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  1. g0hardorgohom

    LOG: Dienedione + The One: first rodeo since 2019

    I tried 5000lbs Deadlift challenge. 11x485lbs @ 183lbs, beltless. It took 47 seconds. Puked afterwards.
  2. g0hardorgohom

    LOG: Dienedione + The One: first rodeo since 2019

    Everything is going well. Bodyweight is down to skinny 183lbs. Strength is still OK - pulled 3x550lbs beltless few days ago, took 350lbs at close grip bench, 5x260lbs at incline press and 14x55lbs at weighted pull ups. Gonna up my juice in 1-3 weeks. Still cruising on TRT dose of test only...
  3. g0hardorgohom

    LOG: Dienedione + The One: first rodeo since 2019

    We indeed opened our relationship and found many wonderful persons to our lives it’s not the reason for this. I still love my wife but years turned romantic love into something else. Spark just faded. No reason to be sad, everything happens for a reason and there is no drama in this 🙂
  4. g0hardorgohom

    LOG: Dienedione + The One: first rodeo since 2019

    Nothing special lately. 4x125 and 3x135 lbs weighted pull-ups, that’s it. Yesterday me and my wife decided to break up after 10+ years together. Better days will come.
  5. g0hardorgohom

    LOG: Dienedione + The One: first rodeo since 2019

    Yeah, I’d run it with low dose test and enough mast. I have tamoxifen, arimidex, Inhibit-P and pramipexole. I also had gynos removed so risk of gyno should be minimal. I haven’t used an AI in over a year. I have used oral and TD trest in the past. Some pulls from yesterday. Bodyweight is low...
  6. g0hardorgohom

    LOG: Dienedione + The One: first rodeo since 2019

    Managed to get some injectable trestolone. Any thoughts about it?
  7. g0hardorgohom

    LOG: Dienedione + The One: first rodeo since 2019

    And video. Paused close grip bench press 1x350lbs Weighted pull-ups, 5x110lbs (PR) Deadlift without belt, easy 560lbs Paused deadlift without belt, 5x465lbs (PR)
  8. g0hardorgohom

    LOG: Dienedione + The One: first rodeo since 2019

    13 month difference. Bench + 60lbs Deadlift +70lbs Body weight -10lbs Still small but getting better every day.
  9. g0hardorgohom

    LOG: Dienedione + The One: first rodeo since 2019

    M Wow, I wouldn’t have guessed. Push-pull lifters are quite rare though, most guys do full powerlifting meets or either bench or dealift. Edit: In Finland 4 guys did it in full meet last year, one in IPF -182lbs weight class. I thought more would’ve done it!
  10. g0hardorgohom

    LOG: Dienedione + The One: first rodeo since 2019

    And those pull ups:
  11. g0hardorgohom

    LOG: Dienedione + The One: first rodeo since 2019

    Basic work from last few days. Some vids also. Back posing in the end of upper body vid. Friday deadlifts: sumo deadlift 1x550lbs (personal best) paused deadlifts 3 sets of 5 @ 440lbs long ass pause with 465lbs And yesterday upper body: paused close grip bench 1x330lbs, 1x345lbs and...
  12. g0hardorgohom

    LOG: Dienedione + The One: first rodeo since 2019

    Yeah I know. Here in Finland 1000lbs push-pull total is not competitive at 198 or even 181lbs weight class. But I feel that I want to break those barriers before doing a meet even though I know that I wouldn’t place even with those numbers. Back in the days I was very nervous about competing...
  13. g0hardorgohom

    LOG: Dienedione + The One: first rodeo since 2019

    I think I will do push-pull meet some point, not full powerlifting meet because squatting hurts my arms too much. I want to bench 400lbs without pause and pull at least 640lbs in the gym before it though. Today I tried back squats for fun though, did 4 sets of 6 @ 375lbs. If my arms can handle...
  14. g0hardorgohom

    LOG: Dienedione + The One: first rodeo since 2019

    I competed in 2013-2018 and I may do a comeback at some point.
  15. g0hardorgohom

    LOG: Dienedione + The One: first rodeo since 2019

    I actually went nuts and did the following. Gonna save EQ for later as availability here is poor and I have shitloads of tren but very little EQ. Test 350mg/week Mast 210mg/week M-Sten 10mg/day Tren A 30mg EOD It worked well and fast. I’m lean now!
  16. g0hardorgohom

    LOG: Dienedione + The One: first rodeo since 2019

    Got sick a few weeks ago and after that I travelled to Lanzarote. Haven’t done anything special in the gym except today I lifted 370lbs at close grip bench press. Morning weight was 191lbs. Now I’m again on just 175mg/week of test but I may add 10-15mg of ibutamoren before bed next week...
  17. g0hardorgohom

    What’re your go to Cycles

    Test at 175-500mg/week, depending on what else I’m running. When ”blasting”, I always take mast. 2/3 of amount of test. With EQ I don’t always need it though. EQ at 300-500mg/week for 14+ weeks or tren at 70-140mg/week for 6-8 weeks is great. Not both at the same time - at least not for me...
  18. g0hardorgohom

    LOG: Dienedione + The One: first rodeo since 2019

    I usually do 4-5x2x70-75% of my 1RM as deload before max test but not yet. I think I’ll just pull 620 next week and after that I’ll be 9 days in Spain. There I’ll do only one deload session, rest and eat well and after that trip I’ll test my real 1RM.
  19. g0hardorgohom

    LOG: Dienedione + The One: first rodeo since 2019

    600lbs beltless pull. Bodyweight 192-193lbs in the morning. Next week I may try 620lbs with deadlift bar.
  20. g0hardorgohom

    LOG: Dienedione + The One: first rodeo since 2019

    Easy beltless 585lbs pull with stiff bar today. After that I squatted 440lbs. Haven’t done regular back squats in a while. Felt nice actually, I bet I have more than 500lbs in me if I did it as first lift for a few weeks.
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