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  1. bigrobbierob

    Ph's after surgery

    So i have a hernia (none workout related,from coughing ffs). Though its not causing issues now the doc wants to get it fixed BEFORE it becomes a problem. So since im going to be out about two weeks and unable to train as im used to (as i can now though injured) for who knows how long is there a...
  2. bigrobbierob

    Inguinal hernia

    So i was sick with a cold over the weekend and apparently coughed so hard and so much i got a inguinal hernia. What do i do about it? There is no pain, just the bulge. I didnt even notice it until i was taking a shower. Should i stop training? Avoid certain exercises? Will it go away? Get...
  3. bigrobbierob

    Shoulder pain (front)

    Hey guys. I know "not medical advice yadda yadda yadda" A few weeks ago the front of my right shoulder started aching and it hasn't got any better. It gets bad enough at night (especially if I end up on that side) that I wake up. Sometimes that arm is numb and I need to "shake it off"...
  4. bigrobbierob

    Stressed out!

    I'm not sure the proper forum so a mod can move it if needed. I'm stressed to the max! Life seems to be beating me up from every direction. Cars breaking down, broken appliances that need replaced, sick pets, sick wife, now a tax bill of almost $2k. To top it off I've already battled...
  5. bigrobbierob

    Alpha Lean 7 vs Demon Burn 50

    I noticed Hard Rock has two fat burners available. Can we have a rundown and advantages/ disadvantages of both?
  6. bigrobbierob

    What's sausage fall into things?

    It's the other white meat! Lol Seriously though, I don't see it mentioned often bodybuilding wise. Chicken is the main meat, beef second, then fish. Are there studies on pork? Part of me would think the fat would make it a "testosterone food". Is it low bioavailability? My post morning...
  7. bigrobbierob

    Shoulder workout question

    Why do people sit during some shoulder exercises (Ike presses)? Is it to take pressure of the back? Prevent other muscles from assisting? I've always wondered. I've always stood, but if there's a good reason to sit then I might start!
  8. bigrobbierob

    Recommendations on cooking science books?

    Hey guys. I've been cooking in a restaurant over a year and really gained a passion for cooking. My mind tends to work really logically and likes reasons why things are done certain ways. Ive noticed several cooking tricks with scientific principles so that my cooking has improved and...
  9. bigrobbierob

    Recommended sups for low carb dieters

    Ok guys, I stopped lifting a few years ago when injuries occurred and life happened. Earlier this year I had a health scare (possible tmi) and my doctor basically said she'd seen what I'm capable of and I'd better get back in shape or die young. My blood test showed pre diabetic, high...
  10. bigrobbierob

    Alphamax question (headache)

    I was just wondering if anyone else reported a dull headache. I've been taking alphamax a week and had this headache 3-4 days. I'm trying to figure out where it might be coming from.
  11. bigrobbierob

    Getting back to clanging and banging

    Hey guys! I've been away from the bodybuilding lifestyle for a few years because of injuries and life getting in the way. I'm now under doctors orders to get back into shape because I've gained 40 lbs the past couple years. So, what supps are "hot" right now? I know things constantly evolve...
  12. bigrobbierob

    supplements for circulation

    I was recently diagnosed with a circulation problem. I had been having several symptoms...headaches 3-4 times a week, fatigue, dizziness when I stand or turn to quick (sometimes so bad I "see stars"). More recently I have started waking up COLD in the mornings and I don't warm up until a hot...
  13. bigrobbierob

    any recomendations for non stim appetite KILLER

    I can't take stims anymore due to BP problems. I can eat like a starving horse. Is there anything you guy recommend?
  14. bigrobbierob

    missent

    I just looked my order up and tracking is fine until Louisville...at that point it shows "missent" I have never had that before. Did USPS just throw it on the wrong truck? Do I need to do anything?
  15. bigrobbierob

    tired after breakfast

    Hey guys, I have something odd that happens. The past 2-3 year I can have a full nights sleep, wake up feeling fine, eat breakfast, then about 30-45 minutes later be so tired I barely function. Luckily I am self employed and work at home so I can nap, but a nap after waking up from a nights...
  16. bigrobbierob

    Odd fat loss supplement question (WWE related)

    The WWE has a "wellness policy" where they test their wrestlers for drugs. Recently 2 were suspended (Rey Mysterio and Randy Orton). Rey supposedly tested positive for amphetamines and he claims he was taking a supplement to help get rid of "love handles". The initial Orton report was D-bol but...
  17. bigrobbierob

    My fat loss stack (EC, Erase, 5HTP, and TT-33)

    My granddaughter mentioned Papaw Rob's big belly :( so I need to drop a few pounds. I just weighed in at 255 lbs FFS :angryfire: My excuse is I have battled a back injury and sciatica (damn that hurts) the past year, plus started my own business a few months ago so I have been busy. So Monday...
  18. bigrobbierob

    Sups that stimulate natural DMT?

    I was just wondering if there was anything out there...a nootropic or something. I figure we have PS's and PH's for other things, why not it? Maybe some of you more chemistry minded guys will know if it is even possible....from the documentary I saw it is close to other chemicals, but seems to...
  19. bigrobbierob

    iFORCE Intimidate

    Will Nutra being carrying it at launch? I hope so!
  20. bigrobbierob

    back injury and getting older

    Hey guys. I compressed my L3 and L4 about 5 years ago. About every 5-6 months since then it "goes out". Because if the injury, I can no londer do heavy squats or deadlifts. To understand my GP, I have scar tissue in the area that get inflamed and causes the surrounding muscles to spasm and...
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