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ALPHA CREW please STAND UP, please STAND UP...

^^^ all these guys! Alpha as **** and honored to call them family
 
im happy i found the alphas, you guys are badass, you really are!
 
hawaiianhulk said:
Like any other alpha, I was one just part the pack. I was once a follower. Through mistakes, trials, and error, and all the times I was kicked down, I got my ass right back up and kept going. I never once let anything, not even the "alphas" hold me back or hold me down... I grew to become a strong individual, not just physically, but emotionally as well. My God, and my late father has shaped me into the person that I am today. Being a new father myself to a beautiful 1 year old princess, I want to be what every new dad wants to be for his daughter, their first love, and their ROCK. Its our duties to be just that. We work our butts off, to provide for a better future for them, alongside living in the moment... A true leader and Alpha...

As far as fitness, nutrition and training, I live for this. Before my father passed away at the young age of 49, I always thought to myself, "what could I do to keep this man with us".. I loved my father very much, and til this day I can't get over the fact that he is gone.. I still think to myself that had I not gotten into nutrition and exercise and diet, maybe I could have done something to prolong his life.. this is what drives me. I don't want to see people suffer the way my father had. He fought long and hard til the day our Father took him home.. I got into fitness and nutrition before I graduated high school and never looked back. It became my passion to help people life better lives not just through fitness and nutrition but with God as well. I've helped many, many people achieve their weight loss goals or weight gain goals. I have some who healthier blood pressures and cholesterol, and some who are kicking diabetes in the butt.. it just takes time to get to know people and listen to what they want for themselves, and taking charge in helping them. And what better place to meet these people that at the best nutrition store out there. I manage such a store out here in Hawaii, and we are doing great here. USPLabs is a huge staple here and these products DO help my customers. And being the manager, that's where being Alpha kicks in because I get to set the example for my workers to achieve something higher than just a sales associate. I'm training leaders in fitness and nutrition along with supplements.. like I said its my Passion to help others better themselves. The Alpha is the one who takes control like I do..
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That's legit Hawaii! Hell yea bro! Right on!
 
Dammit I gotta hit the gym I'll catch up I here when I get home! Lots of alpha going on today I like it!
 
I HAD to toss an extra one in there...

Giveaway winners:
Airborne42 - GRAND PRIZE MICROTEST ALPHA MO'FO
sidoious - GRAND PRIZE MICROTEST ALPHA MO'FO
Valdez
AaronJP1
LiveToLift
breezy11

Send me a PM with your full name, and shipping address (including zip code).

hit me up Alpha Brozzzzzzzzzzzzzzzz

Next contest coming MAYBE tomorrow... now go smash something!
 
borobulker said:
I HAD to toss an extra one in there...

Giveaway winners:
Airborne42 - GRAND PRIZE MICROTEST ALPHA MO'FO
sidoious - GRAND PRIZE MICROTEST ALPHA MO'FO
Valdez
AaronJP1
LiveToLift
breezy11

Send me a PM with your full name, and shipping address (including zip code).

hit me up Alpha Brozzzzzzzzzzzzzzzz

Next contest coming MAYBE tomorrow... now go smash something!
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Sweet bro. Thx.
 
borobulker said:
I HAD to toss an extra one in there...

Giveaway winners:
Airborne42 - GRAND PRIZE MICROTEST ALPHA MO'FO
sidoious - GRAND PRIZE MICROTEST ALPHA MO'FO
Valdez
AaronJP1
LiveToLift
breezy11

Send me a PM with your full name, and shipping address (including zip code).

hit me up Alpha Brozzzzzzzzzzzzzzzz

Next contest coming MAYBE tomorrow... now go smash something!
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Congrats guys and thank you boro!!
 
yeah buddie, congratz friends
 
borobulker said:
I HAD to toss an extra one in there...

