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Airborne goes Anabolic - Cycle Not For The Weak!

lukehayd said:
Did I miss anything the past 10 days?
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A chubby chick baked me cookies & slobbed me down.

:arms:
 
Randoja said:
I'm jealous.
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Double-post jealous at that!!! Didn't know you had such strong feelings for Aaron! I guess they do say that the way to a man's heart is through his belly. You see what cookies got so you might get further with a cake or pie. Probably a guarantee if you make a whole meal with cake .............and then dessert.
 
Dr.Stri8ed said:
I wish a chubby bitch would bake me cookies and suck my dick...
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Those are the easiest ones to get bro. I got one flying down from ny to suck my dick. She doesnt know how to bake...
 
superbeast668 said:
Those are the easiest ones to get bro. I got one flying down from ny to suck my dick. She doesnt know how to bake...
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Haha she got an easy bake tho
 
superbeast668 said:
Those are the easiest ones to get bro. I got one flying down from ny to suck my dick. She doesnt know how to bake...
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She's lying she's knows how to bake since that bitch eats so much lmao.
 
Aw man... This went south. I like her, may marry her. She has a pretty face and keeps my full.

I'm buy a new stainless oven for the food she makes. Think I'm have her bake me a nice warm American applie pie.
 
AaronJP1 said:
Aw man... This went south. I like her, may marry her. She has a pretty face and keeps my full.

I'm buy a new stainless oven for the food she makes. Think I'm have her bake me a nice warm American applie pie.
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Lol idk if you're serious or not.
 
Serious.
 
Mmmmm apple pie and chubby cheeks, can't get any more 'Merican than that.
 
****in A!!!! So the tittie bouncer keeps comin back for more! No bra this time she showing off. I told her I'm Jerrod, I'm a Leo and i do them kinda things that make my night... Anyway what I'm tryin to say is she wants me... I could hear her talkin to her friend....

Muscle Marinade to kick the lethargy... **** dhea. I'm marinating my meat....

Alpha as **** walking in the gym makin it my bitches... PRs set... Weight is still up 5 but I'm leaner!!! That or my muscles got bigger and more prominant with vascularity.

Squats: 10/8/6/1
315
450
500
600 for 5 bitches!!!! PR

Single leg press: 8/6
375
400

Leg extentions: 10/8/6
240
250
260

Leg curls: 8/8
180
200

Calf raises seated: 20/8/8/6
180
250
250
275

Calf press on leg press: 8/8/8
500
500
525

15 min abs

Db sidebends: 20/20
120
125

SlinShot down....6
Chow time
 
Airborne42 said:
****in A!!!! So the tittie bouncer keeps comin back for more! No bra this time she showing off. I told her I'm Jerrod, I'm a Leo and i do them kinda things that make my night... Anyway what I'm tryin to say is she wants me... I could hear her talkin to her friend....

Muscle Marinade to kick the lethargy... **** dhea. I'm marinating my meat....

Alpha as **** walking in the gym makin it my bitches... PRs set... Weight is still up 5 but I'm leaner!!! That or my muscles got bigger and more prominant with vascularity.

Squats: 10/8/6/1
315
450
500
600 for 5 bitches!!!! PR

Single leg press: 8/6
375
400

Leg extentions: 10/8/6
240
250
260

Leg curls: 8/8
180
200

Calf raises seated: 20/8/8/6
180
250
250
275

Calf press on leg press: 8/8/8
500
500
525

15 min abs

Db sidebends: 20/20
120
125

SlinShot down....6
Chow time
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Good work bro, enjoying the fruits of your labor on so many levels!
 
HTownNickel said:
Apparently tittie bouncer loves bein ON too :D
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Dude she's ****in smokin!!! And that body!!! Mmmm black yoga pants, black lowcut shirt and dark hair... Nice booty, you can see sunlight... And c cups nice and supple ;-)
 
ask her if she bakes
 
Ahh, sunlight from a beautiful gap in well known special place! Yup, its time too rail wife! Goodnight!
 
