ALPHA CREW please STAND UP, please STAND UP...
- Thread starter USPlabsRep
- Start date
Randoja
Well-known member
hawaiianhulk
Well-known member
Jbeezee said:
Try it.. 45 minutes before train, the take your pre workout ..
hawaiianhulk
Well-known member
Randoja said:Neg Andrew McInroy on the USP forum for me
If you don't mind me asking what's the beef with this dude? Boy sure if I know his screen name though.. I noticed you got heat with this guy..
Randoja
Well-known member
[youtube]1R4pTnwnJ8E[/youtube]
[youtube]2BXfVeI3NS0[/youtube]
I just don't like his unnecessary ****iness and attitude, shameless flexing vids and constant bumping of his lifts on all forums. Then if he gets any comments that aren't "great job" he acts like a little b1tch. I told him when I saw my first ever vid of his that he should check his attitude and he basically brushed it off as me being jealous, made some comments about my deadlift and my lack of aesthetics lol. He's a tool.
Invalid Link Removed
Invalid Link Removed
He's like one of those piece of sh1t punks at the gym you were talking about the other day when you did the lateral raises with 75s +.
hawaiianhulk
Well-known member
Randoja said:
Yeah that's how a tool is.. there's lots of dudes like that man.. be the better man and keep doing what you doing.. we got yo back up in here.. the company don't revolve around that kind of people...
Randoja
Well-known member
That's good to know, he is legitimately the only reason that I have begun to steer away from anything USP labs. Might have to give em a 2nd chance.
hawaiianhulk
Well-known member
Randoja said:
The usplabs family are great people.. straight up and no beat around the bush...
LiveToLift
Legend
hawaiianhulk said:
I believe this statement. They are some pretty cool people from my experiences with them.
LiveToLift
Legend
Well alphas, vacation was great but now I have to head in to work. Have a great night guys!
FL3X MAGNUM
Legend
Jbeezee said:
For the l-dopa.
Spaniard
Well-known member
LiveToLift said:
You masturbating SOB ; ) have a good night at work bro! I know how you feel... Getting back in the swing of things ugh. I feel like that every week on my 7 day off stretch lol! I saved you some enchiladas they're in the oven for when you get off! f@g
Airborne42
Legend
Valdez said:
Where's mines? I'm masturbating
hawaiianhulk
Well-known member
Airborne42 said:
Hahahahahahaha...
Airborne42
Legend
I let LTL stay at my old house when he was in Oregon and he Came on my mom......
hawaiianhulk
Well-known member
Hey brothers tomorrow on Facebook and supplement reviews, there is a huge USPLabs contest going down.. its today for some of you since its still 10 Hawaii time.. but anyways they are giving away some great stuff including jack3d micro and asteroid stack 2.0.. jump on this guys because military active or retired there are more insentives just for you guys..
LiveToLift
Legend
True story...
Airborne42
Legend
LiveToLift said:
She still let him stay tho
borobulker
Well-known member
hey hey hey.... leave me out of this.
You're probably one of those "dudes" that squat in my curl racks!!!
Airborne42
Legend
borobulker said:
Lmfao
Airborne42
Legend
I watched him squat at my preacher bench
LiveToLift
Legend
NEW LOG IS UP ALPHAS! Invalid Link Removed
Airborne42
Legend
Let's get them Alpha stories in men!!!
Airborne42
Legend
AaronJP1 said:
100% guaranteed
Airborne42
Legend
Valdez said:
Lmfao priceless
borobulker
Well-known member
Still waiting on a few more stories... LAST chance to post up!!!
hawaiianhulk
Well-known member
Like any other alpha, I was one just part the pack. I was once a follower. Through mistakes, trials, and error, and all the times I was kicked down, I got my ass right back up and kept going. I never once let anything, not even the "alphas" hold me back or hold me down... I grew to become a strong individual, not just physically, but emotionally as well. My God, and my late father has shaped me into the person that I am today. Being a new father myself to a beautiful 1 year old princess, I want to be what every new dad wants to be for his daughter, their first love, and their ROCK. Its our duties to be just that. We work our butts off, to provide for a better future for them, alongside living in the moment... A true leader and Alpha...
