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  1. Goal_swole

    Supplement stack: Safe or overkill?

    I am taking following supplements daily for general health and those gains. But just concerned that is this overkill (as I think its lot of caps a day)and can it have some negative effects. Anything you think is unnecessary and should be avoided/replaced? Is any of this need to be cycled? I am...
  2. Goal_swole

    Help me setup a good cut.

    Yup I recognize that nutrition will be a major factor and I will sure keep this in check. I am going to start little extreme cut next month as my target is to drop from current 20 % bf to 11-13 range in 3 months and then do body recomposition. Training : I will workout 4x a week and will keep...
  3. Goal_swole

    Is Nutriverse a good international retailer?

    This is for the first time that I have ordered from nutriverse but even after making the payment it's showing that some manual verification is required and that's why it's is still incomplete. Now I have mailed them but they aren't responding so I am bit worried about genuineness of this website.
  4. Goal_swole

    Is this a reputable website for ordering bulk supps?

    mod edit: read the rules.
  5. Goal_swole

    Pre-workout stack ......help!

    I take ergonine daily as its such a great overall product and now on training days I am thinking of using it with some other supplements to make my pwo stack. This is what I am thinking of: Ergonine+alcar+agmatine+citrulline malate+caffeine+tentex(it's a local test booster) Please help me...
  6. Goal_swole

    Agmatine interaction with other supplements.

    I have read about many benefits of agmatine and it's been used in many pwo mostly with other ingredients. But I was just checking examine.com and found that it doesn't go well with many other supps like citrulline, creatine, daa etc. So can someone please help me understand this as its...
  7. Goal_swole

    Need help with norco and shift dosage and interaction with pre.

    Need help with norco and shift dosage and interaction with pre. I have been using pes norco (2 caps) morning empty stomach. Now I am thinking of adding shift with it. So should I take shift 1 cap in morning with norco and another one in evening. I workout in the afternoon and atm I have two pre...
  8. Goal_swole

    Does this supp site look legit or not?

    I am from India and here we don't have many popular supplement available. Even it's difficult to order from international website because of customs. So I was searching for options and came across a website which claims that they order bulk sups from USA and many other things and also the...
  9. Goal_swole

    EC stack side effects?

    I have heard that EC stack is one of the best fat burner available but am concerned with its side-effects as I have read various threads and some serious effect on kidneys and blood pressure was mentioned. So what's your take on that ? If any one here have used this then can you please share...
  10. Goal_swole

    Fat burner profile?

    There is a fat burner available at my local store with great discount on it so can you please give me your opinion on its profile. Recommend dosage is 3 caps. Garcinia Cambogia Extract (Citrimax)-50% HCA: 125mg Caffeine Anhydrous: 75mg Guarana Seed Extract: 75mg Coleus Forskohlii: 50mg...
  11. Goal_swole

    Hmb-fa and PA during calorie deficit?

    Is there any benefit of using muscletech clear muscle during calorie deficit or eating at maintenance or it is beneficial only during bulk/calorie surplus? And same question about PA? Has anyone used these supps during a cut?
  12. Goal_swole

    How to cut after a long bulk?

    I have a question regarding how to start my cut after this long bulk and what supplement can be used to get better results. I have two bottles of each PES norcodrene and shift. Should I start first without these and the after 6-8 weeks add both these to help me further or it's better to start...
  13. Goal_swole

    Will it be fine to take 3 scoops of jack3d advanced formula?

    Merry Christmas!! Yup I know that this formula of jack3d is nothing compared to the og. But the thing is that i have got it from my friend and it's a full container so I can surely use it. I have read it's profile and it's just 100mg caffeine per scoop and I am used to heavy stim pres like...
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