Thanks for clarifying that guys. This is need to know stuff for anyone that has an interest, fortunately not only is this your interest in some cases it is your avocation and that is a tremendous draw.
Not to hi-jack the thread everyone, but i did a segment in a few different threads on discussing the etiology of back pumps/cramping. It primarily consists of either a loss of osmotic extracellular cations (mainly sodium), or a faulty mechanism of the calcium, or sodium/potassium ATPase pumps within muscle cell membranes.Most guys had pretty bad back pumps with the original 1-AD and 4-AD combo and even with the two seperate.... maybe not as bad as some others but more then others.
Taurine has always been suggested as a remedy for preventing back pumps as it allows more water to be absorbed into the muscle cell and keep it from being leached. The same is my reasoning for using Poseidon or an electrolyte supplement in order to keep the muscle cells well hydrated and less likely to cramp (pump) up and cause pain, I have used Taurine with some effect (had to dose extremely high) and Poseidon with much better results.
Sodium or (NaCL) is the main cation (Positively charged ion) in extracelluar fluid (or inside your arteries/veins/capillaries.) Sodium's concentration is over 10x higher in extracellular fluid than intracellular fluid regions, and it is the primary osmotically charged particle responsible for fluid shifting/transition and maintenance within the body.
Potassium (K) in the main cation (Positively charged ion) residing in intracellular fluid (or directly inside the cells themselves.) Potassium's concentration is over 30x great in intracelluar fluid, than extracellular fluid.
The concentration differences between potassium and sodium across cell membranes create an electrochemical gradient known as the membrane potential. A cell's membrane potential is maintained by ion pumps in the cell membrane, especially the sodium/potassium-ATPase pumps. These pumps use ATP to pump sodium out of the cell in exchange for potassium. This pump system is largely responsible for the shifting of fluids in and out of cells as well.
The large proportion of energy dedicated to maintaining sodium/potassium concentration gradients emphasizes the importance of this function in sustaining life.
Taurine: Taurine is an amino sulfonic acid that is found in high levels in the skeletal and heart muscle of humans, as well as in white blood cells, and the central nervous system. Taurine aids the movement of potassium, sodium, calcium, and magnesium in and out of cells and thus helps generate nerve impulses. Muscle pumps/cramping occurs when there is a disruption of the movement of these electrolytes in and out of muscle cells. See below for a more detailed explanation of the pathway.
-Fluid/electrolyte intake: It is also very important that you keep your fluid and electrolyte(sodium,potassium,calcium,magnesium) intake sufficient throughout the day. Fluid/electrolyte loss through training depletes interstitial fluids (basically the fluid that lies directly outside of the cells) which also attributes to muscle pump/cramping issues, and here's how:
Painful muscle pumps/cramps primarily occur due to loss of the osmotically active particles(mainly NaCL or salt) outside the cell within what's called the extracellular compartment. This can easily result through insensible fluid loss (sweating out water and Nacl experienced during training), or inadequate fluid volume/electrolytes to begin with. This causes a disturbance in the osmotic balance (pull) of fluid moving in and out of muscle cells. This can then result in muscle cells excessively swelling (because they contain more osmotically active particles and fluid retention as a result inside the cell) and you develop very painful pumps due to inadequate compensatory mechanisms of fluid transfer out of the cell back into the extracellular compartment. This occurs because your body may not be able to regulate homeostatic osmotic fluid trasfer. This process can also lead to problems with the calcium, or sodium/potassium pumps inside muscle cells. This can potentially cause VERY painful cramps due to the muscle potentially being locked in a contractive state.
This is why adequate fluid and electrolye intake during training is very important (to replace lost fluid volume and osmotically charged particles) to maintain this balance and prevent these issues.
It should be very interesting running a duel log. Especially, if we use slightly different approaches to compare/contrast noted effects.thanks trauma! if anyone could back that up it would be you :thumbsup:....
