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Airborne's Quest to PowerLifting (and whatever he's on ATM)

mls51112 said:
Pretty sure that was disproved? They now recommend eating the whole egg, unless you have cholesterol problems anyways.
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Everyone using juice runs the risk of cholesterol problems unfortunately! :-/
 
They raise bad LDL and lower good HDL levels. Anything you do to prevent further damage is good!
 
LiveToLift said:
Everyone using juice runs the risk of cholesterol problems unfortunately! :-/
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So a few grams of cholesterol isn't worth the vitamins and minerals in the yolk? I could never be a body builder. I like food too much!
 
Also for the protein for me. I couldn't get as much protein with whole eggs because I would fill up faster from the yolks. I can eat like 8 egg white "eggs" or like 4 whole eggs. Plus I don't like the yolks lol
 
mls51112 said:
So a few grams of cholesterol isn't worth the vitamins and minerals in the yolk? I could never be a body builder. I like food too much!
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Haha I'm the same way. I'm so picky I could never eat the stuff I'd need to.
 
Yeah, it makes sense guys. So if you weren't juicing or cutting and otherwise healthy, then it wouldn't matter?
 
I swallow those mother ****ers whole nom nom nom nom! Yolks is good for ya!

Hate egg whites! Cholesterol helps with proper hormone balance bromos!!!! : )

- Valdez
 
About to try my 1st training session in a hoodie today... :D
 
AaronJP1 said:
About to try my 1st training session in a hoodie today... :D
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Make sure you put the hood up and stare at the ground the whole time. Look like a real hard ass lol
 
Honestly I don't buy into the egg whites thing, currently I eat 4-6 whole eggs every morning. I do get what you're saying about being able to eat more egg whites but if I don't hit my protein goal for breakfast I just drink a whey protein shake with it, no biggie.
 
I don't buy in half the shít; & people have defied science.
 
msrider said:
There only good for 2 things bro, cutting or hiding that ur juicing lol. Are u on? Lol
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Danb2285 said:
Make sure you put the hood up and stare at the ground the whole time. Look like a real hard ass lol
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I am haha...
Hiding behind my tattoos and mo hawk.
Doing high rep sets, in a zone all alone; so cold.
 
Guys you have to remember what the conversation is about...

It was stating that the egg yolks contain cholesterol. I eat whole eggs as well but that is science not "buying into anything". :-)
 
LiveToLift said:
Guys you have to remember what the conversation is about...

It was stating that the egg yolks contain cholesterol. I eat whole eggs as well but that is science not "buying into anything". :-)
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I mostly just don't like yolks :)...
 
Airborne42 said:
Someone who is a buck 80? ;-)

Or Jimmy Struthers
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Lmao!!!!


Bro my large hoodie just got 2 from Nike are phuckin snug!!

May need an XL!!
 
My daily morning scramble is 3 whole/6 whites. Pluses outway the minuses unless of course you have health issues to the contrary.
 
AaronJP1 said:
Lmao!!!!

Bro my large hoodie just got 2 from Nike are phuckin snug!!

May need an XL!!
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Weird cause no XL t shirts fit!
Large fits me.
 
LiveToLift said:
Guys you have to remember what the conversation is about...

It was stating that the egg yolks contain cholesterol. I eat whole eggs as well but that is science not "buying into anything". :-)
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I eat whole eggs too! I started my cycle with eating a few egg whites. At the end of the day I'm bulking, eat asmuch high protein and carbs I can. Now that I'm eating whole eggs I'm still getting more vascular than before, and I don't do any cardio.
 
Whole eggs for me.Straight to the stove and hard boil a dozen every morning!I don't eat them all at once,but it's an easy think to have on the go in a bag also.I just eat them throughout the day and boy does the wife hate it,lol.She also hates when I eat tuna right out the can,she said I'm lucky I look so good bc I'm so nasty no one would wanna be around me if I didn't,lmfao!
 
If I open a can of tuna in the house my wife runs for the door. She can't stand the smell. Lol
 
AaronJP1 said:
Lmao!!!!


Bro my large hoodie just got 2 from Nike are phuckin snug!!

May need an XL!!
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Oh sh**,growing into a new shirt size!
 
AZMIDLYF said:
If I open a can of tuna in the house my wife runs for the door. She can't stand the smell. Lol
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I do the same when my wife opens a can. It literally makes me want to puke
 
LiveToLift said:
Guys you have to remember what the conversation is about...

It was stating that the egg yolks contain cholesterol. I eat whole eggs as well but that is science not "buying into anything". :-)
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I get what you're saying but there are as many studies saying the cholesterol in eggs is good for you as there are ones saying it's bad. It's an ongoing debate. If you don't have cholesterol issues I don't think it's something to worry too much about, though I never really think much about how the cholesterol I'm intaking may further be impacted by the compounds I'm taking...
 
Double post
 
Airborne42 said:
Someone who is a buck 80? ;-)

Or Jimmy Struthers
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<---Obviously someone who is 180... There is still A LOT unknown about cholesterol in general let alone what is good or bad for you. So until further research proves otherwise I grub down on some eggs all of them.

There are children in Africa that would love to have those egg yolks and you ****ers are wasting them ; )

- Valdez
 
Valdez said:
<---Obviously someone who is 180... There is still A LOT unknown about cholesterol in general let alone what is good or bad for you. So until further research proves otherwise I grub down on some eggs all of them.

There are children in Africa that would love to have those egg yolks and you ****ers are wasting them ; )

- Valdez
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I eat them lol
 
I buy liquid egg whites lol no yolks to waste
 
Danb2285 said:
I buy liquid egg whites lol no yolks to waste
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Yea because everyone knows that the yolks from the eggs used to make those liquid egg whites are used for something, right? Lmao! They probably use them in the liquid egg yolks I buy haha!!

- Valdez
 
Valdez said:
Yea because everyone knows that the yolks from the eggs used to make those liquid egg whites are used for something, right? Lmao! They probably use them in the liquid egg yolks I buy haha!!

- Valdez
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Eggwhites.com...this is real lol

The yolks are sold to various companies that produce salad dressings, ice cream, mayo, etc. The egg shells are sold to various companies that include them in pet food as a calcium supplement.
 
Danb2285 said:
Eggwhites.com...this is real lol

The yolks are sold to various companies that produce salad dressings, ice cream, mayo, etc. The egg shells are sold to various companies that include them in pet food as a calcium supplement.
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Shut the front door! Way to bend me over on that one Dick ass

- Valdez
 
Valdez said:
Shut the front door! Way to bend me over on that one Dick ass

- Valdez
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Well I felt bad thinking I was wasting food after your starving kids in Africa thing. So I had to look into it lol
 
:bryce: 's
 
Airborne42 said:
Off day... Not feelin up to speed. Tired
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Screw that get in there and kill it!!! The gains are peaking right now!!!! Lol

Jk enjoy your day off brotanamo!
 
rest up big guy, broborne needs his recovery time from lifting all that heavy ass weight
 
He's napping before work :] Aaron, you're the one that said to sit on his face right? If he gets mad, it's your fault! :D
 
mls51112 said:
He's napping before work :] Aaron, you're the one that said to sit on his face right? If he gets mad, it's your fault! :D
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Queef & fart...

That should get him going for a shower and a meal.
 
mls51112 said:
What's a queef?
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Gotta use google for that one; I can't let the cat outta the bag.
 
I was kidding. Haha. I know what a queef is.

AB might need a reminder though.
 
mls51112 said:
I was kidding. Haha. I know what a queef is.

AB might need a reminder though.
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Give it to him. Haha
 
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