FEB 26
PWO: INTIMIDATE, ERASE, 15G BCAA, CRAZE
OVERHEAD PRESS:
5 X 65
5 X 85
3 X 100
5 X 110
5 X 125
8 X 140
CLOSE GRIP BENCH PRESS:
135 X 10
135 X 10
165 X 10
PWO: INTIMIDATE, ERASE, 15G BCAA, CRAZE
OVERHEAD PRESS:
5 X 65
5 X 85
3 X 100
5 X 110
5 X 125
8 X 140
CLOSE GRIP BENCH PRESS:
135 X 10
135 X 10
165 X 10