8 Week Chronic...Igf-2/Free Test/Drive/RPM/NeoVar/420

Medical420

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First I would like to thank Dewey for all his assistance and information regarding AppNut and their products. all the reps I have dealt with here are excellent, and the ones I have not personally dealt with I see only positive things from in other posts. Now that my Bag licking is done, here goes.

This is my Cherry Pop'n Supplement log on AN. Finding time to update will be my biggest challenge as I usually am reading from my iphone when i have time, which makes posting a pain in the arse when it is a lot of typing.

It all started with HGH. I have a few buds that Cycle HGH and some who use all year round. I have read tons of information regarding HGH and will use one day. Right before joining AM, I was searching and reading reviews on various natty HGH/IGF and test boosters. My search quickly led me to APPNUT which in turn and thankfully lead me to Anabolicminds. As most know I suffer from severe arthritis. I went Paleo April ’11 to Sept ‘12. This helped reduce swelling in a lot of my joints and helped remiss others. I have a fantastic naturopath and medical doctor (new) and have medical MJ prescribed which I use for pain and swelling management. I have not been on any Stimulants for over 3yrs or supplements for W/O in about a year.(purple K) I have just completed a 2 month SmartCleanse Detox.


Stats
Male 30
Height 6’1
Weight 196
BF: est. 15%
Chest: 45”, Waist 33”, Arms 15.5”, Shoulders 52, Forearms 13”, Neck 16.8”, Hips 36” Thighs 22”, Calves 14”
Goal: Bulk
Diet:
3500Kcal
I’ve stopped Paleo about 4/5 weeks ago. I avoid Refined Sugar like the plague since that seems to be the only substance that effects my joints. My Diet consist of, Chicken, Tuna, Shrimp, lobster, salmon, Halibut, Lean Red Meats, Turkey, Pork, Beef Liver (once a month). Basically all Fruits and Vegetables, Natural PB, Almonds(bulk barn Cranberry almond crunch), Crockpot steel cut oatmeal, 12 Grain bread and white rice.




APP NUT Supplements:
IGF2 4am / 4 bedtime
RPM 2 PWO (probably 3 on Monday)
Drive 3 PWO / 3 30 min Pre Dinner
Free Test 2 PostWO / 2 lunch
NeoVar 3 PostWO 50+g Carb / 3 Dinner

Other Supps:
3g Fishoil, ADAM, Vitamin A+D, 3x Turmeric, 3x ACV, 2x Super Cissus, SAMe 250mg, A-L-Carnitine 500mg, Diesel Protein Shake.

Weather: Rain
Joints: a couple Sore and inflamed, left wrist and pinky is killing me

My Workouts are Monday-Thrusday/Friday/Saturday (5 day plan)
Monday Chest
Tuesday Back
Wednesday Shoulders
Thursday/Friday Legs
Saturday Arms
Since mid August I have been working out 3sets of 15-20 light-med weights due to some joints. I throw in a heavy set (6-8reps) where I can.

Today was Arms. I did not really know what to expect from the RPM, as I haven’t had a caffeinated beverage since Jan ’12.

BICEP/TRICEP/FOREARMS

Standing DB curl 25 x 15r. 30x15r, 35x15
Hammer CrossBody Hammer Curl 25x15r, 25x15, 25x15
Incline Skull Crushers EZBar 80x15, 80x15, 80x12
Rope Tricep Pushdowns (spread) 90x15,90x15,90x13
Rope Overhead extension 120x15,120x15,120x15
Standing behind body Wrist curls 3x 100x15
Reverse wrist raises 3x 20x15
Abs Ab machine 3x 100x20,
Leg raises 3 x 20r

I felt a little different today. I wouldn’t say I was JACKED up with energy but I felt good in the gym. The Old School Metallica (Kill’em all) had me tapping, head bobbing and pacing around my areas. I am going to try 3 RPM on Monday to see how that feels. Appetite was suppressed until about 2:30pm, then like a muther I was starving, Jammed 2 tuna sammaches down. That’s tied me over for about an hour and a bit, noticing my hunger creeping up on me again now.

