advanced fat types

smaxie

New member
Since Arachidonic Acid was shown to have anabolic affects. I've been looking into other fats and honestly can't find barely any research. So lets see if you guys any info on Myristoleic Acid it could have potential.
 
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And lmao, it's not that far fetched most main stream stuff doesn't have much backing it, these fats would have barely any due only really being found in certain things not really in our diet, and some fats generally have hormonal effects why can't these?
 
smaxie said:
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And lmao, it's not that far fetched most main stream stuff doesn't have much backing it, these fats would have barely any due only really being found in certain things not really in our diet, and some fats generally have hormonal effects why can't these?
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That study demonstrates that AA does not have anabolic activity.

[h=4]Conclusion[/h]AA supplementation during resistance-training may enhance anaerobic capacity and lessen the inflammatory response to training. However, AA supplementation did not promote statistically greater gains in strength, muscle mass, or influence markers of muscle hypertrophy.
 
ArA is definitely a mixed compound. Proper usage of ArA would promote a setting in which PGF2a predominates over PGE2. This would entail such things as lower volume training sessions (aka not going nuts with muscular damage induced), a high protein diet (did the subjects have a high protein diet in the study? this is a major factor IMO), and simply reaching the proper level of inflammation (too much may negatively affect body composition). Anecdotally speaking, 2g ArA preworkout on training days only has been the most effective natural supplement I've used in the whole "muscle builder/tbooster" category.
 
mr.cooper69 said:
ArA is definitely a mixed compound. Proper usage of ArA would promote a setting in which PGF2a predominates over PGE2. This would entail such things as lower volume training sessions (aka not going nuts with muscular damage induced), a high protein diet (did the subjects have a high protein diet in the study? this is a major factor IMO), and simply reaching the proper level of inflammation (too much may negatively affect body composition). Anecdotally speaking, 2g ArA preworkout on training days only has been the most effective natural supplement I've used in the whole "muscle builder/tbooster" category.
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I appreciate theory and anecdotal feedback.

As far as myristoleic acid goes i think i read something about it and rapid heart hypertrophy in snakes or something
 
Can't really find anything at the moment, could have fat loss properties from what I've read. But most of the studys are done with other fats so it hard to tell...
 
smaxie said:
Can't really find anything at the moment, could have fat loss properties from what I've read. But most of the studys are done with other fats so it hard to tell...
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let me know if you find anything interesting. i did a search on it a while back but there wasnt much on body composition related stuff
 
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I'll just leave this here and Myristoleic Acid has pretty much no info so I'm looking into other fats will post my notes in a few days.
 
smaxie said:
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I'll just leave this here and Myristoleic Acid has pretty much no info so I'm looking into other fats will post my notes in a few days.
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do u know what butyrate (butyric acid) smells like?

if you sold a supplement of this it would stink up the entire store
 
beni182 said:
I think its mixed in with the research on Unicorn meat showing anabolic properties.
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Or the one researching extract of The Kraken! Release the Kraken! Sorry I had to
 
Good, was planing on buying some bulk fats this one could be fun....
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And a good study on some fats insulin effects.

Edit: Pentadecanoic Acid seems interesting
 
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