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ALPHA CREW please STAND UP, please STAND UP...

I just crawled out of the rock I've been under and found this thread.

Alpha checkin in.
 
hawaiianhulk said:
When you out bench me.. hahahaha.. jk.. you should get it soon... They are men of their words...
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Lol what you benchin? I'm goin for a 500 tomorrow.
I know bro haha they always came through
 
hawaiianhulk said:
I Max 585 for two reps.. I have a bad elbow and soft hands.. my grip always gives in..
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**** lol well you got be beat broha! Great lifts man! You all natty?
 
Airborne42 said:
**** lol well you got be beat broha! Great lifts man! You all natty?
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Always man.. never will use a shirt or anything.. I wouldn't respect myself if I did.. hahahaha.. I only go super heavy every other week.. I naturally train heavy but to go super heavy is a once in a while thing..
 
hawaiianhulk said:
Wuddup young blood...
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just hanging out, trying to rest a litlle bit... Im getting ready to squat BIG tomorrow. I need to add 40lbs on it to hit my schools record of 480
 
hawaiianhulk said:
Always man.. never will use a shirt or anything.. I wouldn't respect myself if I did.. hahahaha.. I only go super heavy every other week.. I naturally train heavy but to go super heavy is a once in a while thing..
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What's your secret on bench? How do you train for that
 
howwedo107 said:
Love squats bro!!
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same here, but deadlifts are my baby though! everyone likes a specific workout the best. Deadlift is mine
 
Airborne42 said:
What's your secret on bench? How do you train for that
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Honestly bro, the Smith machine.. since its an already controlled movement can perfect the form.. also work your forearms... That is a huge thing for me..
 
hawaiianhulk said:
I'm gonna attempt the 485 shoulder press again..
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Dude that's nutty!!! You got this bro! I have faith in you
 
I know me an AB won a promo in this thread, I forget what it was for...

& then there was another promo about 2-3 weeks ago as well, anyone ever win that one?
 
borobulker said:
WINN3RS----

Jim2542
PrepNwa23

G3t r3ady to hav3 th3 powe3r of the ALPHA GING3R hand3d to you!!! Time to run you a Test Powder/Compound 20/PRIME cycle!!!

Send me a PM with your full name, full shipping address (US ONLY) and your date of birth.

Thanks yall! NEXT GIVEAWAY COMING VEEEEERY soon!
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I think this is it bro.
 
AaronJP1 said:
I know me an AB won a promo in this thread, I forget what it was for...

& then there was another promo about 2-3 weeks ago as well, anyone ever win that one?
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Oh yes huh
 
borobulker said:
Heres the deal... We all claim to be an alpha, but do we "walk the walk"... Being an alpha is more than just thinking your a bad ass. It's about living your life and being a leader. The leader of the pack that sets the example for those below him to follow.

Heres the first contest:

What have you done in the last 6 months to prove you're a leader in this iron game?

Ill pick 5 Alphas that post up their story. You can post more than once if its a separate story. Selections happen Monday, 7-16-12. 5 winners will get a FREE bottle of Test Powder. 2 of these LUCKY Alphas will ALSO get a bottle of our next release, Jack3d Micro.

ROUND 1 - Lets do this.

It's time to be accountable for growing this sport and as Alphas... its our time to go harder than ever.
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This was it...

U & Sidiois has the Micro coming too...

Damn, looks like I have 2 test powders coming and some c20....
sick!
 
Randoja said:
That is the one you and AB won, AB won with a story about knocking a dude out.
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Yeah I remember that!!! :lol:


Jimmy
& Prep won that big stack.
 
Well, I'm have this alpha hag give me a real quick alpha job and leave some good alpha taste in her alpha mouth...
 
AaronJP1 said:
Well, I'm have this alpha hag give me a real quick alpha job and leave some a good alpha taste in her alpha mouth...
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Winning
 
AaronJP1 said:
Well, I'm have this alpha hag give me a real quick alpha job and leave some good alpha taste in her alpha mouth...
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Nice!
 
Just had the sickest shoulder workout with Muscle Marinade. I think I'm addicted. Can't wait to see what condense brings to the table. Time to go hit up the Purus love thread!
 
Randoja said:
Just had the sickest shoulder workout with Muscle Marinade. I think I'm addicted. Can't wait to see what condense brings to the table. Time to go hit up the Purus love thread!
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Glad you liked it! Do you like the grape or fresh fruit taste better?
 
LiveToLift said:
Glad you liked it! Do you like the grape or fresh fruit taste better?
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I like grape juice better tbh, but I really like anything purple most of the time. It tastes so much like actual grape juice it's amazing. Sad it is discontinued. Going to be making an attempt at snagging 3-4 more tubs b4 they are gone forever.
 
Randoja said:
I like grape juice better tbh, but I really like anything purple most of the time. It tastes so much like actual grape juice it's amazing. Sad it is discontinued. Going to be making an attempt at snagging 3-4 more tubs b4 they are gone forever.
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Nice!
 
I think my Beast mode switch is broken. I've been trying to disengage it since today's workout but it's still at full power.
 
Randoja said:
I think my Beast mode switch is broken. I've been trying to disengage it since today's workout but it's still at full power.
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Hahaha... I'm always in animal status.. what keeps me tame is Christian music at work... In the gym Christian rock it is...
 
CaptHowdy5150 said:
Pillar, Disciple and Demon Hunter have gotten me through many a workout.
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Sup alpha
 
Dat dere muscle marinade. I've been rocking and rolling for a good 6 hours now. Loving every minute.

Sent from my LG-LG855 using Tapatalk 2
 
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