Well I have some taurine on the way.... 500g worth for my upcoming Epi cycle :hammer:
I will most likely be picking this up when it goes on sale this sat to put it to the test and stack it with my Epi as I have run multiple Epi cycles I should be able to differentiate the effects from a normal run..... things could get interesting.
you talking mmv2 and PP's 1-t?....I like the sound of thatHey Just wanted to let everyone know I am on well not anymore but I was running MMV2 and 1-t cyp and it was Amazing if 1-Andro goes to 1-T than I believe this stack would be Awesome.
Awww... how cute... I feel the love in here.It should be very interesting running a duel log. Especially, if we use slightly different approaches to compare/contrast noted effects.
If anything, it should be a very helpful log to those following along in planning their cycles.
When it really comes down to it, we're all a "Band of Brothers!"Awww... how cute... I feel the love in here.
Koombaya anyone?
Adams
Not to hi-jack the thread everyone, but i did a segment in a few different threads on discussing the etiology of back pumps/cramping. It primarily consists of either a loss of osmotic extracellular cations (mainly sodium), or a faulty mechanism of the calcium, or sodium/potassium ATPase pumps within muscle cell membranes.
You're on the right track with the taurine, poops. It does allow for more adequate electrolyte transfer between the extracellular and intracellular compartments, and maintaing the regulation of membrane potential. This can greatly contribute to the maintenance of sufficient osmotic transfer of fluids while potentially preventing a good degree of significant muscle pumps/cramps we may experience.
Trauma posted what i was looking for. Didn't mean to get anyone all worked up nor did I know we were playing any games. Just trying to learn why things work the way they do instead of listening to broteligence. I've used taurine a couple years ago to alleviate back pumps i just never knew why it worked. Now I do.cause they do studies on guys running steroids that need to alleviate back pumps
I do post studies for much of the info I post... search my posts and youll see this. But this is beyond anecdotal and the fact that Eric has not heard of taurine used in this regard is baffling to me... its been suggested for YEARS. Doesnt mean anything less about his knowledge but this is still widely known and used in this application.
Thanks for playing.
No Real 1-T cyp (inject) and mmv2. from what I have read PP's new product should convert to 1-T pretty readily so I'm thinking this would be a great legal stack.you talking mmv2 and PP's 1-t?....I like the sound of that
I’ve been talking about the cause of gyno from progesterone related compounds like nandrolone and trenbolone the whole time… I understand the connection between DHN and Deca D*ck. Miscommunication I guess…Not sure what you mean a weaker estrogen. You don't run DHN, it is a conversion product. Also, we are not talking about Tren here, we are talking about Nandralone. With Tren, it might be prolactin, upon which quite honestly, I am not up to speed. I am talking about "Deca ****" specifically here. Yes, a 5aReductase inhibitor would help this quite a bit, which is why we would include it, but it then stops the positives of DHN like hairloss/regrowth and prostate reduction.
didnt mean to confuse u...I know you were talking cyp with mmv2 is what u did.....I was asking if you were NOW talking PP's 1-T with mmv2 as a good ideaNo Real 1-T cyp (inject) and mmv2. from what I have read PP's new product should convert to 1-T pretty readily so I'm thinking this would be a great legal stack.
In regard to a means of prevention?So trauma, what supplemental electrolyte complex are you suggesting for the back pump?
-Pp
didnt mean to confuse u...I know you were talking cyp with mmv2 is what u did.....I was asking if you were NOW talking PP's 1-T with mmv2 as a good idea
Very well thought out poops. Poseidon really is an amazing supplement. The combination of ingredients is impressive.5g.
actually just got my 500g taurine, and 500g creatine
I also just ordred some Xtend (2:1:1 Bcaa ratio L-luecine:L-isoluecine:L-valine, 1g Cit malate and 2.5g glutamine) some extra L-Luecine(100g) and some Beta Alanine (200g) as well as some glycerol monostearate. I also plan on getting some Poseidon as soon as I have the ability.
Ill dose pre-intra workout
10g Creamono
5g Taurine
1 serving Extend
3-4g additional L-luecine
2-4g Beta alanine (will ramp up as resistance to tingling builds)
2-3g GMS
1 serving Poseidon once/if I get it.
