A good yogurt...

alewisdvm

Member
Hello,
I thought I would share this info just to see if anyone agrees, knows of a better product, etc...

Voskos Greek Yogurt.
Not bad!

Only 120 calories if cutting, but 2x the protein at 12grams compared to any other yogurt.
 
Oikos, or how ever its spelled is a good Greek yogurt too, I mix it with sum strawberry protein n few oz of milk n water for an awsum shake
 
Chobani greek plain with a scoop of vanilla WPI
 
AZMIDLYF said:
Chobani greek plain with a scoop of vanilla WPI
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That's the kind I use too. Except I do ON whey double chocolate with some powdered stevia. It is SO GOOD. I look forward to it. Tastes like chocolate ice cream, or some kind of bastardized version of it at least. :)
 
chobani is my favorite hands down (the only one i didn't like was the Lemon) and has 2% and 0 fat ones which is nice. I think it is Vokos (or what ever the newer ones they released is called) tastes great as well.

Danon Greek is ehh IMO
 
I like f @ g e, haven't tried Chobani, i need to find it and give it a shot.

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Buy a tub of plain yogurt and some Muslin cloth(a tea towel will work). Gently scoop yogurt into collander lined with the muslin cloth. Leave in the fridge(with a bowl under it) for 18-24 hours. Drained yogurt is closer to a cheese thickness. Mix in a bunch of berries and a little honey. This makes a thick spread that kicks the **** out of cream cheese for macros and (imo) taste.
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I've tried every different greek yogurt brand I could find, about 6 different brands and ***e is my favorite hands down. The thickness and taste can't be beat. Coming in second was Chobani, followed by Stonyfield. I always buy plain 0% fat variety. If I want a little more carbs I'll add blueberries, or cut up oranges, or peaches. I too spent about $25 on yogurt a week, kind of out of hand haha.
 
Apple cinnamon CHOBANI. Plain Chobani sucks, it tastes like vinegar; you'll be dissapointed. Peach is good too!
 
JajaNe20 said:
Apple cinnamon CHOBANI. Plain Chobani sucks, it tastes like vinegar; you'll be dissapointed. Peach is good too!
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No get the plain and mix in a little sugar free jello in it and win win win so amazing you can thank me later for saving you on all that extra sugar from the flavored yogurt
 
^^^ NO. TRUST ME, plain will leave you disappointed and if your diet is good you'll be perfectly fine and enjoy a natural tasty nutrient dense treat!
 
I really like plain F@ge. tastes good and less sugar than flavored ones. I get 40g protein from it a night.
 
JajaNe20 said:
^^^ NO. TRUST ME, plain will leave you disappointed and if your diet is good you'll be perfectly fine and enjoy a natural tasty nutrient dense treat!
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Dude I will come to your house with plain Greek yogurt and mix some sugar free jello mix and pour it in your mouth while your sleeping!!!! I'm telling you it's the bomb dude lol
 
howwedo107 said:
Dude I will come to your house with plain Greek yogurt and mix some sugar free jello mix and pour it in your mouth while your sleeping!!!! I'm telling you it's the bomb dude lol
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I have to ask, although I highly doubt I will be brave enough to try it, but what flavor jello?
 
Hhmmm I might have to try some but I can't stand regular yogurt :-/
 
howwedo107 said:
Dude I will come to your house with plain Greek yogurt and mix some sugar free jello mix and pour it in your mouth while your sleeping!!!! I'm telling you it's the bomb dude lol
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Haha okay, well i might have to give it a try then
 
howwedo107 said:
Dude I will come to your house with plain Greek yogurt and mix some sugar free jello mix and pour it in your mouth while your sleeping!!!! I'm telling you it's the bomb dude lol
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This!! ^^^^^
Or try putting some MiO in it that's good too. Those are the little 0 calorie water flavorings. Pretty dang good! Then add a little stevia if it's not sweet enough.
 
Can't go wrong with the Greek Yogurt I add fruit because I need variety in my life damn it. But I'm pretty edgy so I try to go overboard and throw the pineapple in there.
 
krogers has their own brand of yogurt called carb masters a lot of different flavors there all good one 6oz. cup is 60 cals 8 g. protein 3 g. carbs only 2 of which are sugar. cheap to at only $0.40 a tub
 
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