Giveaway winners:
Airborne42 - GRAND PRIZE MICROTEST ALPHA MO'FO
sidoious - GRAND PRIZE MICROTEST ALPHA MO'FO
Valdez
AaronJP1
LiveToLift
breezy11

Send me a PM with your full name, and shipping address (including zip code).

hit me up Alpha Brozzzzzzzzzzzzzzzz

Next contest coming MAYBE tomorrow... now go smash something!
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Thanks man! It's much appreciated. Congrats to all the other Alpha winners!
 
Damn bro thank you!!! The real prize is the love on here between us bros. Grats yall. Thank yall and thank you Boro :-D
 
Thanks Boro and thanks all! Let's keep ripping it up!
 
Jim2542 said:
Good deal guys. Lots of good dudes up there. If only I'd have done more alpha stuff in my life ;)
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SMH disappointed Jim Bob your name easily could have been one of them. Next time I EXPECT an entry bro, come on!
 
There are a few things I want to say to everyone in here. First, we have to give a huge FUGGIN thank you to USP!!!! Not only for helping in the birth of this but for supporting US ALL along our journey! So I'd personally like to thank USP for all the support and encouragement you have given the Alphas! Awesome rep (Boro) for sure, cool cat who drops by and keeps it Alpha!

To the Alpha Family -

Your stories and transformations speak volumes about the characters and types of people that you are. You should all be extremely proud of yourselves with the accomplishments you have made! It's extremely motivating to hear where people have come from and to see the dramatic results that have (through hard work, dedication, lifestyle changes etc) come to fruition! It really is something to be proud of and I am extremely honored to be apart of something as cool as this - The Alpha Crew. You guys are def my brothers in Iron and this is a family affair! This includes everyone that posts in here EVERYONE!

The Alpha Crew Thread is comprised of people from different walks of life, different up bringing, morals, ages and yet we have one common goal - Growth! Not selfish growth or egotistical motives but the best kind of growth; helping OTHERS grow. The people in here aren't self centered douche bags or ****y pricks to each other. We're here to help motivate each other and that to me is what time and time again proves that this is the ****ing Alpha Thread! So keep it up! Keep Grinding! Keep digging deep on those last reps! Keep building each other up and keep this ALPHA **** UP BECAUSE IT'S ****ING INSPIRING!

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Alpha!
 
Valdez said:
There are a few things I want to say to everyone in here. First, we have to give a huge FUGGIN thank you to USP!!!! Not only for helping in the birth of this but for supporting US ALL along our journey! So I'd personally like to thank USP for all the support and encouragement you have given the Alphas! Awesome rep (Boro) for sure, cool cat who drops by and keeps it Alpha!

To the Alpha Family -

Your stories and transformations speak volumes about the characters and types of people that you are. You should all be extremely proud of yourselves with the accomplishments you have made! It's extremely motivating to hear where people have come from and to see the dramatic results that have (through hard work, dedication, lifestyle changes etc) come to fruition! It really is something to be proud of and I am extremely honored to be apart of something as cool as this - The Alpha Crew. You guys are def my brothers in Iron and this is a family affair! This includes everyone that posts in here EVERYONE!

The Alpha Crew Thread is comprised of people from different walks of life, different up bringing, morals, ages and yet we have one common goal - Growth! Not selfish growth or egotistical motives but the best kind of growth; helping OTHERS grow. The people in here aren't self centered douche bags or ****y pricks to each other. We're here to help motivate each other and that to me is what time and time again proves that this is the ****ing Alpha Thread! So keep it up! Keep Grinding! Keep digging deep on those last reps! Keep building each other up and keep this ALPHA **** UP BECAUSE IT'S ****ING INSPIRING!

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=62290"/>

Alpha!
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Couldn't agree more!!! Valdez has the mouth piece of a pimp! Lol he can con your wife our her wedding rings, sell freddy krueger a dream...
 
Valdez said:
There are a few things I want to say to everyone in here. First, we have to give a huge FUGGIN thank you to USP!!!! Not only for helping in the birth of this but for supporting US ALL along our journey! So I'd personally like to thank USP for all the support and encouragement you have given the Alphas! Awesome rep (Boro) for sure, cool cat who drops by and keeps it Alpha!

