warren
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hey guys, ok first off im sorry for the on off veiws, one minuite i bulking the next im cutting oh no wait im bulking again etc etc etc.
but i have not been on a sunny holiday for 5 years due to fear of flying, so this june im 21 and my mam and dad have offered to take me and my gf away on holiday somewhere hot, we leave in 4 weeks this monday. now i have not been on holiday in so long and getting on a lane is a major thing for me, so i want to look better than i do now. im 5'11 and weight varies between 175lbs and 177lbs. i am around 15% bodyfat and have the vague shape of abs comming through. wouls like to drop to say 12% so that my abs are showing and i loose a bit fat esp round the cest and gut.
i know im average weight and wont look out special but i figure id prefer to look average size but low bf% than average size with average BF%
really need help now tho , is this possible in 4 weeks?? im willing to eat what i have to and spend a bit cash on some supplements, maybee a good cutting stack if needed
thanks warren
but i have not been on a sunny holiday for 5 years due to fear of flying, so this june im 21 and my mam and dad have offered to take me and my gf away on holiday somewhere hot, we leave in 4 weeks this monday. now i have not been on holiday in so long and getting on a lane is a major thing for me, so i want to look better than i do now. im 5'11 and weight varies between 175lbs and 177lbs. i am around 15% bodyfat and have the vague shape of abs comming through. wouls like to drop to say 12% so that my abs are showing and i loose a bit fat esp round the cest and gut.
i know im average weight and wont look out special but i figure id prefer to look average size but low bf% than average size with average BF%
really need help now tho , is this possible in 4 weeks?? im willing to eat what i have to and spend a bit cash on some supplements, maybee a good cutting stack if needed
thanks warren