Ill also likely dose
5g taurine mornings with my shake and also
1 serving Poseidon again once/if I get it.
heres poseidons profile incase its of interest
Supplement Facts
Serving Size: 1 Scoop (Approximately 5 grams)
Servings per Container: 90
Ammount per
Sodium 60 mg
Potassium 350 mg
Vitamin C 750 mg
Niacin 75 mg
Vitamin B-6 5 mg
Vitamin B-12 1000 mcg
Vitamin B-5 10 mg
Magnesium 150 mg
Zinc 7 mg
*Poseidon Complex 4999 mg **
yes I doubt Ill even incur a single muscle pump even with my planned doses but more so then alleviating that it will allow for super cellular hydration which in turn means more everything in the cells, androgens and nutrients alike, should make for an optimal cycle for sure.Very well thought out poops. Poseidon really is an amazing supplement. The combination of ingredients is impressive.
That combo should really assist you with potential muscle pumps issues. I'm putting together something similar for my cycle.
Tis going to be a good ole time, brother! :cheers:
You better get excited poopypants... this sh*t is gonna rock your world...yes I doubt Ill even incur a single muscle pump even with my planned doses but more so then alleviating that it will allow for super cellular hydration which in turn means more everything in the cells, androgens and nutrients alike, should make for an optimal cycle for sure.
I get more and more excited the more we talk bout it... cant wait to get this started!
I'm going to be running the 1-T with AX (Pheraplex) myself here shortly. I'm probably going to bridge that into havoc or superdrol. I have dermacrine on hand, so i'll be using that as well until the 1-T arrives.You better get excited poopypants... this sh*t is gonna rock your world...
What dose of epi will you be running?
-Pp
Sounds great Trauma... we are all looking forward to it.I'm going to be running the 1-T with AX (Pheraplex) myself here shortly. I'm probably going to bridge that into havoc or superdrol. I have dermacrine on hand, so i'll be using that as well until the 1-T arrives.
Can't wait to get this going. :head:
Phera and 1-T would be boss.I'm going to be running the 1-T with AX (Pheraplex) myself here shortly. I'm probably going to bridge that into havoc or superdrol. I have dermacrine on hand, so i'll be using that as well until the 1-T arrives.
Can't wait to get this going. :head:
I'm going to be running the 1-T with AX (Pheraplex) myself here shortly. I'm probably going to bridge that into havoc or superdrol. I have dermacrine on hand, so i'll be using that as well until the 1-T arrives.
Can't wait to get this going. :head:
Exactly. I haven't decided whether or not to bridge it into havoc or superdrol yet. If i did, it should eliminate some of the bloat. I'll see how it goes and make my call on the run. If i'm doing great with the pheraplex and 1-T, then i'll continue that route.well no combo's have been tested yet. These are all just ideas. It also depends what you goals are to decide what to run. Think of 1-t as your test base. Then something like havoc would be dry gains(no bloat). Something like Phera-plex would be wet gains
(some bloat) great for an all out bulk.
Yes sir, i can't wait myself! :head:Sounds great Trauma... we are all looking forward to it.
-Pp
It should be awesome. Perfect timing for my cycle, haha!Phera and 1-T would be boss.
Dry means no estrogen conversion, and wet means estrogen conversion.I've never used PH's before. What is better, dry or "wet" gains?
What are the advantages/disadvantages of each?
Presale starts tomorrow (the 1st)When is this going on sale, PP?
Do you ship to Europe?Presale starts tomorrow (the 1st)
As of right now we expect to ship on the 10th or 11th.
Primordial Performance
-Pp
Is estrogen conversion bad? This is what causes gyno, etc right?Dry means no estrogen conversion, and wet means estrogen conversion.
More mass, pumps and water retention generally come from “wet” hormones, whereas hard solid gains appear to come from “dry” compounds. Combining the two gives a nice balance of overall high quality gains. [eg, 1-T]
-Pp
Yep. That's pretty much what Eric had in mind, I think: Two bottles back to back for 6-weeks total.how long could you run 1-t for? could you run two bottles for one 6-8 week cycle?
USPS is way more economical, and seems to be just as fast, tracking is not as good though in case something happens... which never has going to the UK.Do you ship to Europe?
What is the better delivery method to Europe FedEx or USPS?
23-29 days depending on the dose.How long will one bottle last?