I am excited to see and feel how all this shhhhtuuf works when it is full go. I’ve been re reading some reviews again, which pushed me into starting a little bit earlier than expected.

:439:
 
AaronJP1

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2nd.
 
Medical420

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Right on gents, glad to have ya

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AaronJP1

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AZMIDLYF

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This just got a whole lot better!! Lol
 
LiveToLift

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In brother!
 
Medical420

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Prove it.
Give Dewey a reach around.
Done, I've got my eye on hghup no/uptake in the spring. Gotta keep my man happy

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AZMIDLYF

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Do the DEW
 
Medical420

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Sup ace, glad to see ya


What up AB you freak. Your numbers are godly

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Airborne42

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Sup ace, glad to see ya

What up AB you freak. Your numbers are godly

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Haha thanks bro! Now put em up!!!
 
JudoJosh

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Awesome stack you got there.

Also I noticed turmeric in your list. May I suggest a curcumin product (that is bound to phosphatidylcholine) as an alternative
 
Danb2285

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In this b1tch like a fetus son
 
Medical420

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Awesome stack you got there.

Also I noticed turmeric in your list. May I suggest a curcumin product (that is bound to phosphatidylcholine) as an alternative
Yes bro!!!! It is curcumin from organika. I just knew turmeric off the top of my head!! Just switched last week. Glad ur I here JJ

In this b1tch like a fetus son
Whhhhhatup Dano. Glad ur in here broham

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Medical420

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Relaxing day. Rain. Pvr'd F1 sweeeeet.

getting my pills on



Supporn

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JudoJosh

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Yes bro!!!! It is curcumin from organika. I just knew turmeric off the top of my head!! Just switched last week. Glad ur I here JJ
Just make sure it is bound to phosphatidylcholine as this will greatly increase the probability of curcunin actually helping you.

Relaxing day. Rain. Pvr'd F1 sweeeeet.

getting my pills on



Supporn

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I see apple cider vinegar.. nice! I assume you are using this pre-meals?
 
Medical420

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Just make sure it is bound to phosphatidylcholine as this will greatly increase the probability of curcunin actually helping you.

I see apple cider vinegar.. nice! I assume you are using this pre-meals?
I'll look into that. It says nothin on the Bottle. Am told its top quality. But interesting on the phosphatidylcholine thanks JJ

Acv 15 min b4 meals yes sir. Not using for appetite. But for internal balance!

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Rucksdaddy

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Subbed. Good luck.

I am also a fan of the Smart Cleanse, that stuff is awesome.
 
Medical420

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Subbed. Good luck.

I am also a fan of the Smart Cleanse, that stuff is awesome.
Wicked, thanks for following.

It really is a killer product, I'm a big fan of all of renewlife products.

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bmftisftw

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I have arrived
 
bmftisftw

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Airborne42

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Medical420

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Chest day
All dosing the same as original post, except I increased RPM by 1, (3 total).
Mood: 8
Mental Focus: 8
Energy: 8
Endurance: 8
Strength: 8
Pump: 9
Recovery: na yet
Libido: na yet
Sleep: interrupted by some wicked leaks. 6hrs maybe, which is about the norm.
GODSMACK – all albums on random

DB Flat Press 50x15 60x15 70x12.5
DB Incline Press 50x15 60x15 60x15
DB Incline Fly 30x15 40x15 50x15
Peck Deck 120 x15 x 3
Decline Hammer Strength 45 x 10 x 3
Abs Leg raises 20 x 3
Ab Machine 100 x 15 x 3
50min

Wow, what a pump today. My chest looked full under my APPNUT tee. Felt great, was never really sure what to expect with RPM. 3 had me pacing and jamming around. Decline is new to me starting this week. After all the decline talk in the other threads, I had to add it.
RPM is killing my appetite, I hope this is temporary. NOTHING :439: is making me hungry. This is not a good day for food.