To the Alpha Family -

Your stories and transformations speak volumes about the characters and types of people that you are. You should all be extremely proud of yourselves with the accomplishments you have made! It's extremely motivating to hear where people have come from and to see the dramatic results that have (through hard work, dedication, lifestyle changes etc) come to fruition! It really is something to be proud of and I am extremely honored to be apart of something as cool as this - The Alpha Crew. You guys are def my brothers in Iron and this is a family affair! This includes everyone that posts in here EVERYONE!

The Alpha Crew Thread is comprised of people from different walks of life, different up bringing, morals, ages and yet we have one common goal - Growth! Not selfish growth or egotistical motives but the best kind of growth; helping OTHERS grow. The people in here aren't self centered douche bags or ****y pricks to each other. We're here to help motivate each other and that to me is what time and time again proves that this is the ****ing Alpha Thread! So keep it up! Keep Grinding! Keep digging deep on those last reps! Keep building each other up and keep this ALPHA **** UP BECAUSE IT'S ****ING INSPIRING!
Alpha!
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Well put bro, agreed!
 
Valdez said:
There are a few things I want to say to everyone in here. First, we have to give a huge FUGGIN thank you to USP!!!! Not only for helping in the birth of this but for supporting US ALL along our journey! So I'd personally like to thank USP for all the support and encouragement you have given the Alphas! Awesome rep (Boro) for sure, cool cat who drops by and keeps it Alpha!

To the Alpha Family -

Your stories and transformations speak volumes about the characters and types of people that you are. You should all be extremely proud of yourselves with the accomplishments you have made! It's extremely motivating to hear where people have come from and to see the dramatic results that have (through hard work, dedication, lifestyle changes etc) come to fruition! It really is something to be proud of and I am extremely honored to be apart of something as cool as this - The Alpha Crew. You guys are def my brothers in Iron and this is a family affair! This includes everyone that posts in here EVERYONE!

The Alpha Crew Thread is comprised of people from different walks of life, different up bringing, morals, ages and yet we have one common goal - Growth! Not selfish growth or egotistical motives but the best kind of growth; helping OTHERS grow. The people in here aren't self centered douche bags or ****y pricks to each other. We're here to help motivate each other and that to me is what time and time again proves that this is the ****ing Alpha Thread! So keep it up! Keep Grinding! Keep digging deep on those last reps! Keep building each other up and keep this ALPHA **** UP BECAUSE IT'S ****ING INSPIRING!

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Alpha!
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Nicely played sir!
 
Valdez said:
There are a few things I want to say to everyone in here. First, we have to give a huge FUGGIN thank you to USP!!!! Not only for helping in the birth of this but for supporting US ALL along our journey! So I'd personally like to thank USP for all the support and encouragement you have given the Alphas! Awesome rep (Boro) for sure, cool cat who drops by and keeps it Alpha!

To the Alpha Family -

Your stories and transformations speak volumes about the characters and types of people that you are. You should all be extremely proud of yourselves with the accomplishments you have made! It's extremely motivating to hear where people have come from and to see the dramatic results that have (through hard work, dedication, lifestyle changes etc) come to fruition! It really is something to be proud of and I am extremely honored to be apart of something as cool as this - The Alpha Crew. You guys are def my brothers in Iron and this is a family affair! This includes everyone that posts in here EVERYONE!

The Alpha Crew Thread is comprised of people from different walks of life, different up bringing, morals, ages and yet we have one common goal - Growth! Not selfish growth or egotistical motives but the best kind of growth; helping OTHERS grow. The people in here aren't self centered douche bags or ****y pricks to each other. We're here to help motivate each other and that to me is what time and time again proves that this is the ****ing Alpha Thread! So keep it up! Keep Grinding! Keep digging deep on those last reps! Keep building each other up and keep this ALPHA **** UP BECAUSE IT'S ****ING INSPIRING!

