Airborne's Quest to PowerLifting (and whatever he's on ATM)

AZMIDLYF said:
AB,does your new gym have any trap bars in it? If it does,can you find out what brand they are? I'm looking for one and just curious about what they use.
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Will check tomorrow brother just got home sorry
 
Airborne42 said:
Let's do this!!! Man... Are you gettin random wood?
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My libido is still very strong and up compared to before the cycle...
 
Great workout setting a PR in squats. My squats and deads have been steady with keeping up with eachother setting PRs. Weight remains the same... Actually a pound less. Yet strength is going on... I guess that's what I'm going for right?
Coach had stuff to do tonight... I always lift better when he's there to push me yet I still had room to breath even after doin better alone then last week.

Squats: 12/8/5/3/3/2/1/1
315
405
475
500
555
600
650
685 def could have done more

Leg press 8/8/8 to calf press superset 20/20/20:
6plates
8plates
10plates

Leg ext + laying leg curl superset: 8/8/8
245
255
265

Seated calf raises: 12/8
285
305

Hip and thigh abductor superset: 10/10/8
150,130
160,140
170,150

Jogged a half mile

Hungry dinner time...

Update: woke up in middle of my night which I never do... Pouring sweat and it wasn't even hot... Any ideas?
 
Airborne42 said:
Great workout setting a PR in squats. My squats and deads have been steady with keeping up with eachother setting PRs. Weight remains the same... Actually a pound less. Yet strength is going on... I guess that's what I'm going for right?
Coach had stuff to do tonight... I always lift better when he's there to push me yet I still had room to breath even after doin better alone then last week.

Squats: 12/8/5/3/3/2/1/1
315
405
475
500
555
600
650
685 def could have done more

Leg press 8/8/8 to calf press superset 20/20/20:
6plates
8plates
10plates

Leg ext + laying leg curl superset: 8/8/8
245
255
265

Seated calf raises: 12/8
285
305

Hip and thigh abductor superset: 10/10/8
150,130
160,140
170,150

Jogged a half mile

Hungry dinner time...

Update: woke up in middle of my night which I never do... Pouring sweat and it wasn't even hot... Any ideas?
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The test....
 
Nice job man! Is that back to back PR workouts for squats?
 
LiveToLift said:
Nice job man! Is that back to back PR workouts for squats?
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Ooooh yea haha and thank you! That's how we get down!
 
Airborne42 said:
Ooooh yea haha and thank you! That's how we get down!
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This is epic bro!

Throwing deads in today felt good too man. Was gassed from the squats though. Wondering what I could pull fresh..
 
LiveToLift said:
This is epic bro!

Throwing deads in today felt good too man. Was gassed from the squats though. Wondering what I could pull fresh..
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Hell yea bro keep at those deads mayne
 
Valdez said:
Deads tomo ; )

- Valdez
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Really enjoyed them today man. Wrecked me doing squats and following with deads though! Could barely walk leaving the gym! Love anabolics though slept it off and barely sore today!
 
LiveToLift said:
Really enjoyed them today man. Wrecked me doing squats and following with deads though! Could barely walk leaving the gym! Love anabolics though slept it off and barely sore today!
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Can't wait to pin
 
Airborne42 said:
Can't wait to pin
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I'm actually not as excited about it. My last two have been sketchy. Leaves a bad taste in your mouth when you have to follow a sketchy pin you know.
 
LiveToLift said:
I'm actually not as excited about it. My last two have been sketchy. Leaves a bad taste in your mouth when you have to follow a sketchy pin you know.
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Oh **** y sketchy
 
Really can't wait to pin and bench... Big family problems... I think I lost them... My anger is high right now yet hurt....
 
Airborne42 said:
Really can't wait to pin and bench... Big family problems... I think I lost them... My anger is high right now yet hurt....
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Pm me now! Wtf!
 
Good luck brother.
 
Airborne42 said:
Thank u man... It was my **** up
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It happens. No ones perfect.
 
LiveToLift said:
Really enjoyed them today man. Wrecked me doing squats and following with deads though! Could barely walk leaving the gym! Love anabolics though slept it off and barely sore today!
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Sure, no problem, rub it in ass hole
; )
Airborne42 said:
Better pull atleast 4
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Lol, at least
Grambo said:
Lol need help in Chem Valdez?
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To say the least. Did I come off desperate? Lmao
Airborne42 said:
Really can't wait to pin and bench... Big family problems... I think I lost them... My anger is high right now yet hurt....
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Yea.... What????
LiveToLift said:
Pm me now! Wtf!
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Airborne42 said:
**** that came out bad like they died... Not the case
Will do bro
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I lost them, Jeez dude... Better choice of words much?
Hope everything is alright

- Valdez
 
LiveToLift said:
I'm actually not as excited about it. My last two have been sketchy. Leaves a bad taste in your mouth when you have to follow a sketchy pin you know.
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Close to a vein. That's all that is. Wait till you hit one and start choking on your own lungs.
 
superbeast668 said:
Close to a vein. That's all that is. Wait till you hit one and start choking on your own lungs.
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Thank you all and....

Hit a vein? Wtf?
 
superbeast668 said:
Better be all good by the time I squat today!
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Should be... It's my weekend after work... Hopefully family time
 
superbeast668 said:
Good man. Get it straightened out. Hate seeing a guy lose his kid.
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I don't think shed ever take him from me but I couldn't go with out him with me everyday... I love her as well... Seems like **** goes bad on cycles at time... HowWe and his probs, you losing your old job... Stuff like that
 
Btw... That low vial that I had was indeed 10ml... Meaning the other two were 15ml... And he sent me 2 more... Oh shat! Love my source!
 
I've almost been divorced 3 times in the last month and a half. It's normal for this time of year for me though. I almost get divorced every year a few time from oct.1-nov. 15 (bow season lol)
 
Everything str8 AB?
 
Danb2285 said:
I've almost been divorced 3 times in the last month and a half. It's normal for this time of year for me though. I almost get divorced every year a few time from oct.1-nov. 15 (bow season lol)
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Oh shat no good!
 
From LTL? :)
 
Silly bitches lol

- Valdez
 
LiveToLift said:
My brotha! Great news! Now kill it! Go home and make em say uhhhh na na na na! You know that's what is needed!
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Oh man and that's exactly what's going down!!!
 
Keep it right at home big man. That gives you the strength to go out and make your mark in this crazy world.
 
AZMIDLYF said:
Keep it right at home big man. That gives you the strength to go out and make your mark in this crazy world.
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You always have great advice grey! Appreciate it brother! You been around the block haha
 
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