rascal14
Well-known member
Except you don't want to take your vitamin and antioxidant type products around your workout most of the time so that wouldn't be ideal.
2016 supplement of the year for lbm?
- Thread starter dcoen21
- Start date
Except you don't want to take your vitamin and antioxidant type products around your workout most of the time so that wouldn't be ideal.
djbombsquad
Board Sponsor
I get in my morning meal then preworkout then lift I feel awesome
djbombsquad
Board Sponsor
I'm not saying to take 100% of your vitamins preworkout but b vitamins as a example is great for energy
djbombsquad
Board Sponsor
Invalid Link Removed glutathione the most powerful antioxidant taken preworkout.
muscleupcrohn
Legend
But wouldn't you only want your pump stuff on training days, where some muscle builders should be taken every day. Granted, some people workout almost every day, and there's nothing wrong with having a pump all the time, but that'd add to the cost and make it even more expensive. There are already "all-in-one" staple products like Truimph, Ergonine, PowerMax XT, Finish Line, etc. They all have your basic ingredients and then some, but none of them are ALL-INCLUSIVE, because it's essentially impossible to do so, and insanely expensive to have every ergogenic ingredient known to man.
djbombsquad
Board Sponsor
Many are in blends.
djbombsquad
Board Sponsor
So things do we want in a all in one product ? Betaine Hmb,pa,leucine ,glutathione,glutamine ,arginine silicate, Fat burners like capsasin , carnatine
djbombsquad
Board Sponsor
Arginine as a example is good for more than a pump.
fighting inflammation
lowering risk for arteriosclerosis and heart attack
repairing blood vessels
fighting congestive heart failure (CHF) and coronary artery disease
helping lower high blood pressure
improving athletic performance
increasing immune function
reducing muscle pains (especially in the legs caused by blocked arteries)
improving kidney function
improving mental capacity
fighting dementia
correcting impotence, erectile dysfunction (ED) and male infertility
preventing the common cold
fighting inflammation
lowering risk for arteriosclerosis and heart attack
repairing blood vessels
fighting congestive heart failure (CHF) and coronary artery disease
helping lower high blood pressure
improving athletic performance
increasing immune function
reducing muscle pains (especially in the legs caused by blocked arteries)
improving kidney function
improving mental capacity
fighting dementia
correcting impotence, erectile dysfunction (ED) and male infertility
preventing the common cold
muscleupcrohn
Legend
I don't want fat burners in an all-in-one supplement; what if I'm not cutting. Also, I'd use an actual fat burner if I was cutting, and don't want unnecessary overlap. I don't need extra leucine if I'm already eating enough. What's going to happen when you try to do EVERYTHING is that you'll end up doing a little bit of everything, but doing nothing well.
djbombsquad
Board Sponsor
So then why do they put leucine in the preworkouts
muscleupcrohn
Legend
Because it CAN be useful, especially if you don't like to eat a while before your workout (and for marketing), but it ultimately adds more to the cost of the product, so I can live without it. You can't possibly have everything in one product and do it all well. Bruce Lee once said "I fear not the man who has practiced 10,000 kicks once, but I fear the man who had practiced one kick 10,000 times." This applies well here, as if you try to do 10,000 different things in one product, or have 10 products in one, it's unlikely that you will do any of the things as well as one that focuses on less things, but puts more effort and focus on them.
shockrock3
Well-known member
Agree. Food is not a supplement, caloric intake is not a supplement. PA was not 2016.
Jiigzz
Legend
while they help release energy, they will not provide it in the manner in which they are advertised to.
djbombsquad
Board Sponsor
So no caffeine I take it ?
muscleupcrohn
Legend
In an "all in one" supplement? Absolutely not. No no no no no. That means you can't take it late in the day, and good luck taking a pre-workout with stimulants with it; extra caffeine in addition to most pres would be too much caffeine. Unless you're suggesting that this all in one supplement have, in addition to every daily ergogenic ingredient and natural anabolic, a full pre-workout worth of ingredients. It's just not feasible. It'd be a major pain to dose, especially if you want anything besides once daily PWO dosing, and would be astronomically expensive.
djbombsquad
Board Sponsor
I wouldn't want caffeine ether . I would want a all in one as my Morning go to before the gym . Normally I just consume a protein egg shake one hour before the gym with vitamins then 30 minutes after Bcaa aminos and peptides, healthy fats and pre workout is what I consume. Then 30 minutes later I hit the gym and get the best energy possibly . If I had a all in one so much easier.
SwoleNation
Member
this is not a vote, but it is a product (I believe) that appears innovative.... Evomuse BMP. Has anyone tried it? I guess I'm looking for more information on it.
Edit: looking more into it, seems to have been around for couple years. Still, anyone ever use it?
Edit: looking more into it, seems to have been around for couple years. Still, anyone ever use it?
rtmilburn
Well-known member
Yes lots have used it it's goods stuff.
dsade
NutraPlanet Fanatic
It'll be back in stock in about 3 weeks, with a recent upgrade.
banjobounce
Active member
That is good news, as I loved the powder version.