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Alpha!
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This is such a bad ass post here bro! So true too! reps upon reps!
 
great thread, great people, great family
 
Valdez said:
There are a few things I want to say to everyone in here. First, we have to give a huge FUGGIN thank you to USP!!!! Not only for helping in the birth of this but for supporting US ALL along our journey! So I'd personally like to thank USP for all the support and encouragement you have given the Alphas! Awesome rep (Boro) for sure, cool cat who drops by and keeps it Alpha!

To the Alpha Family -

Your stories and transformations speak volumes about the characters and types of people that you are. You should all be extremely proud of yourselves with the accomplishments you have made! It's extremely motivating to hear where people have come from and to see the dramatic results that have (through hard work, dedication, lifestyle changes etc) come to fruition! It really is something to be proud of and I am extremely honored to be apart of something as cool as this - The Alpha Crew. You guys are def my brothers in Iron and this is a family affair! This includes everyone that posts in here EVERYONE!

The Alpha Crew Thread is comprised of people from different walks of life, different up bringing, morals, ages and yet we have one common goal - Growth! Not selfish growth or egotistical motives but the best kind of growth; helping OTHERS grow. The people in here aren't self centered douche bags or ****y pricks to each other. We're here to help motivate each other and that to me is what time and time again proves that this is the ****ing Alpha Thread! So keep it up! Keep Grinding! Keep digging deep on those last reps! Keep building each other up and keep this ALPHA **** UP BECAUSE IT'S ****ING INSPIRING!

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Alpha!
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Thank You brother... SO Much more to come with this project!!!
 
borobulker said:
Thank You brother... SO Much more to come with this project!!!
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Of course bro!
 
ALPHAS!!!! What is your profession?! Morning dick heads!! Thank you for all the kind words on my piece ; )

Take this day by the skirt and make sweet sweet passionate dirty raunchy love to it! Kill it bros!!
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hey guys, i just got back from tbe humane society, boy it feels good to help those dogs and cats, 2hrs well spent
 
benmayro said:
hey guys, i just got back from tbe humane society, boy it feels good to help those dogs and cats, 2hrs well spent
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That's alpha!
 
yupppers, the thing that gets me pissed are the abused animals, like i understand fincially not being able to keep a pet but it hit and hurt an animal, you deserve to die. no kid or hyperbole
 
benmayro said:
yupppers, the thing that gets me pissed are the abused animals, like i understand fincially not being able to keep a pet but it hit and hurt an animal, you deserve to die. no kid or hyperbole
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Bro they have a Web site some kids were showing me and they have a video of some douche bags throwing a puppy off of a bridge. I can't even explain what I would do to those pieces of shít if I would have been driving by.
 
i would have flip, three crimes shoukd be automatic capital punishment, dui that results in a death, child molestation and animal abuse
 
Casey why did the AP drop from 90 caps to 60? Was it to decrease cost?
 
Morning alphas and enjoy your alpha mofoing day guys!!!
 
LiveToLift said:
Morning alphas and enjoy your alpha mofoing day guys!!!
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Yup!
 
LiveToLift said:
This^ :far2t: I like this picture here. It makes me think of airborne with no gda's!
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I do.... I've got bad rage right now lol
 
I had some solid Squat progress today 4x5@315 last month I did 5,4,3,3,2. Legit progress in the gym can't be beat by anything without boobs IMO.
 
Airborne42 said:
I do.... I've got bad rage right now lol
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You and me both bro!
hawaiianhulk said:
In the mood to smash some heads together... Other than that hope you all are having a blesses day...
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Must be going around I just yelled at my rice cooker lol! Hind sight says i'm a moron!
 
Dr ***got! Paging Dr ***got!!!! Lol!
 
ummm, let me think, i have a 7 on 7 next tuesday and thursday but my first kick off is 8/28 immm soooo pumped
 
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