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  1. LMG

    Thinking about trying lmg is it any good? If theres any bad sides its not even worth it, experiences?

  2. Anyone ever bought a training program?

    I like my program now but am always up for a new change to switch things up, ive never actually bought a program before. I mean what could it possibly help with besides telling you what lifts you should do? To me that isnt worth the money when you can create your own workout for your specific...

  3. ECA + l theanine?

    Is it ok to take L-theanine with an ECA stack? I am assuming it is safe as caffeine + l theanine is often combined, but will the “calming” effects of l-theanine impair any of the fat loss effects of the eca combo? Aka chill out the effect too much hampering the thermogenesis, or is this a reach?

  4. Weightlifting shoes

    Been looking at the romaloes, they look good for squats with the raised heel but are they good or impeding for other lifts? (OHP, deadlifts, etc. ?) any other recommendations?

  5. Peak 02 before or during workout?

    As title says for increased endurance?

  6. Good service with Nutraplanet

    Thank you to Nutraplanet for the samples and correction with an order of mine. They respond to and will go out of their way to take care of their customers. Got some good deals and they have more updated for 4th of July. Big thanks NutraPlanet15

  7. Too much BCAAs a thing?

    Is it possible to have too much bcaas? Thinking about flavoring my unflavored EAAs with some Xtend for intraworkout, no big deal right? Would be around 20-25 grams of aminos (15 eaa/10 bcaa)

  8. Tight upper calf

    Yes calf singular. My right upper calf basically from the upper part right to the area behind my knee has been on and off becoming nagging and sort of tight and tender. Noticed it when I would point my toes down during seated leg extensions and at the end of my leg workout. Anything to worry...

  9. Occasional GDA dosing

    Any problem with using a supp with berberine for big/cheat meals occasionally? Basically is it ok to take berberine and ampK activators and such on an inconsistent basis? Ex. Glycophase

  10. USA WTB Iforce Max Out

    Any one have any to sell? Lemon drop preferably or whatever you have lemme know

  11. Shin/ankle/leg pain

    After using this current week to give my body a break/rest from the gym im feeling pain in my right leg mostly in the whole shin and moving down to my ankle/foot/ heel area wtf is this from? I havent even squatted in a while Before this week squats were 2x per week (2 leg days/week

  12. USA Evomuse supernova or eviscerate

    Looking for either let me know what you have to offer

  13. Intraworkout nutrition

    Thinking about experimenting with intraworkout nutrition. Thinking of HBCD with EAA's as a start and possibly throwing in some protein in there, I have seen conflicting info on hydrolyzed whey being a good option in this scenario and dont know if whey isolate could work as well seing that it...

  14. MAN Sports Game Day

    Anybody have any experience with this? What flavors are good?

  15. Grip for rack pulls?

    What kind of grip is best for rack pulls? Is it just personal preference or is one more beneficial or debilitating than the other (overhand vs mixed grip)?

  16. USA WTB looking for OL Vital1ty

    Anyone still have any unopened Olympus Labs Vital1ty left?

  17. Switching from higher carb to keto during a cut

    Any issue switching to keto on the tail end of a cut? Reason i ask is because it may take a bit for the body to get into ketosis and will the body be too deprived of carbs during that period before it starts using fat for energy?

  18. Genetic potential

    This might be a complicated question but kind of important, So there is the frame of "genetic potential", the realistic amount of muscle ones body can naturally maintain, adding lbm beyond this limit would requre the use of AAS etc. My main question is: aas/ph/ds use before this range of...

  19. Non stim fat burners

    Assuming diet is on point, are there any effective ones that are worth it? What ones do people notice effects with? Was thinking of PES Shift.

  20. Non stim fat burners

    Assuming diet is on point, are there any effective ones that are worth it? What do people notice effects with? Was thinking of PES Shift.
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