do fine with it. 2 scoops at once is sometimes too powerful for me. Or if I have a long day I like to break it up for 3 doses. I do quite well with it

 

[mr.cooper69]

I like to go 1.5 scoops twice a day.

That's the beauty of a powder right there...you can split those 3 scoops however you please!