Getting hungry now. Going to have to jam 2500 in at dinner
 
Dewey99

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Getting hungry now. Going to have to jam 2500 in at dinner
Just make sure to take some Neovar with that epic meal! Glad to see you like RPM. We'll let you get used to it and then we will get you to try it uncapped...
 
bmftisftw

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Chest day
All dosing the same as original post, except I increased RPM by 1, (3 total).
Mood: 8
Mental Focus: 8
Energy: 8
Endurance: 8
Strength: 8
Pump: 9
Recovery: na yet
Libido: na yet
Sleep: interrupted by some wicked leaks. 6hrs maybe, which is about the norm.
GODSMACK – all albums on random

DB Flat Press 50x15 60x15 70x12.5
DB Incline Press 50x15 60x15 60x15
DB Incline Fly 30x15 40x15 50x15
Peck Deck 120 x15 x 3
Decline Hammer Strength 45 x 10 x 3
Abs Leg raises 20 x 3
Ab Machine 100 x 15 x 3
50min

Wow, what a pump today. My chest looked full under my APPNUT tee. Felt great, was never really sure what to expect with RPM. 3 had me pacing and jamming around. Decline is new to me starting this week. After all the decline talk in the other threads, I had to add it.
RPM is killing my appetite, I hope this is temporary. NOTHING :439: is making me hungry. This is not a good day for food.

Getting hungry now. Going to have to jam 2500 in at dinner
Hit up McDonald's lol you'll get 2500 there
 
bmftisftw

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On another not solid chest day bro!!
 
AppJeff

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Just make sure to take some Neovar with that epic meal! Glad to see you like RPM. We'll let you get used to it and then we will get you to try it uncapped...
RPM Uncapped is the way to go for sure, it will hit you harder and faster. Good workout for under 60 minutes.
 
LiveToLift

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Chest day
All dosing the same as original post, except I increased RPM by 1, (3 total).
Mood: 8
Mental Focus: 8
Energy: 8
Endurance: 8
Strength: 8
Pump: 9
Recovery: na yet
Libido: na yet
Sleep: interrupted by some wicked leaks. 6hrs maybe, which is about the norm.
GODSMACK – all albums on random

DB Flat Press 50x15 60x15 70x12.5
DB Incline Press 50x15 60x15 60x15
DB Incline Fly 30x15 40x15 50x15
Peck Deck 120 x15 x 3
Decline Hammer Strength 45 x 10 x 3
Abs Leg raises 20 x 3
Ab Machine 100 x 15 x 3
50min

Wow, what a pump today. My chest looked full under my APPNUT tee. Felt great, was never really sure what to expect with RPM. 3 had me pacing and jamming around. Decline is new to me starting this week. After all the decline talk in the other threads, I had to add it.
RPM is killing my appetite, I hope this is temporary. NOTHING :439: is making me hungry. This is not a good day for food.

Getting hungry now. Going to have to jam 2500 in at dinner
Good update bro. May have to give RPM a shot.
 
AZMIDLYF

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Damn! Never tried it uncapped. That has to be sweet.
 
AZMIDLYF

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How do the Black Cats treat you uncapped? Lol
 

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never tried RPM actually, only appnut products i have tried is the freetest, and igf-2..
stack igf-2 with some anabeta, and BOOM
 
AZMIDLYF

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Its definitely an experience you won't forget soon....
Will have to tell my son. He stole mine last time he was in town.
 
Medical420

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Thanks guys. Went back to 2 caps rpm this morning still trying to figure this dose. 3 was a bit much I think lol.

Back day will post details later.

5.5hrs sleep was wide eyed at 3:30, gym opens at 5 and isn't far....

Phuckin hard to eat, forcing a pb banana sammich on 12grain. 1/3 left an shoving it down.

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