Guest viewing is limited

ALPHA CREW please STAND UP, please STAND UP...

hawaiianhulk said:
Yessir...
Click to expand...

Keep a good store man.
It's good you pride yourself!
Be the best!
 
CaptHowdy5150 said:
What's up alphas!

Would you argue with hulk if you were in his store? LOL
Click to expand...

If I didn't know him and I knew what I knew yes.... But I know him here and he has a great head on his shoulders
 
CaptHowdy5150 said:
What's up alphas!

Would you argue with hulk if you were in his store? LOL
Click to expand...

You must have forgot: I do carry a gun, legally...

But Hulk talks the right whey, so I don't think we would have any issues. ;)
 
hawaiianhulk said:
Thanks brother... Well I try to live by the golden rule.. "do unto others as you want done to you"...
Click to expand...

Great rule! I show The most respect to those who give it :-)
 
Airborne42 said:
There shouldn't be any reason to argue in first place
Click to expand...

AaronJP1 said:
You must have forgot: I do carry a gun, legally...

But Hulk talks the right whey, so I don't think we would have any issues. ;)
Click to expand...

No doubt. I was just implying that he is a large dude and swole. He is def a great guy.

hawaiianhulk said:
Thanks brother... Well I try to live by the golden rule.. "do unto others as you want done to you"...
Click to expand...

Amen to that. Wish more people remembered that rule these days.
 
Actually could u picture a car full of us.... Looking for a house party?
 
Air as in air in the night? or a fart?
 
8g of carbs in protein is too high brosef!! I can't do more then 3 per scoop. :-( bet it tastes amazing though!
 
LiveToLift said:
8g of carbs in protein is too high brosef!! I can't do more then 3 per scoop. :-( bet it tastes amazing though!
Click to expand...

Man!

Syntha6 had 15g for scoop...

How many carbs u taking a day?

Damn y'all tripping on them carbs... They are not the enemy. ;)
 
Airborne42 said:
And they don't know ****. I went in with my wife lookin straight STACKED!!!!!! They just said hi... Then u can hear them talkin... "You both are takin steroids but your getting fat haha how is that?" I just started laughing... They were all the size of MM
Click to expand...

Should have said they all were the size of a little boy..
 
AaronJP1 said:
Man!

Syntha6 had 15g for scoop...

How many carbs u taking a day?

Damn y'all tripping on them carbs... They are not the enemy. ;)
Click to expand...

Oh but they are my dude!! 3G a scoop is all I Fock with lol! I take in about 100-150 a day on low days. 200-250 high days. You think 4 scoops a day at 8g a scoop you got 1/4 my carbs in just protein powder! Makes the meals for the day suck!
 
LiveToLift said:
Oh but they are my dude!! 3G a scoop is all I Fock with lol! I take in about 100-150 a day on low days. 200-250 high days. You think 4 scoops a day at 8g a scoop you got 1/4 my carbs in just protein powder! Makes the meals for the day suck!
Click to expand...

Eh... I see what your saying. I do 2 scoops maybe 3 max. There is also 2.5g of creatine per scoop...

I'm about to drop a Ceasar right now anyhow... That fiber is kicking in.
 
LiveToLift said:
Oh but they are my dude!! 3G a scoop is all I Fock with lol! I take in about 100-150 a day on low days. 200-250 high days. You think 4 scoops a day at 8g a scoop you got 1/4 my carbs in just protein powder! Makes the meals for the day suck!
Click to expand...

Shoot low days?! I go about 63 lol... Rough sons! Rough!
 
I ain't a little boy... I eat 2500, 3k cals a day depending on work.

Carbs be about 200... Maybe even 250...

SadPanda.jpg
 
LiveToLift said:
Oh but they are my dude!! 3G a scoop is all I Fock with lol! I take in about 100-150 a day on low days. 200-250 high days. You think 4 scoops a day at 8g a scoop you got 1/4 my carbs in just protein powder! Makes the meals for the day suck!
Click to expand...

Crazy I'm knocking back 420 carbs daily, my protein is the same as yours though, and that's all that really counts:)
 
AaronJP1 said:
I ain't a little boy... I eat 2500, 3k cals a day depending on work.

Carbs be about 200... Maybe even 250...

SadPanda.jpg
Click to expand...

You calling me a little boy?! Lol!!

I eat 3665 calories and 565 g Carbs build days...

63g low days... Come at me bro ; )
 
Randoja said:
Crazy I'm knocking back 420 carbs daily, my protein is the same as yours though, and that's all that really counts:)
Click to expand...

A day?! As in 7x a week? Holy balls
 
Valdez said:
Shoot low days?! I go about 63 lol... Rough sons! Rough!
Click to expand...

I realized what ranges help and what hurt my body and those days hurt mine. I can't go that low and put on mass.
 
LiveToLift said:
I realized what ranges help and what hurt my body and those days hurt mine. I can't go that low and put on mass.
Click to expand...

How ya feeling?
 
vidapreta said:
That's only 8 chocolate frosted donuts.
Click to expand...

I haven't had a Carb since 2008!
 
Randoja said:
I use an all natural appetite stimulator common in my part of the country. It's no biggie, makes carbs go down like water.
Click to expand...

Semen? Knew it!
 
Randoja said:
Yeah, I get it from a dude that runs a Chinese Buffet, he's kind of a big deal.
Click to expand...

Gross
 
Valdez said:
You calling me a little boy?! Lol!!

I eat 3665 calories and 565 g Carbs build days...

63g low days... Come at me bro ; )
Click to expand...

****.... I lost count... Everyday!!!
 
Lol I lose weight at 3600 calories a day. Come at me bro!
 
With that said I'm eating about 2600 a day right now. It makes me sad, but not as sad as the 45 minutes of LISS cardio every day...
 
Let's move this to the health/nutrition section. :-)
 
Just checking in alphas! Football is real good! I think I might have broke a kids arm, but that's the name of the game! Lift big guys!
 
Guess what guys.

I got us moved to general chat. ;)

:thumbsup:
 
You must log in or register to reply here.
Back
Top