As far as fitness, nutrition and training, I live for this. Before my father passed away at the young age of 49, I always thought to myself, "what could I do to keep this man with us".. I loved my father very much, and til this day I can't get over the fact that he is gone.. I still think to myself that had I not gotten into nutrition and exercise and diet, maybe I could have done something to prolong his life.. this is what drives me. I don't want to see people suffer the way my father had. He fought long and hard til the day our Father took him home.. I got into fitness and nutrition before I graduated high school and never looked back. It became my passion to help people life better lives not just through fitness and nutrition but with God as well. I've helped many, many people achieve their weight loss goals or weight gain goals. I have some who healthier blood pressures and cholesterol, and some who are kicking diabetes in the butt.. it just takes time to get to know people and listen to what they want for themselves, and taking charge in helping them. And what better place to meet these people that at the best nutrition store out there. I manage such a store out here in Hawaii, and we are doing great here. USPLabs is a huge staple here and these products DO help my customers. And being the manager, that's where being Alpha kicks in because I get to set the example for my workers to achieve something higher than just a sales associate. I'm training leaders in fitness and nutrition along with supplements.. like I said its my Passion to help others better themselves. The Alpha is the one who takes control like I do..
As far as fitness, nutrition and training, I live for this. Before my father passed away at the young age of 49, I always thought to myself, "what could I do to keep this man with us".. I loved my father very much, and til this day I can't get over the fact that he is gone.. I still think to myself that had I not gotten into nutrition and exercise and diet, maybe I could have done something to prolong his life.. this is what drives me. I don't want to see people suffer the way my father had. He fought long and hard til the day our Father took him home.. I got into fitness and nutrition before I graduated high school and never looked back. It became my passion to help people life better lives not just through fitness and nutrition but with God as well. I've helped many, many people achieve their weight loss goals or weight gain goals. I have some who healthier blood pressures and cholesterol, and some who are kicking diabetes in the butt.. it just takes time to get to know people and listen to what they want for themselves, and taking charge in helping them. And what better place to meet these people that at the best nutrition store out there. I manage such a store out here in Hawaii, and we are doing great here. USPLabs is a huge staple here and these products DO help my customers. And being the manager, that's where being Alpha kicks in because I get to set the example for my workers to achieve something higher than just a sales associate. I'm training leaders in fitness and nutrition along with supplements.. like I said its my Passion to help others better themselves. The Alpha is the one who takes control like I do..
breezy11
Well-known member
I'm kinda pressed for time, but I will give a quick summary of my story...
Towards the end of 2011 I started getting tired all the time and everyday activities slowly started becoming a struggle. At the same time a started losing weight without any changes in diet. In about 2 months time I went from around 215lbs down to below 160lbs. I was left very weak and simple things like getting out of a chair or walking up stairs took everything I had. For some unknown reason I was experiencing severe malabsorption and getting nothing from the food I ate. After months of being in and out of the hospital and seeing many doctors I got my situation somewhat under control with the use of digestive enzymes and a massive increase in calorie consumption. I decided to get back in the gym last June after losing the results of about 15 years of training. I was faced with having to rebuild myself (naturally) from the ground up while dealing with the new way in which my body handled things. It was a little depressing struggling with weight that I previously lifted when I was 14, but I stuck with it and worked my ass off consistently. It's now been a little over a year since I started my comeback and I've been making great progress every week with hard work and determination both in and out of the gym. I'm currently back up over 200lbs and my strength has tripled on most of my lifts. My mission is far from over, but I'll be back to where I was if not in a better position before I know it.
Invalid Link Removed
June 2011
Invalid Link Removed
current
Towards the end of 2011 I started getting tired all the time and everyday activities slowly started becoming a struggle. At the same time a started losing weight without any changes in diet. In about 2 months time I went from around 215lbs down to below 160lbs. I was left very weak and simple things like getting out of a chair or walking up stairs took everything I had. For some unknown reason I was experiencing severe malabsorption and getting nothing from the food I ate. After months of being in and out of the hospital and seeing many doctors I got my situation somewhat under control with the use of digestive enzymes and a massive increase in calorie consumption. I decided to get back in the gym last June after losing the results of about 15 years of training. I was faced with having to rebuild myself (naturally) from the ground up while dealing with the new way in which my body handled things. It was a little depressing struggling with weight that I previously lifted when I was 14, but I stuck with it and worked my ass off consistently. It's now been a little over a year since I started my comeback and I've been making great progress every week with hard work and determination both in and out of the gym. I'm currently back up over 200lbs and my strength has tripled on most of my lifts. My mission is far from over, but I'll be back to where I was if not in a better position before I know it.
Invalid Link Removed
June 2011
Invalid Link Removed
current
LiveToLift
Legend
I won't let you down bro!
;-) Better believe that sh1t!
Nice bro! Nothing feels better then an alpha log!
Definitely alpha!
LiveToLift
Legend
Okay so I guess I'll throw my name in the hat! My alpha story goes like this.....