HardCore1 said:
Ahh, sunlight from a beautiful gap in well known special place! Yup, its time too rail wife! Goodnight!
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Haha there it is
 
HardCore1 said:
Ahh, sunlight from a beautiful gap in well known special place! Yup, its time too rail wife! Goodnight!
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Alpha!
 
wrxwhit said:
Sick squatting bro!! My knee would break in half nearing that weight. Can't wait for more PR's!!
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U will get em brother
 
Love your positive thinking, but not sure my frame could handle that weight. Looks like you were bred for it! I can almost bench more than I squat. I get nervous with my fawked up kness and lower back. Yeah, a bunch of excuses lol!!
 
wrxwhit said:
Love your positive thinking, but not sure my frame could handle that weight. Looks like you were bred for it! I can almost bench more than I squat. I get nervous with my fawked up kness and lower back. Yeah, a bunch of excuses lol!!
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Injuries are no joke man better safe then sorry. I have a ****ed up rotator cuff... I shouldn't be lifting heavy with it... But.... I do :-/
 
Airborne42 said:
****in A!!!! So the tittie bouncer keeps comin back for more! No bra this time she showing off. I told her I'm Jerrod, I'm a Leo and i do them kinda things that make my night... Anyway what I'm tryin to say is she wants me... I could hear her talkin to her friend....

Muscle Marinade to kick the lethargy... **** dhea. I'm marinating my meat....

Alpha as **** walking in the gym makin it my bitches... PRs set... Weight is still up 5 but I'm leaner!!! That or my muscles got bigger and more prominant with vascularity.

Squats: 10/8/6/1
315
450
500
600 for 5 bitches!!!! PR

Single leg press: 8/6
375
400

Leg extentions: 10/8/6
240
250
260

Leg curls: 8/8
180
200

Calf raises seated: 20/8/8/6
180
250
250
275

Calf press on leg press: 8/8/8
500
500
525

15 min abs

Db sidebends: 20/20
120
125

SlinShot down....6
Chow time
Click to expand...
Sick ass PR you monster!
 
Jerrod or anybody can chime in here. Weight belt and straps for deads or no or one or the other. I have always done them without. Yeh or neh?
 
wrxwhit said:
Jerrod or anybody can chime in here. Weight belt and straps for deads or no or one or the other. I have always done them without. Yeh or neh?
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It definitely helps brother. My grip is strong ill crush your hand lol but every chance I get ill use a belt. I need my own
 
Airborne42 said:
Thank u brother :-)
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Yup yup yup!!! Got the sixer bro?! You're a fugging monstrocity!!!!
 
wrxwhit said:
Jerrod or anybody can chime in here. Weight belt and straps for deads or no or one or the other. I have always done them without. Yeh or neh?
Click to expand...

Get a belt and work that grip strength. Hell buy some fat gripz.
 
Tomahawk88 said:
Get a belt and work that grip strength. Hell buy some fat gripz.
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I got the belt and straps. Just figured going raw would increase back and grip strength, but on the other hand, won't be able to go as heavy without hmmm...
 
wrxwhit said:
Jerrod or anybody can chime in here. Weight belt and straps for deads or no or one or the other. I have always done them without. Yeh or neh?
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My personal opinion, I don't care if you are deadlifting 20lbs, wear a blet. It doesn't help you lift more but it keeps things safe. I always wear a belt. For the straps, well if your grip is failing before your targeted muscle group then use them. Do not over use straps ecause you need to strengthen your grip too and over use of straps will just hinder true progression.
 
Valdez said:
Yup yup yup!!! Got the sixer bro?! You're a fugging monstrocity!!!!
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Haha I need to enter a PL meet... Nervous bout that tho
 
technique88 said:
My personal opinion, I don't care if you are deadlifting 20lbs, wear a blet. It doesn't help you lift more but it keeps things safe. I always wear a belt. For the straps, well if your grip is failing before your targeted muscle group then use them. Do not over use straps ecause you need to strengthen your grip too and over use of straps will just hinder true progression.
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Yes totally agree with you here. Belt it is today and prob no straps since I'm only gonna be in the 300's for reps. Gotta get my confidence back. Thanks tech!
 
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