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400m Sprinter creatine help

redrocket399

Member
I've been researching all types of creatine for explosive strength for sprinting.
Which of these creatine would benefit me the most as a 200m-400m sprinter?
I'm trying to get all this together before we go into season.

  • Kre-alkalin
  • OROTINE by Man Sports or CLOUT
  • CREATINE NITRATE
  • CRE-02 by MST

I've already got AN's RPM/DRIVE stack

Thanks everyone!
 
redrocket399 said:
I've been researching all types of creatine for explosive strength for sprinting.
Which of these creatine would benefit me the most as a 200m-400m sprinter?
I'm trying to get all this together before we go into season.

  • Kre-alkalin
  • OROTINE by Man Sports or CLOUT
  • CREATINE NITRATE
  • CRE-02 by MST

I've already got AN's RPM/DRIVE stack

Thanks everyone!
Click to expand...

Honestly, it does not matter what creatine you use - IMO you're better off using straight creatine monohydrate like Kre-Alkalyn or CreaPure, or Cre-02.

~Rosie~
 
I believe ZMA was developed around sprinters who were found to be cronically low in zinc and magnesium. My point being, the magnesium from Creatine Magnesium Chelate would probably be beneficial.
 
RexGrandis said:
I believe ZMA was developed around sprinters who were found to be cronically low in zinc and magnesium. My point being, the magnesium from Creatine Magnesium Chelate would probably be beneficial.
Click to expand...

I agree, nice recommendation.

Check out:

Green MAGnitude (MAGnesium!)
Universal Storm

Those are two that come to mind that contain Magnesium Creatine Chelate
 
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