I started training pretty seriously a little over two years ago at 142 pounds. I was small and scrawny and wanted nothing more then to be big and buff! I set out with great work ethic but just couldn't get where I needed to be because I was so stuck on a sh1tty diet. I gained about 10 pounds of muscle just through working out consistently alone but still had no clue how much diet effected training. After a year I was at about 154 pounds and this is when I cut out all types of fast food and pop not too mention cigarette's. (The best decision of my life) Edit: With the help of a friend who grew up in my area (fl3x) I changed up my diet and learned the importance of good carbs and supplementing and this is when the changes catapulted. I started supplementing and eating right but would not do cardio for the life of me. I put on a solid 15 pounds in less then 6 months just from a the diet change and a pretty decent hdrol run. I wasn't happy though I wanted to be at 185 or nothing! I started eating nothing but oatmeal with peanut butter and tuna fish/peanut butter sandwiches all day! Taking in way too many calories and having a less then succesful run with SD. I ended up being chubby but standing proud at 179. I was shocked at the fact that in less then 2 years I had put on nearly 40 pounds. This is when I realized bulking was no longer what my focus should be on. I studied and watched people around the forum like Rickrock and Morry and constantly bugged them about tips and tricks on how to maintain that chiseled look. Went on a cut which was hard for me because my mind was set on gain, gain, gain. The cut was pretty successful and I was happy getting down to 165 and starting to see some ab definition. Now came the alpha part, I took part in a transformers competition where I really stepped my alpha game up. I started doing cardio for 30 minutes everyday, abs for atleast 15 minutes everyday along with weight training 6 days a week. The results were incredible, I wasn't even able to grasp the fact that the person in the pictures was me. My story is living proof that if you don't hold yourself back and really commit to something you can achieve anything! Including alpha status! Here are some progress pics for you bros. The first is the month before working out. The second is at 179 before I cut and the last is a month ago in my peak of alpha.
Starting at 142 pounds
Invalid Link Removed
4-5 months ago after nearly 2 years of bulking
Invalid Link Removed
A month ago after my alpha transformation
Invalid Link Removed
I started training pretty seriously a little over two years ago at 142 pounds. I was small and scrawny and wanted nothing more then to be big and buff! I set out with great work ethic but just couldn't get where I needed to be because I was so stuck on a sh1tty diet. I gained about 10 pounds of muscle just through working out consistently alone but still had no clue how much diet effected training. After a year I was at about 154 pounds and this is when I cut out all types of fast food and pop not too mention cigarette's. (The best decision of my life) Edit: With the help of a friend who grew up in my area (fl3x) I changed up my diet and learned the importance of good carbs and supplementing and this is when the changes catapulted. I started supplementing and eating right but would not do cardio for the life of me. I put on a solid 15 pounds in less then 6 months just from a the diet change and a pretty decent hdrol run. I wasn't happy though I wanted to be at 185 or nothing! I started eating nothing but oatmeal with peanut butter and tuna fish/peanut butter sandwiches all day! Taking in way too many calories and having a less then succesful run with SD. I ended up being chubby but standing proud at 179. I was shocked at the fact that in less then 2 years I had put on nearly 40 pounds. This is when I realized bulking was no longer what my focus should be on. I studied and watched people around the forum like Rickrock and Morry and constantly bugged them about tips and tricks on how to maintain that chiseled look. Went on a cut which was hard for me because my mind was set on gain, gain, gain. The cut was pretty successful and I was happy getting down to 165 and starting to see some ab definition. Now came the alpha part, I took part in a transformers competition where I really stepped my alpha game up. I started doing cardio for 30 minutes everyday, abs for atleast 15 minutes everyday along with weight training 6 days a week. The results were incredible, I wasn't even able to grasp the fact that the person in the pictures was me. My story is living proof that if you don't hold yourself back and really commit to something you can achieve anything! Including alpha status! Here are some progress pics for you bros. The first is the month before working out. The second is at 179 before I cut and the last is a month ago in my peak of alpha.
Starting at 142 pounds
Invalid Link Removed
4-5 months ago after nearly 2 years of bulking
Invalid Link Removed
A month ago after my alpha transformation
Invalid Link Removed
FL3X MAGNUM
Legend
Awesome transformation bro. I am proud of ya.
LiveToLift
Legend
Thanks Justin!! It means a lot. BTW people this guy right here pretty much held my hand through the first year and a half and taught me everything about bulking!!! CARBS and CARBS!! It looks like it worked though! Forgot to throw a shout out to you in there but damn man if it wasn't for you I wouldn't even be on AM. You my bro and thanks for the kind words!
Randoja
Well-known member
Will you link the official facebook for USP brah? I get like 6 when I search it and don't want miss out on this.
LiveToLift
Legend
Thanks bro! I appreciate it, I've enjoyed watching yours as well!
FL3X MAGNUM
Legend
LiveToLift said:
<3's