16 Weeks to APF TX Challenge

Sean1332 said:
I want to see you run up and shuv ammonia up Jim's nose and slap the **** out of him before he gets under the bar.

How is the knee and your hips feeling?
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Knee feels loose and I'll be flossing it here shortly. Hips are feeling good.

This meet has triggered my old MMA instincts within me that have been dormant. I think it was the cut that was the catalyst here. I find myself seeking some isolation from speaking to others and my breathing pattern has changed. I have the same controlled rage that I had before a fight and I know that I have an unconscious scowl right now.
 
Rodja said:
This meet has triggered my old MMA instincts within me that have been dormant. I think it was the cut that was the catalyst here. I find myself seeking some isolation from speaking to others and my breathing pattern has changed. I have the same controlled rage that I had before a fight and I know that I have an unconscious scowl right now.
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Recipe for a good meet.
 
Sean1332 said:
lol it's the same as wearing something so tight, you don't even know where your balls are at
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Lmao.. I like watching guys shift themselves at the gym.. :D
 
Have a great meet guys!! Unleash that rage Rodja..
 
It's about to get real...
 
Good luck guys!!!!! :D
 
Let's make it happen, guys.
 
Good news/bad news: hit opener on squat, but scratched my other attempts. I didn't sit back enough and hyperflexed my lumbar.
 
Rodja said:
Good news/bad news: hit opener on squat, but scratched my other attempts. I didn't sit back enough and hyperflexed my lumbar.
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OUCH. What's the plan?
 
I'm icing down my lumbar and took some Aleve. It feels like my right glute is tight and that's what caused it. The good news is that I did hit my opener and am still in the meet.
 
Rodja said:
I'm icing down my lumbar and took some Aleve. It feels like my right glute is tight and that's what caused it. The good news is that I did hit my opener and am still in the meet.
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Let's see that bench progress on display!
 
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