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Yes. More goes into hydration than sufficient water alone!Taurine, potassium, water. Serious.
Welcome to the log man!Here for the fun, Man... I miss some Tren Ace, maybe someday
Keep up the good work, That is some solid weight gains brother! Also compliments are more important then the scale moving. Sometimes It’s a lot easier for other people that see the transformation. Sometimes I forget I’m kinda big, other people are thinking “what is he on” Not to jinx you but those tren e sides should be hitting you any day.Day 21: Weighed in at 200lbs this morning and took today as a rest day. Not much to mention today, asides from receiving more compliments I guess haha, which I’ve practically been getting on a daily basis now.
Haha yea, I’m surprised I haven’t had too many major sides yet. I’d say the sweats and breathing difficulties are definitely starting to hit me, but I haven’t really seen the insomnia, night sweats, anger, psychological issues, etc.Keep up the good work, That is some solid weight gains brother! Also compliments are more important then the scale moving. Sometimes It’s a lot easier for other people that see the transformation. Sometimes I forget I’m kinda big, other people are thinking “what is he on” Not to jinx you but those tren e sides should be hitting you any day.
Fat gain is honestly minimal, I’m a bit more bloated in the midsection from all the food, but my arms and everything else are looking leaner if anythingDamn it you are killing those pulldowns! I thought i was strong doing 265 (120kg) for 10 lol.
You are going up in bodyweight practically every day. How is the fat gain?
Fat gain is honestly minimal, I’m a bit more bloated in the midsection from all the food, but my arms and everything else are looking leaner if anythingDamn it you are killing those pulldowns! I thought i was strong doing 265 (120kg) for 10 lol.
You are going up in bodyweight practically every day. How is the fat gain?
Nothing like eating a meal while you’re taking a dump at the same timeEat more food! I set the alarm on my phone to go off every two hours and carried my food everywhere I went. When it went off, I ate..no matter what.
LmfaoooooNothing like eating a meal while you’re taking a dump at the same time
I’m already getting a solid 4500-4750 per day, which is a lot for me haha. Anymore than that and I’d puke.Eat more food! I set the alarm on my phone to go off every two hours and carried my food everywhere I went. When it went off, I ate..no matter what.
He ain't lying this dude was pulling out Tupperware and eating meals in my truck when we went to the Arnold together.I’m already getting a solid 4500-4750 per day, which is a lot for me haha. Anymore than that and I’d puke.
HahahaHe ain't lying this dude was pulling out Tupperware and eating meals in my truck when we went to the Arnold together.
Jesus H! That’s some huge weight!Day 24: Weighed in at 200lbs again this morning and trained back/bis/traps. Had a really good workout and hit some giant prs on bent-over rows today. First pr was 275 for 15 raw, then 315 for 12 with versa gripe then 365 for 6 with versa grips. It was my first time using versa grips for rows; definitely planning on buying a pair of my own because they definitely help me on rows. My grip tends to be an issue with heavy rows haha.
Yea, I normally do incline dumbbells after my flat barbell benching. The issue with pictures for me is getting consistently identical pictures. My diet has been slipping a tiny bit the past few days (hence the bodyweight being a bit down atm) as well. I’ll definitely consider it though hahaSounds like the cycle is definitely doing what it was meant to do...
Do you hit incline chest IAM sorry if I've missed any imformation so far including incline...
I do incline so much when I do hit flat it feels wierd and reminds me why I stay away from it...
Dude you gotta get some pics in man (no homo)always excited to see cosmetic effects of tren working especially on someone who's ideally a lean candidate.
Yea, I normally do incline dumbbells after my flat barbell benching. The issue with pictures for me is getting consistently identical pictures. My diet has been slipping a tiny bit the past few days (hence the bodyweight being a bit down atm) as well. I’ll definitely consider it though haha
Yeah I can definitely relate to the diet part..But my take on it is I'am not a pro so I can deal with 80% clean diet 12-14% fairly vascular physique besides i am old man now.Yea, I normally do incline dumbbells after my flat barbell benching. The issue with pictures for me is getting consistently identical pictures. My diet has been slipping a tiny bit the past few days (hence the bodyweight being a bit down atm) as well. I’ll definitely consider it though haha
Hmmn was it after the workout?Quick update: I’ve had 2 random nosebleeds in the past few days. It’ll just randomly drip out of my nose, nothing too crazy and it stops relatively quickly, just figured its worth mentioning. Blood pressure was 130/61 last time I checked, which is relatively normal to me. It could just be caused from seasonal changes.
Nope. First one was after waking up and getting out of bed and the second was at like 12am getting out of bed. I’ve been having issues during summer with slight nosebleeds after digging around for gold lmao, but I can’t really remember the last time I’ve had one happen on its own. I’m thinking its mainly seasonal stuff since its been an issue for the past 4 months or so, but the cycle probably just aggravated it a bit.Hmmn was it after the workout?
I used to have nosebleeds as a kid/teen but didnt have them in years.
200mg sustanon and 400mg tren e atm. So far it’s been good, haven’t had many major sides yet. I’ve had a reduction in appetite, sweating and difficulty breathing, but it’s all manageable so far lol.Solid progress man! What is your current Test and Tren dosage? Hows Tren treating you?
I see with a lot of people, Tren E causes breathing sides, especially at that dosage let's just hope that gains are worth it lol200mg sustanon and 400mg tren e atm. So far it’s been good, haven’t had many major sides yet. I’ve had a reduction in appetite, sweating and difficulty breathing, but it’s all manageable so far lol.
I was actually considering trying it yesterday haha10mg Cardarine daily, preWO on training days, will help your wind while using tren. Also helps lipids some.
Thanks for joining man. I’m actually surprised that I haven’t had many bad side effects yet myself. Mainly just breathing, sweating and appetite.Late to the party, but I'm in.
I've ran tren ace twice, blew up on ~300mg/week and only 120mg/test, with very, very low sides. It's my favorite steroid because it treats me so well when I run it like this. No mental sides or sleeping problems. Only problem I had was hair thinning and huge libido increase.
Yea, it’s probably worth mentioning that when I’m generally doing 60-70% rom when working with higher rep sets such as the 275x15. If I did a full rom, that set would more likely be around the ballpark of 10-12 reps. Sticking to that 60-70% rom on flat barbell seems to help mitigate the pec tendon issues for me personally.Look up some tutorial videos on how to bench. I can only bench 275 barely for a set of 8 fresh and can bench 330s right now, yet you’re hitting 275x15 tired - that tells me you have a lot more muscle than technique, and if you can pick up some pointers you’ll be taking out 365 immediately.
Oh okay my bad. I just see a lot of big strong guys that do care how much they bench but never get taught the little tips and tricks that put an easy 20-30lbs on and keep your shoulders safer.Yea, it’s probably worth mentioning that when I’m generally doing 60-70% rom when working with higher rep sets such as the 275x15. If I did a full rom, that set would more likely be around the ballpark of 10-12 reps. Sticking to that 60-70% rom on flat barbell seems to help mitigate the pec tendon issues for me personally.
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