PalmFist
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;-)It must be the mind muscle connection...
Yes, I mind that he has so much more muscle than me! FREAK!!It must be the mind muscle connection...
Lmfao pops you have made it further then me! My goal after all this is where your at now!Yes, I mind that he has so much more muscle than me! FREAK!!
Lmfao<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=79500"/>
Very true but pathetic also. When I was starting off at 140lb I used people if our caliber and bigger as motivation. Just goes to show how the culture has changed.Chain fitness gyms frown on the hardcore lifting...it intimidates the clientele.
A lotVery true but pathetic also. When I was starting off at 140lb I used people if our caliber and bigger as motivation. Just goes to show how the culture has changed.
Kill it bro!Bench Day!
MAD DOG!! I love my Mad Dog Slanger!Bench Day!
Sick!!! Just sick. Pushed 5 easilyMAD DOG!! I love my Mad Dog Slanger!
Mmm TrenFock I'd be ON too with tren, sd, and mm
Color me jealous
He's so big that you can't tell he's taking this photo with an iPad.2nd week into my training
LmfaoHe's so big that you can't tell he's taking this photo with an iPad.
Lmfao hell yaThis is for all the people eye fckin you at Golds
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=79550"/>
Airborne SFW, some ghey jokes, R3action post a few midgets, it's all very standard stuff. You are so late though.oh lawd. how am i going to catch up on all of this and how in the F*CK did i miss this thread????
anyone have cliffs?
Dude Idkoh lawd. how am i going to catch up on all of this and how in the F*CK did i miss this thread????
anyone have cliffs?
603 pages lateAirborne SFW, some ghey jokes, R3action post a few midgets, it's all very standard stuff. You are so late though.
it's only 302 pages on web version....603 pages late
Don't worry swank I missed a lot too apparentlyAirborne SFW, some ghey jokes, R3action post a few midgets, it's all very standard stuff. Ab came out of the closet. You are so late though.
it's only 302 pages on web version....
lol I have no excuse at all. i'm braced for my flogging
You sob!!! Lol jkDon't worry swank I missed a lot too apparently
Well if I'm going to look like an a-hole I'm glad I'm not the only one!Don't worry swank I missed a lot too apparently
Us?!You sob!! You promised not to tell about us! Lol jk
LmfaoUs?!
Straight BEAST!!Alright... off day today... i will be posting my yesterdays chest exercise... I woke up at 260 on the dot!!!! this mornin...
tested out my slingshot and it is my best investment to date lol I also recieve some new APT Straps for shrugs from my boy!
Bench Day
Bench: 15/15/15/15/8/3/3/1/1
225
225
315
Broke out the SlingShot
405
425
445
465
485
500
DB flat press: 15/15
120
130
Hammer Strength Decline Press: 10/10
4 plates
5 plate
1 set bodyweight dips to fail
Single arm OH tri ext: 8/8
50
60
Tri Pressdown: 15/10/8/8
200
220
240
250
Reverse single arm tri pressdown: 8/8/8
50
60
65
Pec Dec 1 set of 25 at 180... EASY
Thank you brother!Straight BEAST!!
Looking good brosef! Can't wait for my run!2nd week into my training
Thank you brother! It's go time. Can't wait for your runLooking good brosef! Can't wait for my run!
Wow.Alright... off day today... i will be posting my yesterdays chest exercise... I woke up at 260 on the dot!!!! this mornin...
tested out my slingshot and it is my best investment to date lol I also recieve some new APT Straps for shrugs from my boy!
Bench Day
Bench: 15/15/15/15/8/3/3/1/1
225
225
315
Broke out the SlingShot
405
425
445
465
485
500
DB flat press: 15/15
120
130
Hammer Strength Decline Press: 10/10
4 plates
5 plate
1 set bodyweight dips to fail
Single arm OH tri ext: 8/8
50
60
Tri Pressdown: 15/10/8/8
200
220
240
250
Reverse single arm tri pressdown: 8/8/8
50
60
65
Pec Dec 1 set of 25 at 180... EASY
Lmao let's do this broYou can bench more than I squat might have to jump on some tren to try and catch up.
Got three vials tren a staring at me... Damn it's so hard to wait lol.Lmao let's do this bro
The first step is admitting you have a hoarding problemGot three vials tren a staring at me... Damn it's so hard to wait lol.
I just looked at my 15 vials of test e and think you might be right lolThe first step is admitting you have a hoarding problem
Endurance is some good **** huh250mg Test E
100mg Tren E
20mg SD
1 scoop Muscle Marinade
1g Agmatine
1 packet Endurance BCAAs
you know it!!!Endurance is some good **** huh