12 Week Bold200/Epi/PCT stack

[josephd79]

Hello,

I'm beginning my third week of the stack listed below. So far, my appetite is up, but my weight only up 2 pounds. Many will say Bold takes up to 4 weeks to kick in. I'm look for advice from the forum.

Week 1 - Bold200 @ 600Mgs ED, Hypertest (4) pills at night
Week 2 - Bold200 @ 800Mgs ED, Hypertest
Week 3 - Bold200 @ 800Mgs ED, Hypertest
Week 4 - Bold200 @ 1000Mgs ED, Hypertest
Week 5 - Bold200 @ 1000Mgs ED, Epi 20, Hypertest, Cycle Supp
Week 6 - Bold200 @ 1000Mgs ED, Epi 30, Hypertest, Cycle Supp
Week 7 - Bold200 @ 1000Mgs ED, Epi 40, Hypertest, Cycle Supp
Week 8 - Bold200 @ 1000Mgs ED, Epi 40, Hypertest, Cycle Supp
Week 9 - Bold200 @ 1000Mgs ED, Hypertest, Cycle Supp
Week 10 - Bold200 @ 1000Mgs ED, Hypertest, Cycle Supp
Week 11 - Bold200 @ 800Mgs ED, Hypertest, Cycle Supp
Week 12 - Bold200 @ 600Mgs ED, Hypertest, Cycle Supp
Week 13 - Reversitol 2AM/2PM ED, Hypertest
Week 14 - Reversitol 1AM/2PM ED, Hypertest
Week 15 - Reversitol 1AM/2PM ED, Hypertest
Week 16 - Reversitol 2PM ED, Hypertest

Diet:
Morn: 1 Cup Cottage Cheese with Mandarin Oranges, 1 cup van yogurt, 1.5 cup choc milk

2 hours later - Protein bar & rice cake

Lunch - Chicken & Rice (Hibaci House!!)

2 hours later - Protein bar & rice cake

2 hours later - Cereal with Milk, rice cake with PB

1 hour later - preworkout drink with additional BCAAs - then workout

PostWorkout - 2 servings BSN Syntha 6 with Egg Whites (from Egg beaters)

1.5 hour later - Sandwich (Ham & cheese, Turkey & cheese, ETC)

B4 bed - 3 Scoops BSN Tru-Mass with 1 tblespoon Canola oil in water

I take a Multi Vita, and a serving of BCAAs in the morning too.

I'm 29, 5'10", 173lbs. Been lifting since 1999.

Just looking for advice, does anyone think this is too long??

 

[WeightShift]

I'll let somebody else comment on the cycle, but your diet sucks if you're trying to bulk.

You're taking WAY too much synthetic protein. You need to eat more chicken, beef, fish and so on. As well, and some may argue, you should stop eating so many tiny meals. That is great for cutting and for bulking too in moderation. But you need to be having a big pre & post workout meal that includes BOTH protein and complex carbs.

Carbs are just as important to muscle hypertrophy as protein.